New Year's Resolutions for Breastfeeding Moms

Want to say something about the show? Send us a message!Join Jacqueline in a unique, collaborative episode where she speaks with several authors of weaning books. Julie Dillemuth shares her process for writing Loving Comfort, a toddler-weaning story. Katherine Havener discusses the inspiration behind Nursies When the Sun Shines, a night-weaning story. Yvette Reid talks about her experience writing Booby Moon and Booby Moon for Two, a tandem nursing weaning story.In this episode, you’ll hear:Advice from each author for parents who are trying to wean their toddlers from breastfeedingThe personal stories of readers who have used these books to wean their childrenWhat inspired each author to write their books and why they decided to approach weaning in this wayA glance at this episode:[3:50] Julie’s Intro and how she got started writing children’s books[8:11] How important it is for children to see themselves represented in literature and how Julie’s books contribute to that[11:06] Feedback Julie has received from readers over the years[14:31] The process of writing and publishing a children’s book[17:40] Julie’s other children’s books she’s written and her future plans[21:40] Julie’s personal tip for anyone trying to wean their toddler[26:00] Katherine’s intro and what she does[27:12] What inspired Katherine to write a book about night weaning[30:15] How Katherine decided on a book as opposed to another outlet [31:28] Katherine’s process of outsourcing the visual design for her book[33:00] The impact Katherine’s book is making on other families[35:17] Katherine’s future plans as an author[40:54] Katherine gives a piece of personal advice for night weaning[46:10] Yvette’s background in writing books and her inspiration for writing children’s books[54:29] The impact that Yvette’s book has had on other families[58:00] Yvette shares about her second book[1:03:51] Yvette’s future plans as a children’s authorDon't wake the baby!Unwind to a wholesome mix of parenting stories, quirky humour, and cosy craftingListen on: Apple Podcasts   SpotifySupport the showMore from Holistic Lactation: Save on our supplements using code PODCAST15 at https://holisticlactation.com/products Shop on Amazon Follow us on Instagram https://instagram.com/holisticlactation Access group support & our courses at https://holisticlactation.com/nurture-collective Get 1:1 expert lactation help at https://holisticlactation.com/clinic Thanks for listening & subscribing! Leave us a review

Want to say something about the show? Send us a message!Content Warning: This episode contains discussions about infant loss and infertility struggles. Listener discretion is advised.Join Jacqueline as she sits down with Sarah Cox, a passionate content creator dedicated to raising awareness about infertility and pregnancy loss. Sarah courageously shares her personal journey through pregnancy and breastfeeding, offering a unique perspective as a mother who has experienced infant loss and fertility struggles. Her unwavering commitment to extended breastfeeding is evident as she successfully nursed all her children past one year. Sarah's story encompasses not only the joys and challenges of breastfeeding but also her emotional journey of weaning and the choices she made regarding lactation after her stillbirth. In this episode, you’ll hear:How Sarah navigated her fertility struggles and breastfed despite these challengesWays to emotionally prepare for breastfeeding after previous infant lossWhat happens with lactation after a stillbirth and the options for dealing with itUnexpected ways breastfeeding has helped Sarah recover from loss and connect with her living childrenA glance at this episode:[4:12] Sarah shares her pregnancy journeys and her early days of motherhood[6:06] Breastfeeding with PCOS[8:10] Sarah’s 3 pregnancy losses and dealing with infertility[12:19] How Sarah came to find out about her pregnancy loss[15:04] Giving birth to her stillborn baby at 32 weeks[17:29] Drying up milk supply after a stillbirth[21:44] Mentally preparing for another pregnancy after a stillbirth[26:43] What it was like breastfeeding her next born child after a stillbirth[32:03] Sarah’s current breastfeeding goals[36:20] How Sarah started her blog and podcastRelated Links:Sarah’s WebsiteSarah’s FacebookSarah’s InstagramOur Links:Holistic Lactation WebsiteDon't wake the baby!Unwind to a wholesome mix of parenting stories, quirky humour, and cosy craftingListen on: Apple Podcasts   SpotifySupport the showMore from Holistic Lactation: Save on our supplements using code PODCAST15 at https://holisticlactation.com/products Shop on Amazon Follow us on Instagram https://instagram.com/holisticlactation Access group support & our courses at https://holisticlactation.com/nurture-collective Get 1:1 expert lactation help at https://holisticlactation.com/clinic Thanks for listening & subscribing! Leave us a review

Want to say something about the show? Send us a message!In this episode, Jacqueline is joined by Melissa Arntt, a soon-to-be mom of 3 and a self-proclaimed chaos coordinator. Melissa shares her journey with her children from pregnancy, through delivery, and their breastfeeding journey. Together, they delve into topics like identifying ties and finding the perfect pediatrician for your family's needs.Melissa works in corporate America as an executive assistant at a Fortune 200 company, but her true passion is lactation care. After her own breastfeeding difficulties, Melissa felt called to help other moms facing challenges in their breastfeeding journeys. She’s a board member of the local chapter of her state's breastfeeding coalition and a certified breastfeeding specialist. In this episode, you’ll hear:Building a trusting relationship with your healthcare providers and seeking second opinions when necessary.Navigating insurance hurdles to ensure access to the necessary breastfeeding care, even if your policy doesn't cover it.Ways to handle the delayed diagnosis of ties and getting treatment for an older babyPreparing during pregnancy for having a baby with oral tiesEmbracing flexibility and releasing expectations to achieve the desired outcome in your breastfeeding journey.A glance at this episode:[3:35] Melissa introduces herself and tells about her family life[5:52] How Melissa came to breastfeed and how she prepared for it[19:07] How Melissa coped with being unprepared and undereducated for breastfeeding[24:15] Connecting with a lactation consultant and navigating Melissa’s second breastfeeding journey[36:22] Resetting expectations for a successful breastfeeding journey[38:10] Personal advice from Melissa for expecting parents[44:54] How to seek breastfeeding help and find supportRelated Links:Melissa’s InstagramOur Links:Holistic Lactation WebsiteDiscount on Products Use Code PODCAST15Follow on Don't wake the baby!Unwind to a wholesome mix of parenting stories, quirky humour, and cosy craftingListen on: Apple Podcasts   SpotifySupport the showMore from Holistic Lactation: Save on our supplements using code PODCAST15 at https://holisticlactation.com/products Shop on Amazon Follow us on Instagram https://instagram.com/holisticlactation Access group support & our courses at https://holisticlactation.com/nurture-collective Get 1:1 expert lactation help at https://holisticlactation.com/clinic Thanks for listening & subscribing! Leave us a review

Want to say something about the show? Send us a message!In this episode, Jacqueline is joined by Jackie Greco, a mom of two who nursed through a chemical pregnancy and toddlerhood. She had to navigate extended nursing, nursing in public, dairy allergies, and judgment from other moms. This mama powered through it all to find the joy and confidence she needed to have her own fulfilling nursing journey. In this episode, you’ll hear:Jackie’s personal nursing journeys with both her childrenHow she navigated through allergies and judgment Why Jackie decided to wean and how she went about itSetting boundaries with your childrenA glance at this episode:[5:38] Jackie’s story and how she got started[11:11] Finding support while navigating social media[13:57] How she came to realize it was time to wean her daughter[16:13] Jackie battles nursing a toddler in public[20:01] The language she used with her daughter to wean her[24:51] Jackie‘s nursing journey with her second child[27:22] Navigating through a dairy allergy with her son[32:49] How often Jackie’s son still nurses[38:32] Finding the balance in nursing[42:05] Jackie gives her best advice for a new momRelated Links:Holistic Lactation WebsiteDiscount on Products Use Code ‘PODCAST15’Follow on InstagramBook an Appointment🍼 If you are truly struggling with breastmilk production, check out our Advanced Lactation Formula supplement or consider booking a Low Milk Supply Consultation or Pumping Consultation with us🤱If you are experiencing clogged ducts, engorgement or mastitis, check out our Lactation Flow Formula supplement or consider booking a General BreaDon't wake the baby!Unwind to a wholesome mix of parenting stories, quirky humour, and cosy craftingListen on: Apple Podcasts   SpotifySupport the showMore from Holistic Lactation: Save on our supplements using code PODCAST15 at https://holisticlactation.com/products Shop on Amazon Follow us on Instagram https://instagram.com/holisticlactation Access group support & our courses at https://holisticlactation.com/nurture-collective Get 1:1 expert lactation help at https://holisticlactation.com/clinic Thanks for listening & subscribing! Leave us a review

Want to say something about the show? Send us a message!In this episode, Jacqueline is joined by Libby Ward from Diary of an Honest Mom. Libby is a digital creator, speaker, and mental health advocate with a deep commitment to breaking cycles of trauma & changing the motherhood narrative with honest motherhood. This episode gets real and raw as Libby shares her personal experiences with Diary of an Honest Mom and her postpartum depression journey. She shares how she balanced motherhood and marriage and how social media affects new mothers mentally. In this episode, you’ll hear:What Diary of an Honest Mom is and how Libby got startedLibby’s personal motherhood journeyHow Libby navigated through postpartum depressionHow Libby balanced motherhood and marriageA glance at this episode:[5:02] How Libby got started with Diary of an Honest Mom[9:42] Libby’s postpartum and breastfeeding struggles[17:20] How Libby came out of postpartum depression[25:06] Social media’s effects on motherhood[33:36] How honest motherhood intersects with marriage[43:30] The importance of balance in motherhoodRelated Links:Diary of an Honest Mom WebsiteDiary of an Honest Mom InstagramDiary of an Honest Mom FacebookHolistic Lactation WebsiteDiscount on Products Use Code ‘PODCAST15’Follow on InstagramBook an Appointment🍼 If you are truly struggling with breastmilk production, check out our Advanced Lactation Formula supplement or consider booking a Low Milk Supply Consultation or Pumping Consultation with us🤱If you are experiencing clogDon't wake the baby!Unwind to a wholesome mix of parenting stories, quirky humour, and cosy craftingListen on: Apple Podcasts   SpotifySupport the showMore from Holistic Lactation: Save on our supplements using code PODCAST15 at https://holisticlactation.com/products Shop on Amazon Follow us on Instagram https://instagram.com/holisticlactation Access group support & our courses at https://holisticlactation.com/nurture-collective Get 1:1 expert lactation help at https://holisticlactation.com/clinic Thanks for listening & subscribing! Leave us a review

Want to say something about the show? Send us a message!In this episode, Jacqueline gives some practical and achievable New Year’s resolutions for breastfeeding moms. Motherhood, breastfeeding, and the holidays can all be very overwhelming. Jacqueline helps take a step back and review priorities, self-care, and support. Are you taking on too much? These resolutions are achievable and practical for a breastfeeding mom. Jacqueline gives tips and tricks and some great holiday advice to get you motivated for 2023.In this episode, you’ll hear:How to prioritize the new year and set realistic resolutionsSome new year’s affirmationsGreat tips on how to slow down and reflect before moving into the new yearA glance at this episode:[2:26] The idea of breastfeeding and what it means to be a breastfeeding mom[7:40] Affirmations and mindset[10:15] Prioritizing in the new year[12:35] Reflecting on the year[14:40] Checking in with yourself[19:20] Take a moment to slow down before the new yearRelated Links:Holistic Lactation WebsiteDiscount on Products Use Code ‘PODCAST15’Follow on InstagramBook an Appointment🍼 If you are truly struggling with breastmilk production, check out our Advanced Lactation Formula supplement or consider booking a Low Milk Supply Consultation or Pumping Consultation with us🤱If you are experiencing clogged ducts, engorgement or mastitis, check out our Lactation Flow Formula supplement or consider booking a General Breastfeeding Consultation with us📚 Looking for more trusted knowledge and a deep dive on how to know what’s what with breastfeeding and how to overcome problems? Check out our suppDon't wake the baby!Unwind to a wholesome mix of parenting stories, quirky humour, and cosy craftingListen on: Apple Podcasts   SpotifySupport the showMore from Holistic Lactation: Save on our supplements using code PODCAST15 at https://holisticlactation.com/products Shop on Amazon Follow us on Instagram https://instagram.com/holisticlactation Access group support & our courses at https://holisticlactation.com/nurture-collective Get 1:1 expert lactation help at https://holisticlactation.com/clinic Thanks for listening & subscribing! Leave us a review

Want to say something about the show? Send us a message!In this episode, Jacqueline chats with the owner and creator of Latched Mama, breastfeeding-accessible clothing for all sizes and shapes. Melissa shares how she got the idea to start a clothing line, how she adapts different styles, and how she accommodates 0 - 4X sizes. Postpartum often is overlooked and under planned, leaving a new mom feeling alone and lost. Jacqueline and Melissa talk about mental health and the importance of feeling comfort in those postpartum months. Latched Mama clothes don't just make you feel warm and cozy, there’s an entire line of support behind the clothes with every single associate being a CLC. Melissa takes us behind the business of Latched Mama clothing line, and the community she’s built for breastfeeding moms. In this episode, you’ll hear:Why Melissa created Latched Mama clothing lineHow Latched Mama caters to sizes 0 - 4X The importance of feeling comfort through postpartumThe community and support that Latched Mama offers to womenA glance at this episode:[1:04] Introduction to our guest and her background on how she began Latched Mama[7:24] The power of clothing to support breastfeeding[11:23] Types of clothes that Latched Mama carries[16:20] Jacqueline’s view on how support is being underutilized[19:31] How Melissa is impacting her community[23:10] How Melissa designs the clothing while accommodating all sizes and shapes[30:43] Melissa’s piece of advice for motherhoodRelated Links:Latched Mama FacebookLatched Mama InstagramLatched Mama WebsiteHolistic Lactation WebsiteDiscount on Products Use Code ‘PODCAST15’Follow on InstagramBook an Appointment🍼 If you are truly struggling with breastmilk production, check out our Don't wake the baby!Unwind to a wholesome mix of parenting stories, quirky humour, and cosy craftingListen on: Apple Podcasts   SpotifySupport the showMore from Holistic Lactation: Save on our supplements using code PODCAST15 at https://holisticlactation.com/products Shop on Amazon Follow us on Instagram https://instagram.com/holisticlactation Access group support & our courses at https://holisticlactation.com/nurture-collective Get 1:1 expert lactation help at https://holisticlactation.com/clinic Thanks for listening & subscribing! Leave us a review

Want to say something about the show? Send us a message!In today’s episode, Jacqueline is joined by Sarah Hollingsworth, Founder & CEO of Poppylist. After a difficult return to the workforce from maternity leave, Sarah decided to step away from her career to focus on family, and health, and to pursue a new entrepreneurial journey. In July of 2019, Sarah launched Poppylist, a simplified baby registry platform that helps parents be who they want to be, starting with the right products for their growing family. Sarah resides in Austin, Texas, with her husband, Scott, and two daughters, Amelia and Zoey.Sarah has a very relatable story about becoming a new mom, dealing with breastfeeding and mental health issues. She says what we know a lot of moms are feeling on a daily basis, and Jacqueline validates all of these feelings and thoughts. Being a mom is hard work, but listening to Sarah’s story just may leave you feeling like you’re not really alone. In today's show, we discuss:Sarah’s birth storiesBreastfeeding both of her children in very different waysWhat Sarah wishes she knew for her first birthMental health and how Sarah balances and copesPumping, nursing, and weaningA Glance at This Episode:[3:02] Sarah’s journey to motherhood[4:51] Ameila’s birth story[7:33] Sarah looks back on what she wishes she would have known during her first labor[10:52] Sarah’s breastfeeding journey with Amelia[18:30] How Sarah handled pumping for Amelia when it was time to go back to work[26:10] What Sarah did differently in her breastfeeding journey with Zoey[38:28] Weaning Zoey and how Sarah dealt with the emotions[51:13] What Populist is and how it’s beneficial to momsRelated Links:Poppylist HomepageStart Your Poppylist Baby RegistryPoppylist InstagramPoppylist TwitterHolistic Lactation WebsiteFollow on InstagramDon't wake the baby!Unwind to a wholesome mix of parenting stories, quirky humour, and cosy craftingListen on: Apple Podcasts   SpotifySupport the showMore from Holistic Lactation: Save on our supplements using code PODCAST15 at https://holisticlactation.com/products Shop on Amazon Follow us on Instagram https://instagram.com/holisticlactation Access group support & our courses at https://holisticlactation.com/nurture-collective Get 1:1 expert lactation help at https://holisticlactation.com/clinic Thanks for listening & subscribing! Leave us a review

Want to say something about the show? Send us a message!In today’s episode, Jacqueline is joined by Alyssa Messick. A mom of two on her journey of integrating cleft with breastfeeding. Alyssa shares her story about trying to feed her newborn babies while being a new mom and trying to keep her mental health stable. This is a great episode for any mama with a cleft baby, or expecting a cleft baby. This is definitely a unique challenge and a lot of women wonder how they can combine that journey with breastfeeding. This is also an amazing story of perseverance, and one determined mama.In this show, you'll hear:Types of clefts that Alyssa’s children were diagnosed withHow Alyssa mentally dealt with the diagnosesBoth of Alyssa’s birth stories and beyondPumping for her first childBreastfeeding her second childHow Alyssa supports women today A Glance at This Episode: [1:16] Alyssa shares how she found out her children were cleft and how she dealt with the diagnosis[4:23] Types of clefts that Alyssa’s kids were diagnosed with[5:15] Alyssa’s birth plan with her 2nd son after knowing the diagnosis, and during the first month of feeding[12:29] Alyssa talks about her support system[14:03] Alyssa’s son is readmitted to the hospital for the second time[21:56] How Alyssa balances work amongst the hospital stays and surgeries[23:50] Transitioning from the hospital back home[27:27] Alyssa shares her second experience with her next baby also being diagnosed with cleft[34:34[ Alyssa’s breastfeeding journey with her second[38:04] Breastfeeding after the newborn stage[39:30] How Alyssa is supporting other cleft moms [43:02] How Alyssa weaned her son and when Related Links:Alyssa’s InstagramHolistic Lactation WebsiteFollow on Instagram🍼 If you are truly struggling with breastmilk production, check out our Don't wake the baby!Unwind to a wholesome mix of parenting stories, quirky humour, and cosy craftingListen on: Apple Podcasts   SpotifySupport the showMore from Holistic Lactation: Save on our supplements using code PODCAST15 at https://holisticlactation.com/products Shop on Amazon Follow us on Instagram https://instagram.com/holisticlactation Access group support & our courses at https://holisticlactation.com/nurture-collective Get 1:1 expert lactation help at https://holisticlactation.com/clinic Thanks for listening & subscribing! Leave us a review

Want to say something about the show? Send us a message!In today’s episode, Jacqueline combines her clinical expertise with her personal experience to bring you her top tools for breastfeeding. She’ll clear up some myths about these common breastfeeding tools, as well as teach you how to use them properly. She also goes through some popular brands and compares them for you. If you are a new mom, or an expecting mom and you’re wondering what tools you need in your bag, this is definitely an episode for you. Even if you’re an experienced breastfeeding mom, this episode is so helpful to help clear up some myths and how these very common tools are intended to be used. In today's show, we discuss:World breastfeeding week and why it’s so important in today’s cultureManual pumps vs. haakasBrands of electric pumps on the market todayWhy some electric pumps can be detrimental to your milk supplyHow pumping bras significantly help pumping momsThe best nursing pillow if you’re having trouble with latching and positioningWhat carriers you should use at what stage of infancyA Glance at This Episode:[1:44] World Breastfeeding Week and its origin[6:29] Why you should always have a manual pump on hand[15:13] Brands of electric pumps on the market right now[21:48] Flange size and why it matters[25:40] Pumping bras and why they’re a must-have for any pumping mom[27:45] Nursing pillow myths and how most are being used incorrectly[32:14] Reusable nursing pads vs. disposable nursing pads[34:14] The benefit of using carriers and what kinds to use whenRelated Links:Find out more about World Breastfeeding WeekHolistic Lactation WebsiteFollow on InstagramThe Nurture CollectiveDon't wake the baby!Unwind to a wholesome mix of parenting stories, quirky humour, and cosy craftingListen on: Apple Podcasts   SpotifySupport the showMore from Holistic Lactation: Save on our supplements using code PODCAST15 at https://holisticlactation.com/products Shop on Amazon Follow us on Instagram https://instagram.com/holisticlactation Access group support & our courses at https://holisticlactation.com/nurture-collective Get 1:1 expert lactation help at https://holisticlactation.com/clinic Thanks for listening & subscribing! Leave us a review