5 steps to stop feeling guilty and OWN YOUR POWER.

This episode is me unpacking my summer all through the lens of values. I realized that authenticity, freedom, self-love, and financial independence aren’t just “nice to have,” they’re literally the blueprint for my entire reality. Every decision I made this summer.. who I dated, how I worked, what I tolerated, what I walked away from, all came back to these values. I want you to not just hear my stories, but to start writing down your own non-negotiables and embodying them like your life depends on it, bc it does.

September Reset!!! Embrace Your New Self for Fall 2025In this episode, I kick off a fresh season with a comprehensive guide to the ultimate September reset for Fall 2025. I share my personal experiences of feeling stagnant throughout the year and the transformative energy shift I felt as September began. I delve into crafting new daily routines, embodying higher-self affirmations, and reprogramming the mind to focus on future goals. I emphasize the importance of physical health, detailing my gut health detox and newfound running routine while advocating for lifestyle changes such as quitting alcohol. I also discuss the significance of revamping our external appearances to reflect internal growth and fostering relationships that uplift and align with this new identity. I encourage listeners to realign their thoughts, prioritize wellness, and let go of past negativity to step confidently into a transformed self for the remainder of the year.TIME GUIDE:00:00 Welcome to the September Reset01:02 Reflecting on 2025: A Year of Stagnation and Change02:07 The Ultimate September Fall Reset04:32 Visualization and Affirmations for a New You08:36 Rewriting Your Self-Concept13:01 Embodying a New Identity21:42 Health and Wellness: Gut Health and Detox33:26 Transforming Relationships and Letting Go36:38 Community Insights and Future Plans40:38 Conclusion: Embracing Freedom Fall

Never Be Someone's Maybe: Choose Yourself FirstIn this episode, I dive into the transformative power of fully choosing and loving yourself. I emphasize that once you make a conscious decision to prioritize yourself, everything misaligned will naturally fall away. I share personal anecdotes about my past relationships and how being someone's 'maybe' drained my self-worth and confidence. I explain that the uncertain 'maybe' energy in relationships kept me stuck and blocked me from receiving life’s blessings. By choosing myself first and stepping into my power, I was able to manifest a more abundant and fulfilling life. This episode underscores the importance of self-worth, certainty, and alignment in attracting the right people and opportunities into your life.00:00 Choosing Yourself: The Power of Self-Love00:40 The Pain of 'Maybe' Relationships02:04 Realizing Self-Worth in Relationships05:08 Breaking Free from Toxic Cycles09:27 The Journey to Self-Healing20:08 Living in the Fourth Dimension22:35 Navigating New Relationships with Self-Worth27:38 Choosing Yourself and Eliminating 'Maybe' Energy28:29 Personal Anecdote: The Equality Debate29:25 The Impact of 'Maybe' Frequency on Relationships35:41 Manifesting Through Alignment and Certainty44:00 The Power of Making Clear Decisions50:05 Final Thoughts and Community Engagement

TRUST THE DIVINE PLAN. There are no rules. Just be YOU.In this episode, I yap about the importance of self-love and letting go of societal dating rules. From a coffee spill incident to deeper reflections on destiny and soul bonds, I emphasize that what is meant for you will never pass you by. Through personal anecdotes and the concept of the 'removal prayer,' I encourage you to trust divine timing and live authentically without fear. The episode concludes with a reminder that rejection is merely redirection towards what is truly meant for your soul.00:00 Introduction: Embrace Self-Love and Authenticity00:43 Funny Story Time: Coffee Mishap04:00 Main Topic: You Cannot Mess Up What Is Destined for You07:08 Breaking Dating Rules: Trust Your Intuition07:31 Personal Story: Unconventional Relationship11:32 The Power of Self-Love and Confidence12:26 Story Time: Pub Encounter and Crushing28:51 Rejection and Divine Timing35:23 Conclusion: Trust the Divine Plan

Did you know authenticity helps you manifest instantly?In this episode, me and one of my best friends Isabelle chat about the importance of being authentic and true to oneself in the podcasting world and beyond. We cover topics such as the 4th dimension, Kundalini energy, and quantum manifestation. We also emphasize the significance of speaking positive words, being patient, and living in the present to achieve one's highest potential. Everything in DIVINE TIMING BABY....00:00 Introduction 00:21 The Power of Words and Positive Speaking00:47 Navigating Waiting Periods and Manifestation01:09 Welcome to the Podcast with Isabelle01:30 Authentic Conversations and Podcasting Style02:11 Introduction to the Fourth Dimension02:58 Isabelle Keating's Background and Kundalini Energy04:06 The Shift in Social Norms and Consciousness07:46 The Role of Authenticity in Social Media12:01 The Importance of Living in the Present18:25 The Wellness Trend and Kundalini Energy19:56 Overcoming Hardships and Achieving Alignment27:30 Building and Creating Together27:45 Lessons from My Dad's Business Journey28:47 Quantum Jumping and Focusing on the Future31:24 Manifesting Through Words and Thoughts42:30 The Power of Patience and Divine Timing47:46 Embracing the Present and Self-Love48:58 Mastering Time and Energy in the 4D52:10 Decide and Command Your Reality53:50 Closing Thoughts and Gratitude

In this episode, I sit down with one of my good friends and ultimate boss muses, Andraya Kenton - the visionary founder behind Celeste Starre, Meme London, and the newest self-love ritual essential, Luna Roca (yes, volcanic face rollers that literally shift your frequency).We talk about:The power of words and intention in building your dream lifeWhy your word is your wand (and how to cast with clarity)Manifesting success in business, love, and self-worthNavigating the sacred balance between work, motherhood, and home lifeTrusting you're worthy of big love and big dreamsThis episode is for the woman who knows she’s meant for more and is ready to claim it.✨ Use code LYSS for $$ off all Celeste Starre, Meme London, and Luna Roca orders — because you deserve to wear your magic.SHOP LUNA ROCA HERE. Use code LYSS.Shop Celeste Starre here. Use code LYSS.Follow Andraya on instagram: @andrayakenton

On today’s episode, I unpack my personal experience between dating in New York vs. London and how British men have been a whole new vibe for my healed, golden-era self. We talk intentional love, love bombing, faith, and what it really means to be seen for who you are versus what you do. I also reflect on the signs that someone isn’t right for you and how to trust your intuition the first time.

Divine feminine energy is the key to getting everything you want out of life. Living in flow, not force. Living in relaxation, not stress. Living in trust, not fear. Surrendering and letting the world come to YOU. If you enjoyed this episode, share it with a friend and leave a comment on Spotify. Xx, Lyss. 🐆✨✨

It's all in the divine timing, baby. It’s never too late to manifest your wildest dreams, kickstart a new career path or meet your soulmate. in this episode, I go into detail and a few personal story times about why everything is happening for you in perfect divine timing and how God always has a higher plan and see the bigger picture for us. if you are loving these episodes, leave a comment on Spotify and share it with a friend! Love, Lyss x

Over the last year, I've started to truly master my inner self and owning who I really am. I've dealt with this feeling of "guilt" underneath my accomplishments and who I was in my 20's, and in my thirties, I've been able to embrace who I am more openly and authentically. There is simply no reason to hold back who you truly are. You're a divine goddess put here to manifest your dreams, attract unlimited abundance and become your greatest self. IT'S TIME TO SHINE BABY.