Overthinking your future/past

01/05/2023

Calming Chaos With Ky

0:00

10:13

Sometimes we forget to be present because we’re so worried about our future, or too busy thinking about our past. Which is normal! But it’s also important to be here. In the present moment. & appreciate the time we’re in right now.

Mais episódios de "Calming Chaos With Ky"

Are they really good for you?
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Sometimes the people we want in our lives, aren’t people we need in our lives. Which can be a hard pill to swallow. So ask yourself, are they really good for you?
Overthinking your future/past
01/05/2023
10:13
Sometimes we forget to be present because we’re so worried about our future, or too busy thinking about our past. Which is normal! But it’s also important to be here. In the present moment. & appreciate the time we’re in right now.
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When you feel lost
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At some point in our lives, we feel lost. Sometimes with no direction. No motivation. Or drive to do anything. & that’s okay. But what’s important is knowing that you will not feel like this forever.
Remember why you let go
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Grieving someone who is still alive has got to be one of the worst feelings a human goes through. But possible to get through. Hopefully after you listen to this you’ll have some weight lifted off of your heart. All Love, K.B.
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Sometimes we question who we are. Especially living this life, often times we may get confused with asking ourselves that. But hopefully when you listen to this, you’ll start to remember the answer to that question.
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Overthinking your future/past

Calming Chaos With Ky

Mais episódios de "Calming Chaos With Ky"

Are they really good for you?

Overthinking your future/past

When you feel lost

Remember why you let go

Feeling stuck

Seasonal Depression

Who are you?

Create your reality

Situationships

trauma