What to Do with Old Journals (Listener Question)

Send Carla a message! If you’ve wondered what it would look like to bring your faith into your business - this conversation might be just what your heart needs today.What happens when you decide to weave your faith into every aspect of your business? That's the question at the heart of my conversation with Ashley Freehan, Founder of the Purpose Gathering.Our friendship began with a simple podcast swap, but God had bigger plans. This divine connection came during seasons when we were both seeking clarity in our businesses—a time of uncertainty that ultimately led to an unexpected partnership.We share the story of saying yes to God, what it looks like to weave faith into every part of our work, and how our journeys led us to collaborate on The Purpose Gathering Collective.If you are tired of feeling like you're failing at everything while trying to balance motherhood and business? Join us at our upcoming event on September 24th in Gilbert, Arizona.  We are designing a workshop where you can refocus, reconnect and recharge.  We will go deeper into moving from fear to faith and building a business that aligns to your values.  We'd love to see you there.Save your spot:Ashley's previous episode:  Creating Your Ideal Week: Making Time for What Matters MostLearn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Send Carla a message!A deep change in the way we live requires a deep change in the way that we think. This principle lies at the heart of today's episode addressing a thought-provoking listener question: what do we do with all those completed journals?The question reveals a common barrier many face when trying to establish a journaling practice. Privacy concerns, clutter anxiety, and uncertainty about the value of keeping old writings can actually prevent us from picking up the pen in the first place. But addressing these barriers head-on is essential not just for journaling, but for any meaningful change we want to create in our lives.Today we explore strategies for overcoming the barriers to writing AND creative ideas for managing the clutter and privacy of old journals.If you struggle to journal on your own, check out our free monthly guided classes where we can write together. Enjoy!Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Send Carla a message!After years of running from minute to minute with time on my back, I finally admitted a painful truth: while my life looked full and put-together on the outside, I felt empty on the inside. For fellow high achievers and perfectionists, these insights offer a roadmap to break free from the busy survival mode that leaves so many accomplished people feeling empty despite their external success. Ready to move beyond busy?  This episode is for you.Enjoy! Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Send Carla a message!What happens when a computer programmer realized he was living below his potential?   Meet John, creator of Coach Accountable. His platform emerged from his own coaching experiences on both sides of the relationship and has fundamentally shifted the coaching dynamic from inspiring conversations to deep, informed life-changing partnerships.Whether you're a coach or someone benefiting from or interested in coaching, this conversation brings to light the powerful difference between information and integration.Enjoy!Check out John & Coach AccountableLearn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Send Carla a message!When everything feels overwhelming, our instinct tells us to abandon healthy habits until things settle down. But this is precisely when we need grounding practices most desperately.Journaling—though often misunderstood as merely pretty notebooks and gratitude lists—can be a transformative practice that helps you walk through the crazy of life.Your journal isn't just a diary—it's a personal laboratory where you empty the mental noise, challenge assumptions, and figure out how you want to show up to what's happening around you. Through regular practice, you'll find yourself managing thoughts more effectively, moving beyond outdated thinking, and aligning actions with intentions. The beauty lies in its simplicity: there's no "right way" to journal, only your way.Enjoy!Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Send Carla a message!Ever catch yourself going through the motions of life while your mind races elsewhere? You're not alone. The most common desire I hear from my coaching clients isn't greater success, but simply to be more present—to stop missing their own lives as they fly by.For my fellow hyper-achievers who struggle to slow down, I offer practical, accessible strategies to bring yourself back to the present: engaging your senses, writing, meditation, and prayer. These small practices can transform ordinary moments into extraordinary ones. Because sometimes, we need to slow down to speed up. Presence fuels rest, creativity, and inspiration—all essential ingredients for a meaningful life and successful business.Enjoy!Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Send Carla a message!What if the most profound act of self-care isn't another wellness trend, but something far more fundamental? Learning to accept and manage your emotions is a gift you give yourself and everyone around you.True transformation begins with a counterintuitive truth: self-discipline creates freedom. By developing simple practices—pausing before reactions, transitioning mindfully between activities, and regularly checking in with yourself—you can prevent emotional spillover and cultivate inner stability. In our increasingly chaotic world, the ability to maintain inner calm isn't optional—it's essential. Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Send Carla a message!What if rushing through life is actually slowing us down? What if the narrative of faster always means better, more productive, and more successful isn't working?The constant urgency we feel has become so normalized that we barely notice it anymore – it's become the air we breathe.  When we're moving at such a fast pace we often fabricate unnecessary stress without realizing it: sitting on the edge of our seats, stomachs clenched, constantly watching the clock. This creates a persistent low-grade stress that chips away at our well-being and productivity.Let's talk about how small moments of intentional pausing - can dramatically change outcomes and experiences.Remember: leading your life begins with leading yourself, and sometimes we need to slow down to speed up.Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Send Carla a message!Have you ever stood at the edge of a choice, feeling both exhilarated and terrified? That's exactly where I found myself when a bucket list dream suddenly became a real possibility. Skydiving had always been something I wanted to experience "someday," but when my skydiving brother-in-law extended an actual invitation, I froze.What followed was a battle between desire and fear, between adventure and what I convinced myself was responsible motherhood. Until a friend said one thing that changed everything.This episode explores the power of everyday courage and the opportunities to leap that show up every day and how taking small leaps can lead to important change and momentum. Whether you're feeling stuck in your career, relationships, or personal growth, this episode will expand your thinking and inspire new strategies for interrupting the status quo.Enjoy!Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Send Carla a message!What happens when you stop following the maps others have drawn for you and start navigating by your own internal compass? For years, I diligently checked all the boxes society promised would lead to happiness – school, career, marriage – until that carefully constructed life came crashing down around me.This episode invites you to become an innovator of your everyday existence. Your life isn't defined by your bank account, job title, or circumstances but by the choices you make in each moment. Get ready to challenge the status quo and do life differently.Enjoy!Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!