the price you pay for being the strong one

0:00 intro02:09 - People need you but don’t want you05:05 - Being everyone’s therapist06:56 - Why this happens09:14 - Boundaries13:58 - Realising Your Value16:57 - You don’t need people to like you

⭐️ Download your FREE Cringe to Confident Workbook here 👉 https://christina-aaliyah.myflodesk.com/ctc0:00 intro2:08 Being cringe is just being vulnerable7:05 The cost of other people10:13 Hyper aware of others and under aware of yourself12:42 Shame vs guilt15:19 Cringe is often just the starting point of authenticity

0:00 intro2:47 Victim Shaming8:27 Scarcity mindset vs Abundance Mindset13:46 We can’t predict what will make us happy19:05 You needing control💡 Sign up to my newsletter : https://christina-aaliyah.com/pages/newsletter📖 my ebookGrab 'Stop Shrinking Start Living' here → https://christina-aaliyah.com/💭 join the famdiscord → https://discord.gg/WR9cj5zDfacebook group → www.facebook.com/groups/stopshrinkingstartliving/💬 1:1 coachingwork w/ me → https://calendly.com/christinaaaliyah1/christina-aaliyah-youtube-coaching-call-clone

0:00 intro2:22 my dream was becoming a doctor7:27 underappreciation10:24 lack of technology12:55 your goals at work14:22 living as my boss17:20 survival mode19:14 lack of meaning📖 my ebookGrab 'Stop Shrinking Start Living' here → https://christina-aaliyah.com/💡 weekly newsletter https://christina-aaliyah.com/pages/newsletter

0:00 intro2:02 Fear of being average 5:21 Happiness is dependent on comparison12:01 30 as a ‘Finish Line’14:01 The Eternal Recurrence📖 my ebookGrab 'Stop Shrinking Start Living' here → https://christina-aaliyah.com/💡 weekly newsletter https://christina-aaliyah.com/pages/newsletter

💬 1:1 coachingwork w/ me → https://forms.gle/EKUsG38yCWXVjS9o90:00 intro1:46 What is success? Gen Z vs Millennial Perspective3:08 2008 Financial Crisis6:54 AI Problem9:42 Fountain of Fulfilmment13:20 Success Beyond Careers📖 my ebookGrab 'Stop Shrinking Start Living' here → https://christina-aaliyah.com/💡 weekly newsletter https://christina-aaliyah.com/pages/newsletter

0:00 intro1:19 Passion doesn’t fade over time but infatuation does4:25 Passion vs Infatuation8:37 Are you craving connection or craving tension?12:59 Relationship theory vs reality📖 my ebookGrab 'Stop Shrinking Start Living' here → https://christina-aaliyah.com/💡 weekly newsletter https://christina-aaliyah.com/pages/newsletter

0:00 intro0:45 Don’t mistake validation for confidence2: 29 What you hide = Where you connect4:59 The Hidden Bridge8:15 The Asset Principle10:39 The value gap13:41 Boundaries are good📖 my ebookGrab 'Stop Shrinking Start Living' here → https://christina-aaliyah.com/💡 weekly newsletter https://christina-aaliyah.com/pages/newsletter

0:00 intro02:06 self evaluation05:10 comparison shows you what your triggers are08:14 The Asset Principle13:57 envy is just admiration with an emotional wound💡 Sign up to my newsletter : https://christina-aaliyah.com/pages/newsletter📖 my ebookGrab 'Stop Shrinking Start Living' here → https://christina-aaliyah.com/💭 join the famdiscord → https://discord.gg/WR9cj5zDfacebook group → www.facebook.com/groups/stopshrinkingstartliving/💬 1:1 coachingwork w/ me → https://calendly.com/christinaaaliyah1/christina-aaliyah-youtube-coaching-call-clone

0:00 intro02:06 self evaluation05:10 comparison shows you what your triggers are08:14 The Asset Principle13:57 envy is just admiration with an emotional wound📖 my eBook Grab 'Stop Shrinking Start Living' here → https://christina-aaliyah.com/💡 weekly newsletter https://christina-aaliyah.com/pages/newsletter