The 3 A’s of Change: Awareness, Acceptance & Action

In this episode of Bulletproof Cyber, Dr. Eric Cole breaks down the real formula for making lasting change through the three A’s: Awareness, Acceptance, and Action. Using powerful analogies from computer science and his own personal experiences, Dr. Cole explains how to reverse-engineer the “code” behind our habits, identify missing or faulty patterns, and implement the right adjustments for lasting results.From procrastination on projects to struggles with fitness routines, Dr. Cole shows how most people fail not because they lack awareness, but because they never truly accept the problem—and without acceptance, action is unsustainable. He reveals practical strategies to make changes not only effective, but also fun and enjoyable, ensuring they become permanent.Whether you’re seeking personal growth, better time management, or stronger health habits, this episode will give you the tools to stop forcing change and start coding it into your life.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/

In this episode of Bulletproof Cyber, Dr. Eric Cole challenges the hustle-at-all-costs mindset and reveals why true success comes from slowing down, gaining clarity, and finding balance. He explains why “smart” goals often fall flat and introduces his “smarter” approach — goals that are exciting and risky enough to fuel unstoppable momentum. Drawing on personal stories, health insights, and his own long-term vision for cybersecurity, Dr. Cole shows listeners how to focus on the “what” and “why” instead of getting stuck on the “how” and “when.”Tune in to discover how to create balance across body, mindset, relationships, and business — and how to set 10-year goals that make you truly bulletproof.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

In this episode of Bulletproof Cyber, Dr. Eric Cole shares a powerful reminder that being “bulletproof” isn’t about working nonstop or acting like a superhero—it’s about taking care of yourself first. From the importance of true rest and reset, to understanding why timing makes or breaks every decision, Dr. Cole breaks down how clarity, focus, and pacing can transform your leadership and cybersecurity strategy.Tune in to learn why success isn’t about doing more, but about doing the right things at the right time.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

In this inspiring episode of Bulletproof Cyber, Dr. Eric Cole sits down with Shashank Shekhar, a successful CEO who turned obstacles into opportunities. From immigrating to the U.S. with just $1,900 in savings during the 2008 financial crisis to building one of America’s fastest-growing mortgage companies, Shashank shares powerful lessons on resilience, solution-focused thinking, and leadership.Together, they dive into why managing priorities and energy beats traditional "time management," how to embrace change by starting small, and why focusing on actions—not results—creates lasting success. Packed with practical strategies and motivational insights, this episode is a must-listen for entrepreneurs, leaders, and anyone striving to be truly bulletproof in business and life.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

In this episode of Bulletproof Cyber, cybersecurity expert Dr. Eric Cole dives deep into the art of meetings and how they impact your productivity. Dr. Cole explains why most virtual meetings fail to achieve real results, the difference between a true in-person meeting and a “video texting” session, and how to take control of your schedule to maximize efficiency. Learn practical strategies for preparing, running, and managing both in-person and virtual meetings so you can solve problems faster, reduce wasted time, and lead your team more effectively.If you want to be truly bulletproof in your professional life, mastering meetings is non-negotiable.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

In this episode of Bulletproof Cyber, Dr. Eric Cole dives deep into how simplifying life and mastering decision-making are essential to becoming truly “bulletproof.” Drawing on personal stories—from overbuying on Amazon to learning from workouts at the gym; he explains how clutter, both physical and mental, creates unnecessary stress and stalls growth. Dr. Cole emphasizes that life’s core purpose is growth, which only happens through change, and change is driven by the decisions we make. By setting long-term goals, tracking the number and quality of decisions, and eliminating the fear of “bad” decisions, he shows how to shift from perfectionism to progress.This mindset turns mistakes into opportunities, empowers faster choices, and ensures continual improvement in both life and business.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

In this powerful and unconventional episode of Bulletproof Cyber, Dr. Eric Cole dives deep into a surprising truth, the greatest threat to cybersecurity may not be technology, but human stress. Through personal stories and real-world examples, Dr. Cole explores how the daily pressure we face creates vulnerability, leading people to click phishing links, make rushed decisions, and neglect basic cyber hygiene. He shares his own journey of finding purpose and explains why aligning your life mission with clarity is key to protecting both your digital and personal world.This episode challenges listeners to pause, breathe, and reflect. From AI-enhanced toll scams to the risks we blindly accept in everyday digital life, Dr. Cole delivers a bold message: cybersecurity starts with inner clarity. By reducing stress, aligning with purpose, and taking just a few moments to breathe before reacting, we can protect ourselves from both digital attacks and poor decisions. This isn’t just about being bulletproof online, it’s about becoming bulletproof in life.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

What if the most powerful move you could make wasn’t louder, faster, or harder—but calmer? In this eye-opening episode of Bulletproof Cyber, Dr. Eric Cole reveals the hidden advantage that separates those who break down from those who break through: calm focus.You’ll discover why your emotions might be your biggest vulnerability, how distractions are draining your energy, and why the most elite leaders and athletes all master the art of silence before execution. From rethinking your 15-year plan to winning boardroom battles with presence—not noise—this episode is part mindset upgrade, part tactical playbook.If you’ve ever felt exhausted, off-course, or constantly triggered, this episode will change how you think, lead, and live. Tune in now—because the calmer you are, the more unstoppable you become.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

In this powerful episode of Bulletproof Cyber, Dr. Eric Cole bridges the world of cybersecurity and personal development, showing how the systems that secure our digital lives also hold the keys to securing our future. Drawing from decades of experience building businesses, protecting global networks, and transforming lives, Dr. Cole shares why your mental operating system—like any good software—needs updates, why your hardware (your body) needs better care, and how the beliefs (your "apps") you're running may be outdated or limiting.With clarity, motivation, and a no-nonsense tone, he debunks the idea that AI will replace humans, advocates for entrepreneurship as a growth accelerator, and delivers a blueprint for living with purpose, profitability, and peace of mind. If you're ready to reprogram your mindset, boost your long-term value, and start living a truly Bulletproof life—this episode is your personal upgrade.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

What if your biggest strength is also what's holding you back? In this fire-packed episode of Bulletproof Cyber, Dr. Eric Cole gets real about how his cybersecurity superpower—spotting risk and worst-case scenarios—nearly drained his energy and isolated him from the life he wanted to live. But instead of burning out, he found a better way. Now he’s handing you the blueprint.Dr. Cole breaks down the game-changing mindset shift: learning to zoom out, lead with long-term vision, and let purpose—not panic—drive your day. You’ll learn how to stop reacting to everyone else’s urgency and start building your own mission with clarity and intention. Plus, he shares why the most powerful planning tool might be… a whiteboard in your bathroom (yes, really). If you're ready to take control of your calendar, meetings, mindset, and momentum—this episode will give you the tools to stop surviving and start dominating.Let’s get bulletproof.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor