Why You Can’t Stop Spending (Even When You Swear You Will Stop)

Avoiding money tasks doesn’t mean you’re irresponsible.It usually means your nervous system thinks something is unsafe.In this episode, we explore how to approach overwhelming financial tasks using a gentle, exposure-style method inspired by therapeutic practices. Instead of forcing yourself to “just be disciplined,” you’ll learn how to build tolerance, confidence, and safety around money, one small step at a time.If you’ve been avoiding checking your bank account, calling about taxes, reviewing debt, opening a retirement account, or even raising your prices, this episode will give you a clear, practical framework to move forward without triggering panic or shutdown.Who This Episode Is For?•Entrepreneurs who avoid bookkeeping or taxes•High earners who feel overwhelmed by retirement planning•People who freeze when checking their bank balance•Anyone who feels shame around “not having it together” financially•Anyone who wants to build financial confidence without self-punishment⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.  To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony

Welcome back to the show!Today, my mentor Kat Lee joins me to talk about the Year of the Wood Snake (the year that passed), what gifts it might have brought us along with the shedding, chaos and hardship... and they year of the Fire Horse, which starts on February 17, 2026- what it means, what to look out for... and how we integrating the lessons and gifts from the previous year can be a necessary step to move ahead with better alignment in the year to come. Kat is an emotional alchemist, nature nerd, Daoist, aspiring homesteader, and writer living in eastern Washington with her husband and their menagerie. Substack: https://emotionalalchemy.substack.com/IG: https://www.instagram.com/kat.hosoo.leeMagazine: https://www.interbeingmag.com/⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.  To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony

Welcome back to the show!Today, my friend and realtor, Valerie Velasquez Lazarus joins me to chat about the ins and outs of buying a home. Whether it's your first home, or you're an investor, this episode will help you find useful information and funny anecdotes that will help ease the buying process. Get in touch with Valerie:[email protected]: 505-250-1758OFFICE: 505-883-9400⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.  To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony

If you suffer from Spending Hangovers, aka you tend to feel like crap after spending money, this episode is for you!In this episode, we explore the 5 inner parts that are in charge of your spending patterns: The Punisher, The Player, The Painkiller, The Pleaser and the Prover!⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.  To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony

Bima Loxley (they/them) is a Queer Sex & Relationship Therapist, & Sex Educator, who identifies as a trans non binary person with AuDHD. Their main interest is working with diversity, helping others embrace their true selves under the oppressive system that is the world in which we live.Connect with Bima:www.bimaloxley.com Instagram: https://www.instagram.com/loxleysexology/⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.  To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony

Welcome back to the show! In this week’s episode, Marina Triner joins me to talk about the a trauma response called FIXING. This is a great episode for you if:You constantly put others’ needs ahead of your ownYou’re exhausted from overgiving, but terrified of being called selfish.If your finances and your self care are suffering because of your fixing tendenciesWhat you will learn:The deeper reasons why people engage in fixing behaviors.How “fixing” shows up in different areas of life, including our finances. The stages of healing from fixing, overdoing and overgiving. Learn more about Marina’s group coaching program: The Unburdened Heart. ⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.  To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony

⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.  To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony

⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.  To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony

EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50This episode is for you if you want to grow your net worth, but hate the idea of suffering through deprivation. Growing your net worth doesn’t have to mean sacrificing joy, cutting lattes, or living like a monk. In fact, the more deprived your nervous system feels, the more likely you are to rebel and overspend.In this episode, I’ll share:•🚫 Why sacrifice-only money advice backfires•🧠 The role your nervous system plays in building wealth•🪣 How the bucket system lets you save and spend guilt-free•✨ Why safety and joy are the real keys to financial growthIf you’re ready to build wealth and enjoy your life along the way, this one’s for you.👉 And if you’re ready to go deeper, join me inside Empowered Spender, my self-paced program that helps you stop overspending, calm your nervous system, and finally trust yourself with money. EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.  To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony

EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50Ever promised yourself you’d stick to a budget… only to blow it all in one Wholefoods run? 🙋‍♀️ You’re not alone. Strict budgets look good on paper, but in real life, they backfire.In this episode, we’ll cover:•💸 Why overspending isn’t a discipline problem (it’s nervous system survival)•🚫 How deprivation always leads to backlash spending•🧠 Why spreadsheets don’t work when trauma is driving your wallet•🌱 What actually helps you build financial trust without relying on willpower.✨ Ready to stop overspending and finally trust yourself with money? Join me inside Empowered SpenderEMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.  To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony