Peace > Panic: A Guided Meditation

Where I’ve been, what’s to come & life as of late.

Here to help, here to remind you. Xx

Boredom, slow living, & empowering chit chats. Tune in on your hot girl walk or cozy up with some tea for some delicate reminders.

When was the last time you woke up smiling? “All you can do for another person is be an environment in which if they wanted to come up for air, they could.” ~Ram Dass

Let’s talk about wounded masculinity, where it stems from, & how we can help individuals in our life bridge the gaps to embody their emotions & show up as they are.

Feeling funky?! Here’s some tips for getting out of a rut & some rambles..

Gave you tools just to stay alive & make it up when the sun is ruined. Pay homage to the universe within you with a short reflection - a guided journal entry. Who do you want to show up as today? Let’s find out…

This is the last episode of 2021 & of the first season of Cry Later.. hehe follow along as I give you some areas in life that could use focus in 2022 for some guidance. I’ll be taking a short break & will be back in February to launch SZN 2… or sooner you’ll have to stick around to find out!

The tough love you need but don’t want & the lessons you need to learn so you can move on with clarity from any type of relationship that no longer serves you. You are what you’ve been searching for your whole life!

Start before you’re ready because there’s no better time than now.. learn tools to stay grounded while doing so & to laugh @ yourself along the way because no was is perfect. BUT don’t forget that you’re divine.