How To Tune In So You Can Turn On with Guest Stefanos Sifandos on Leverage with Rebecca Zung #14

In this powerful conversation, relationship expert Stefanos Sifandos reveals how unresolved trauma, attachment patterns, and a deep lack of belonging silently shape our relationships, self-worth, and emotional regulation. Through a blend of neuroscience, somatic awareness, and relationship psychology, he explains how survival strategies formed in childhood create anxious and avoidant patterns in adulthood—and how nervous system regulation, self-awareness, and intentional healing can transform intimacy and personal growth. Book - Tuned In and Turned On: https://amzn.to/4u3J9hR 💥 Website: https://coachwithstef.com/ 📘 Facebook: https://www.facebook.com/stefanossifandosalchemist/ 📸 Instagram: https://www.instagram.com/stefanossifandos/ 🎥 YouTube: https://www.youtube.com/channel/UCU3j9q3vcGbW_fZQaaem5Hw 💼 LinkedIn: https://www.linkedin.com/in/stefanossifandos 🐦 X (Twitter): https://x.com/stefsifandos 🌐 Connect with Me 💥 Website: https://www.rebeccazung.com 📘 Facebook: https://www.facebook.com/rebeccazung 📸 Instagram: https://www.instagram.com/rebeccazung 🎥 YouTube: https://www.youtube.com/@RebeccaZungEsq 💼 LinkedIn: https://www.linkedin.com/in/rebecca-zung-6753893b/ 🐦 X (Twitter): https://twitter.com/rebeccazung 🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast/negotiate-your-best-life-podcast-with-rebecca-zung/id1408141817 💬 Join My Free Facebook Group: https://www.facebook.com/groups/narcissistnegotiators Learn more about your ad choices. Visit megaphone.fm/adchoices