How might we find hope through the fog of dread?

The Existential Coach

Broken Mirrors - Self and Fragmentation

Thoughts beyond the binaries. Exploring the observing third.

The Observing Third

How do we listen in a fragmented world?

Denial As Reason

Dread & Choice

How do we understand our relationship to conflict?

The Conflict Button

Are labels weapons?
 
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Weaponizing Vulnerability

What’s between the views we have?

The Linking of Opposites

How does anxiety point to a new understanding?

Bias as the Solution

How does anxiety shape our reality… or reality shape our anxiety?

Anxiety & Connection

How to does the tunnel of Self lead to splitting and projecting?

Splitting and Projecting

Saúde e fitness

Saúde mental

What happens when we carry conflict? What happens when we feel unable to move beyond our single point of view? 
We know we are right. We know what others ”should” do. How does that knowing affect our being?