Clean Your House While I Talk About Self Care and Weight Loss

The host walks you through cleaning your kitchen and living area while giving a talk about reframing your thinking about cleaning being optional, because it does have to be done. Gain access to bonus episodes: https://cleanwithmepodcast.com...Become a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

An encouraging host talks you through doing your dishes and cleaning your bedroom. Gain access to bonus episodes: https://cleanwithmepodcast.com/link-in-bio/Become a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

The host walks you through cleaning your car or A area in your house that you have been putting off such as a coat closet, pantry, garage, closet, etc. Visit our website to find out how to become a supporter and access bonus content. https://cleanwithmepodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

A relatable host talks you through cleaning your kitchen while she discusses the importance of your morning and evening routines. Another topic covered is setting alarms as a homemaker. She also goes over different methods of sweeping and mopping and shares her best advice for keeping a toddler out of the kitchen while you mop. Whether you're a "trad wife," work full time, or something in between, this episode will help you get your kitchen under control and keep it that way.Become a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

The host walks you through cleaning your house step by step, to help you stay on track and get your daily cleaning done. Visit our website to find out how to become a supporter and access bonus content. https://cleanwithmepodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

A relatable host talks you through cleaning your kitchen and straightening up your entire house. Topics covered include self-care, doing less, and losing weight. Please subscribe to bonus content for longer, more detailed cleaning talk throughs. Become a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

Join the host while she walks you through cleaning the messiest room of the house or your bedroom while she talks about cleaning tips for staying on track and staying on task. Visit our website to find out how to become a supporter and access bonus content. https://cleanwithmepodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

A relatable host talks you through straightening your front entrance and cleaning your kitchen. The theme of this episode is self care and changing what isn’t working.Become a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

Listen while the host talks you through cleaning your kitchen while discussing thinking more positively and the impact a clean house has on your mental health. Visit our website to find out how to become a supporter and access bonus content. https://cleanwithmepodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

A relatable host talks you through some quick decluttering. She also talks about the mental benefits of pushing yourself to do undesirable tasks, a concept taught by Andrew Huberman. Basically, forcing yourself to do housework when you don't feel like it activates the AMCC area of the brain, preventing mental decline. So listen to this episode and get moving!Please support our show, and gain access to bonus content: Clean With Me | Listen While You Clean (cleanwithmepodcast.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.