EP 64 - Thinking Breaks

Thoughts are choices because we have the ability to exercise control over which thoughts we give attention to...

Praising the process and effort over accomplishments is crucial because it fosters a growth mindset, where individuals see abilities as developable rather than fixed. 

A manageable task is a job or responsibility that meets three key criteria...

The concept of “Do Simple, Better” is a management philosophy that emphasizes the importance of simplifying processes and focusing on the basics to improve performance. 

Here are 4 ways that a manager can inadvertently allow over complications to infect operations...

Occam’s Razor is a problem-solving principle that suggests the simplest explanation or strategy is often the best one. It advocates for cutting through unnecessary complexity to find the most straightforward solution...

A “complete leader” takes a holistic approach to leadership that involves excelling in three key dimensions: the personal, interpersonal, and group.

A complete leader is someone who excels in three key areas...

A worry break is when you set aside a special time just to let yourself think about whatever’s bothering you. Instead of letting worries pop up all the time, you choose a specific time to deal with them. It’s a bit like scheduling a meeting with your worries...

Imagine your brain is like a busy train station. Trains come and go, carrying loads of thoughts, plans, worries, and memories. Sometimes, it gets so crowded that trains get stuck, and everything becomes a noisy jumble. Here's what to do next...