Wellness Warrior

This week I talk to Laura Agar Wilson, founder and CEO of Wholeheartedly Laura, on how she helps women move away from the 9 to 5, how her own journey of healing started and also how it's still okay to struggle with body image. We also talk about what living wholeheartedly means to us! You can find her at wholeheartedlylaura.com or her IG which is @wholeheartedlylaura 

This week I interview the amazing and dynamite Cici McClaran - Spiritual Coach + Mentor to awakening women! We talk about what it is to be a woman today, what it means to break the status quo and the power of periods! This was such a powerful episode - I felt the title Our Wild Power was the right fit! Find Cici on IG at @coachedbycici and on her website coachedbycici.com! ENJOY! 

This week I talk to Emma V on the power of compassion! Emma is a Compassion Coach supporting the embodiment & reconnection to compassion. We talk about cultivating compassion, the power of authenticity and being kind to yourself! 

This week I speak with the fabulous Kerry Lyons - business coach and entrepreneur! A woman who has done her own healing and is here to guide other women through theirs! 

This week I speak to the amazing Haila Rodriguez on the Mother Wound. This episode felt like an earth shattering MIC DROP on all the things that hold us womxn back! 

This week I speak to the lovely Dr. Nicolya Williams, Master Life and Success Coach. We talk about really showing up for ourselves and how we can start doing that. 

This week I speak to Stephanie Heskel, who talks about her amazing journey back to health through listening to her body and getting in touch with her intuition. She now helps other women through this journey. Find her on the gram at confetti_culture!

Podcast on the power of setting my own 2020 intention last year and how that played out for me during the year. I speak about meditation, clearing, renewal and grounding into your morning with prayer and meditation. Think about how you want to stay closer to YOU this year and what intentions would help you do that. 

This week I speak to my own spiritual coach - award winning Liz Roberta who works with spiritual entrepreneurs. Liz speaks about her own dark night of the soul, and how she came to reconnect with her spirituality. We touch on how it serves us now, and how encouraging others to 'shine their light' is the most rewarding work a Spiritual Coach can do. 

This week I speak to Louise George, Kundalini Success Coach and leader of FIERCE FEMME. Wow what a name. We speak about living ON purpose, of the different states, of the importance of a morning routine and how irritating it is when dogs interrupt the recording.