#175 - Live A Life With Purpose & Truth - BC Serna

Download My Top 20 Books Every Man Needs To Read:https://chris-geisler.mykajabi.com/booksJoin Chris’s Online Mens Community:www.menofearth.co.uk/innercircleBC Serna spent 18 years figuring out that most men aren't hiding from the world — they're hiding from a little boy they tried to kill off years ago.In this conversation, BC Serna — coach, speaker, and founder of Traveling Good — opens up about growing up feeling like he "missed a meeting on how to be human," a two-decade spiritual journey that took him through 150+ host families across the globe, and what fatherhood has exposed in him that nothing else could. We get into purpose, prayer, why powerful women trigger insecure men, and what it actually takes to build something from zero.====== BC =====IG ▶ https://www.instagram.com/bc_serna/WEBSITE ▶ https://www.bcserna.com/====== CHRIS GEISLER ======WEBSITE ▶ thechrisgeisler.comMENS WORK ▶ www.menofearth.co.ukCOACHING ▶ https://bit.ly/4g17ui6 MENS COMMUNITY ▶ www.menofearth.co.uk/innercircle====== SUPPORT ======Support The Podcast ▶ www.patreon.com/thechrisgeislerTelegram ▶ https://t.me/thechrisgeislerpodcast

Download My Top 20 Books Every Man Needs To Read:https://books.menofearth.co.uk/I sit down with Alex Lehmann for a grounded conversation on men’s work, healing, grief, embodiment, and relational leadership. Alex shares his journey from anxiety, shame, and social fear into deeper self awareness through meditation, somatic work, breathwork, and podcasting. Together they explore identity, masculine conditioning, nervous system regulation, collapse, authenticity, and what men most need today. The episode also touches on healing in relationship, integrity, and creating meaningful spaces for transformation.Key topics discussedMeditation as an entry point into self awarenessAnxiety, shame, addiction, and coping strategiesGrief as a missing part of modern cultureHealing in relationship and men’s circlesCollapse, nervous system states, and masculine conditioningIntegrity, wholeness, and authentic self expressionHow men can work safely with anger, fear, and shameWhen healing becomes over analysis====== Alex Lehmann =====IG ▶ https://www.instagram.com/alexlehmann_/YT ▶ https://www.youtube.com/@heartofmanpodcast/WEBSITE ▶ https://www.alexlehmann.co/====== CHRIS GEISLER ======WEBSITE ▶ thechrisgeisler.comMENS WORK ▶ www.menofearth.co.ukCOACHING ▶ www.menofearth.co.uk/coachingMENS COMMUNITY ▶ www.menofearth.co.uk/innercircle====== SUPPORT ======Support The Podcast: www.patreon.com/thechrisgeislerTelegram: https://t.me/thechrisgeislerpodcast00:00 Intro & welcome04:09 Finding connection in a disconnected world10:52 The "Knight" archetype and breaking free of conditioning12:58 Questioning identity: what serves you vs. what limits you16:44 How meditation became his first access point inward20:38 What anxiety and depression actually looked like day to day24:55 The internal narratives: "I'm not man enough," "I'm a coward"26:22 From self-criticism to self-compassion28:04 Chris's own story: self-destruction and the mirror of circumstance30:03 Awareness → acceptance → action: the role of embodiment & FBR35:02 Grief in a "griefless" culture38:17 Healing in relationship vs. healing alone41:54 The masculine edge of collapse and surrender47:46 Shadow work, opposites, and returning to balance50:01 What men need most right now: integration & wholeness58:39 How to explore anger, fear, and resentment without causing harm1:03:05 Breathwork as a tool: from box breathing to deep nervous system work1:11:03 Past hurt, future fear, and not getting stuck in the past1:14:25 The three paths: therapeutic, embodiment, and spiritual realisation1:20:39 Atlas's podcast journey: Heart of Man and the power of bold asks1:28:48 Favourite guests and episodes1:31:27 Closing thoughts: the power of questions1:32:52 Where to find Atlas / Alex Lehmann

Joby Boughey is the founder of the Pure Breathwork Academy, where he trains people to become certified breathwork facilitators through a practical method that combines breathwork, fascia release, and nervous system training.His work helps people reduce stress, release stored tension, and build a stronger connection with their body — creating real, lasting change both physically and mentally.After overcoming near-death experiences and years of personal challenges, Joby now delivers engaging, high-impact sessions and trainings designed to help people feel better, move better, and perform at a higher level in everyday life.He is the author of Pure Breathwork: A Breath Journey to Liberation, with his second book, I AM The WAY, coming soon.Whether you’re looking to improve your own wellbeing or train to help others, Joby’s approach is simple: Breathe. Move. Flow====== Pure Breath =====IG ▶ https://www.instagram.com/purebreathwork/WEBSITE ▶ http://purebreathwork.org/GET HIS BOOK ▶ https://amzn.eu/d/9tHNRVJJOIN THE PURE COMMUNITY ▶ https://tinyurl.com/skoolpureacademy====== CHRIS GEISLER ======WEBSITE ▶ thechrisgeisler.comMENS WORK ▶ www.menofearth.co.ukCOACHING ▶ www.menofearth.co.uk/coachingMENS COMMUNITY ▶ www.menofearth.co.uk/innercircle====== SUPPORT ======Support The Podcast: www.patreon.com/thechrisgeislerTelegram: https://t.me/thechrisgeislerpodcast

In this episode, I sit down with Jeddy Azuma for a grounded conversation on men’s work, integrity, initiation, and the role of nature in modern life. We explore rites of passage, the importance of community and embodied mentorship, parenting, activism, and the tension between inner work and cultural responsibility. It is a thoughtful conversation on masculinity, belonging, and what it takes to live with authenticity, courage, and deeper connection in today’s world.====== JEDDY ****======IG ▶ https://www.instagram.com/jeddyazuma/WEBSITE ▶ https://risingman.org/YOUTUBE ▶ https://www.youtube.com/@TheRisingManMovement====== CHRIS GEISLER ======WEBSITE ▶ thechrisgeisler.comMENS Community ▶ https://bit.ly/4gIG6Vw====== PODCAST ======Support The Podcast: https://www.patreon.com/thechrisgeislerTelegram: https://t.me/thechrisgeislerpodcast

Join My Weekly Newsletter - https://www.thechrisgeisler.com/midweekmedicine*Join WHISPR - https://ref.wisprflow.ai/christopher-geisler*My Top 20 Books Every Man Needs To Read: https://bit.ly/3NnVqNzSven Loss is a relationship and transformation coach dedicated to helping people build healthier relationships with themselves and others. After facing his own struggles with self worth, confidence, and unhealthy relationship patterns, Sven began a deep personal journey of inner work, learning from coaches, therapists, and leading practitioners. Today he guides clients through emotional healing, self awareness, and breaking unconscious patterns so they can experience authentic connection, mental freedom, and more fulfilling relationships.====== SVEN LOSS =====IG ▶ https://www.instagram.com/sven_loss/WEBSITE ▶ https://svenloss.com/====== CHRIS GEISLER ======WEBSITE ▶ thechrisgeisler.comMEN OF EARTH ▶ www.menofearth.co.ukMENS Community ▶ https://www.menofearth.co.uk/innercircle====== PODCAST ======Support The Podcast: https://www.patreon.com/thechrisgeislerWhatsapp Communty: https://t.me/thechrisgeislerpodcast=======TIMESTAMPS=======0:00 - Intro00:16 - Why Is Self Worth Overlooked?03:39 - How Long Do You Need To Be In A Relationship Before You Know It’s Not Right?05:09 - What Is Chemistry In Relationship?08:21 - Why We Attract The Same Unhealthy Patterns12:26 - What To Do If You Are Stressed In Relationship18:56 - How To Be More Present To What Is?21:46 - Seth’s Backstory25:43 - Not Feeling Enough And What Happens In Relationship31:57 - Healing The Nice Guy41:19 - Inner Child Healing48:10 - How Do You Create Freedom?53:12 - Those Who Can’t Feel Pain, Can’t Love55:28 - Finding Faults And Avoidant Tendencies59:48 - Being Loved Beyond Belief Heals Everything

Join WHISPR - https://ref.wisprflow.ai/christopher-geislerMy Top 20 Books Every Man Needs To Read: https://bit.ly/3NnVqNzBen is an activist, advocate, speaker, host, presenter, facilitator, trainer and model. As the Head of Facilitation and Training at Beyond Equality, he focuses on deconstructing and reconstructing masculinities with men and boys. Ben also works as a freelance Diversity and Inclusion Consultant with a focus on race and gender.His focus is on making important conversations accessible for young people and adults from all walks of life and he is currently working on his first book.Topics / Themes We ExploreIdentity Crisis Men & Boys - Economic & Cultural ShiftsHow do we prevent further gender division at young ages.Cultivating more empathy, self-esteem & compassion as a societyDid You Know..In 2023, about 1 in 5 children and young people aged 8 to 25 years had a probable mental disorder.One in four UK males between 19-29 think it’s harder to be a man than a woman.30% of Gen Z surveyed think it’ll be harder to be a man than a woman in 20 years’ timeAnd of that group, 19% think it’ll be much harder to be a Man====== BEN HURST =====IG ▶ https://www.instagram.com/therealbenhurst/WEBSITE ▶ https://www.therealbenhurst.com/Beyond Equality ▶ https://www.beyondequality.org/TED TALK ▶ ⁠https://www.youtube.com/watch?v=3dp08bAUwi8⁠====== CHRIS GEISLER ======WEBSITE ▶ thechrisgeisler.comMENS WORK ▶ www.menofearth.co.ukCOACHING ▶ www.menofearth.co.uk/coachingMENS COMMUNITY ▶ www.menofearth.co.uk/innercircle====== SUPPORT ======Support The Podcast: www.patreon.com/thechrisgeislerTelegram: https://t.me/thechrisgeislerpodcast

Join WHISPR - https://ref.wisprflow.ai/christopher-geislerBook A Call With Chrishttps://bit.ly/458UXoaJoin The Mens Online Community:https://www.menofearth.co.uk/innercircleDownload My Top 20 Books Every Man Needs To Read:https://books.menofearth.co.uk/In this conversation, I’m joined by the founder of Men’s Circle, a leading international community supporting men’s wellbeing, connection, and conscious leadership.His work emerged from lived experience: loneliness in a crowded city, the loss of close friends to suicide, and a clear recognition that real change begins within. What started in 2020 as a small men’s circle in a London park has since grown into a global movement, built on creating safe, well-held spaces where men can speak honestly and be truly seen.Over the years, he has helped shape Men’s Circle into a strong ecosystem for men’s mental, emotional, and relational health, working alongside experienced facilitators and clinicians to ensure depth and integrity in the work.Today, Men’s Circle operates as The Men’s Wellness Club, offering:Circles – peer-mentoring spacesTraining – facilitation and leadership developmentSocials – because strong friendships matterThis episode explores what becomes possible when men take responsibility, do the inner work, and grow together.====== PASCO =====IG ▶ https://www.instagram.com/beingpasco/WEBSITE ▶ https://www.menscircle.club/====== CHRIS GEISLER ======WEBSITE ▶ thechrisgeisler.comMENS WORK ▶ www.menofearth.co.ukCOACHING ▶ www.menofearth.co.uk/coachingMENS COMMUNITY ▶ www.menofearth.co.uk/innercircle====== SUPPORT ======Support The Podcast: www.patreon.com/thechrisgeislerTelegram: https://t.me/thechrisgeislerpodcast

Download My Top 20 Books Every Man Needs To Read:https://books.menofearth.co.uk/Join The Mens Online Community:https://www.menofearth.co.uk/innercircleGeorge Thompson is a filmmaker, teacher, and founder of Balance is Possible!— a 15-person team on a mission to inspire balance for people and planet. His films and teachings have touched over 25 million people and he is supported by renowned changemakers including Dr. Jane Goodall, Louie Schwartzberg, Tara Brach, Stephen Fry and many more.Drawing from years of deep study in the Wudang Mountains of China, George blends ancient wisdom with modern science, translating it into fun, practical tools for overcoming the challenges of modern life.Once plagued by anxiety and a sense of disconnection, George’s journey led him from pain to purpose. With playful kindness, George helps people to do the same: to awaken their potential. Balance is Possible!====== GEORGE =====IG ▶ https://www.instagram.com/george.thompson._/WEBSITE ▶ https://www.balanceispossible.com/YOUTUBE ▶ https://www.youtube.com/@George-Thompson====== CHRIS GEISLER ======WEBSITE ▶ thechrisgeisler.comMENS WORK ▶ www.menofearth.co.ukCOACHING ▶ www.menofearth.co.uk/coachingMENS COMMUNITY ▶ www.menofearth.co.uk/innercircle====== SUPPORT ======Support The Podcast: www.patreon.com/thechrisgeislerTelegram: https://t.me/thechrisgeislerpodcast

Download My Top 20 Books Every Man Needs To Read:https://books.menofearth.co.uk/Join The Mens Online Community:www.skool.com/menofearth/aboutThe Bear-Intentions GraduationIn 2019 he set out on a mission to simplify wellbeing… a homemade degree in order to study the simplest ways to manage stress- tension.He set himself 4 years of challenges;To Listen: Year 1 - 365 day vow of silenceTo Play: Year 2 - 365 days of wearing only fancy dress/costumesTo Love: Year 3 - 365 days of serviceTo Empower: Year 4 - 365 days barefoot====== BEAR =====IG ▶ https://www.instagram.com/bearintentionsWEBSITE ▶ https://www.bearintentions.com/====== CHRIS GEISLER ======WEBSITE ▶ thechrisgeisler.comMens Community ▶ www.skool.com/menofearth/about====== SUPPORT ======Support The Podcast: www.patreon.com/thechrisgeislerTelegram: https://t.me/thechrisgeislerpodcast

Download My Top 20 Books Every Man Needs To Read:https://books.menofearth.co.uk/Join The Mens Online Community: www.skool.com/menofearth/aboutCrops Not Shops - is a transformative movement that seeks to restore a deep connection between people, food, and community. Rooted in the belief that true well-being arises from harmony with the earth, this initiative is dedicated to creating self-sufficient, off-grid regenerative communities, where the values of food sovereignty, earth stewardship, and mutual care take centre stage.====== CROPS NOT SHOPS =====IG ▶   / cropsnotshops  JOIN THE MOVEMENT ▶ https://www.cropsnotshops.co.uk/Soverign Village Project ▶ https://mylittlefarm.co.uk/pages/sove...====== CHRIS GEISLER ======WEBSITE ▶ thechrisgeisler.comMens Community ▶ www.skool.com/menofearth/about====== SUPPORT ======Support The Podcast: www.patreon.com/thechrisgeislerTelegram: https://t.me/thechrisgeislerpodcast