#110 Mental Health: Faith That Faces Trauma

Join The Arena here:https://www.thearenasummit.com/arenacommunityFind Tim Ross:https://www.youtube.com/@UpsetTheWorldStudioshttps://www.instagram.com/upsetthegramhttps://www.upsettheworld.com/mentorshipSign up for The Seven Frequencies Workshop here!https://www.thearenasummit.com/7frequenciescertificationIn this powerful MSP 100 conversation, Aaron McManus, Erwin McManus, and Tim Ross explore mental health with uncommon honesty, especially as December intensifies loneliness, reflection, and emotional weight for many people. Tim shares his deeply personal journey through childhood sexual abuse, addiction to pornography, decades of therapy, and the breakthrough moments that helped him identify trauma, address it, and refuse to let it define his future, emphasizing the role of vulnerability, empathy, storytelling, and intentional relationships in real healing. Erwin reflects on his own faith journey, from a life-giving introduction to church to encountering toxic leadership in Los Angeles that resulted in years of extreme stress, mental health strain, and family pain, underscoring the danger of unsafe spiritual environments and the necessity of having people who are genuinely for you. Together, they examine the challenges leaders face in being vulnerable, the importance of creating supportive cultures for pastors, men, and families, and how dissociation, shame, and unprocessed trauma can quietly shape identity. The conversation also addresses parenting with transparency, modeling vulnerability for children, supporting men’s mental health, celebrating growth and success, and shifting identity toward who we are becoming rather than what we’ve survived. Throughout the episode, faith is presented not as denial of pain but as a pathway through it—one that embraces therapy, community, courage, and celebration as essential tools for healing, leadership, and lasting transformation.Join the Mind Shift community here: http://erwinmcmanus.com/mindshiftpodFollow On Socialhttps://www.youtube.com/@ErwinRaphaelMcManushttps://instagram.com/mindshiftpodhttps://instagram.com/erwinmcmanushttps://instagram.com/aaroncmcmanusJoin The Newsletter!https://erwinmcmanus.com/newsletter

Sign up for The Seven Frequencies Workshop here!https://www.thearenasummit.com/7frequenciescertificationIn this episode of Mind Shift Podcast, Erwin and Aaron McManus announce their upcoming two-day workshop on January 16–17 centered on the seven frequencies of communication. They share insights from the workshop’s test run with their mastermind community—highlighting its human data–driven design, practical in-room practicum, and its ability to unlock deeper questions about inner voice, self-limiting frameworks, and communication habits—while drawing on Erwin’s background in creating major assessments like Strength Finders, DISC, and more. The conversation expands into the role of inner voice in shaping identity and confidence, using examples like Lando Norris’s championship interview, before moving into a wider exploration of navigating political and cultural differences in a polarized world, including losing clients, strained relationships, and the pressure companies feel to avoid controversial topics. Erwin and Aaron dive into the historical and cultural complexities of immigration, assimilation, and national identity, emphasizing the need for nuance, empathy, and understanding rather than demonization, especially in family settings and holiday conversations where tensions often rise. They close by encouraging listeners to register for the workshop and sharing their vision for the future of the podcast—committing to deeper conversations, a more resilient community, and new events and content leading into 2026.Join the Mind Shift community here: http://erwinmcmanus.com/mindshiftpodFollow On Socialhttps://www.youtube.com/@ErwinRaphaelMcManushttps://instagram.com/mindshiftpodhttps://instagram.com/erwinmcmanushttps://instagram.com/aaroncmcmanusJoin The Newsletter!https://erwinmcmanus.com/newsletter

Join the Mind Shift community here: ⁠http://erwinmcmanus.com/mindshiftpodOrder The Barbarian Way now!https://www.amazon.com/Barbarian-Way-Unleash-Untamed-Within/dp/1400257395In this archival episode of Mind Shift, Aaron McManus and Erwin McManus engage with over 70 participants in a dynamic Q&A that explores communication, leadership, relationships, and personal growth, blending theoretical insight with practical advice. The conversation opens with Erwin emphasizing the importance of trust and vulnerability in relationships, cautioning against letting past wounds distort current connections—an idea that resonated deeply and led into a discussion on balancing kindness and clarity in leadership, sparked by a question about remaining compassionate while being assertively direct. They move into practical strategies for public speaking, networking, and the strategic value of referrals over leads, offering participants tangible tools to elevate their professional interactions. The session culminates in a call to action inspired by their book, urging listeners to apply these communication principles as they enter the most extraordinary phase of their lives, highlighting the strength of the Mind Shift community and its commitment to exclusive content, live Q&A, and ongoing personal development. Throughout the conversation, Erwin and Aaron foster an atmosphere of honest dialogue, real-time growth, and mutual support, closing the episode with an invitation for deeper engagement and anticipation of future transformative discussions.Follow On Socialhttps://www.youtube.com/@ErwinRaphaelMcManushttps://instagram.com/mindshiftpodhttps://instagram.com/erwinmcmanushttps://instagram.com/aaroncmcmanusJoin The Newsletter!https://erwinmcmanus.com/newsletter

Order The Barbarian Way now!https://www.amazon.com/Barbarian-Way-Unleash-Untamed-Within/dp/1400257395In this episode of The Mind Shift Podcast, Aaron and Erwin McManus dive into the complexities of discussing politics in today’s hyper-polarized culture, starting with their recent experiences in New York City. They share stories from a packed live recording at Mosaic NYC, the logistical chaos of hosting events, and the cultural contrast between dense cities like New York and isolated countries like Iceland. From there, the conversation turns toward the risks of political honesty, recalling moments when speaking their convictions cost them friends, clients, and public support. Erwin reflects on the long legacy of political engagement among religious leaders—from Jesse Jackson to Martin Luther King Jr.—and contrasts it with today’s climate of censorship, conformity, and moral fragility. Aaron and Erwin discuss the tension between their pastoral roles and their responsibility to address real cultural issues, noting how social media outrage and ideological pressure have made genuine dialogue nearly impossible. Through personal anecdotes, historical context, and candid reflections, they call for a return to intellectual resilience, open disagreement, and meaningful conversation—arguing that without honest discourse, a true democracy cannot thrive.Join the Mind Shift community here: http://erwinmcmanus.com/mindshiftpodFollow On Socialhttps://www.youtube.com/@ErwinRaphaelMcManushttps://instagram.com/mindshiftpodhttps://instagram.com/erwinmcmanushttps://instagram.com/aaroncmcmanusJoin The Newsletter!https://erwinmcmanus.com/newsletter

Order The Barbarian Way now!https://www.amazon.com/Barbarian-Way-Unleash-Untamed-Within/dp/1400257395In this Archival episode of "The Mind Shift Podcast," Erwin McManus and his son Aaron dive into the nuances of self-assessment and confidence in leadership, drawing from both personal experience and broader societal observations. The discussion centers around the critical role of self-awareness in personal and professional growth.The Genesis of Self-Checking: The podcast opens with Aaron introducing the concept of self-checking in leadership, likening it to a basketball player who hesitates to take a shot despite being unguarded. This metaphor sets the stage for a deeper exploration of confidence and self-awareness.Overcoming Early Challenges: Delving into his past, Erwin discusses pivotal moments that led to long-standing issues with self-esteem and self-worth. He emphasizes the importance of overcoming these early "voices" to embrace one's unique path and capabilities fully.Importance of Self-Advocacy: Throughout the conversation, Erwin explores the theme of self-advocacy, particularly highlighting how he often undermined his authority by prefacing statements with disclaimers like "I'm not an expert." This habit, he notes, detracts from his legitimacy and expertise, despite his extensive experience and knowledge. Encouragement in Relationships: Shifting the discussion to relational dynamics, particularly within families, Erwin underlines the significance of building a culture of encouragement. He discusses his approach to family relationships, which involves actively fostering trust, kindness, and appreciation without unrealistic expectations. Navigating Leadership with Integrity: Erwin and Aaron discuss the delicate balance required to navigate leadership roles authentically. They highlight the need for leaders to not only understand their strengths and weaknesses but also to remain committed to their true selves in the face of external pressures and expectations. Practical Leadership Advice: Concluding the episode, Erwin offers practical advice for listeners, emphasizing the importance of embracing one’s unique talents and contributions. He encourages embracing risks and trusting one’s vision as essential steps towards achieving meaningful and impactful leadership. This episode serves as a powerful reminder of the importance of understanding and nurturing one's inner life to effectively lead and influence others. It's a call to action for leaders at all levels to engage in continuous self-reflection, embrace their vulnerabilities, and foster environments where authenticity and encouragement thrive.Join the Mind Shift community here: http://erwinmcmanus.com/mindshiftpodFollow On Socialhttps://www.youtube.com/@ErwinRaphaelMcManushttps://instagram.com/mindshiftpodhttps://instagram.com/erwinmcmanushttps://instagram.com/aaroncmcmanusJoin The Newsletter!https://erwinmcmanus.com/newsletter

Order The Barbarian Way now!https://www.amazon.com/Barbarian-Way-Unleash-Untamed-Within/dp/1400257395In this episode of The Mind Shift Podcast, Aaron McManus sits down with McLaren Lewis in a historic London sail loft turned wellness space to talk about McLaren’s extraordinary journey to London. Together they explore what it means to rebuild life and faith in one of the world’s most diverse cities, reflecting on the challenges of cultural adjustment, isolation, and the search for belonging. McLaren shares his experiences growing up amid political instability, navigating the struggles of immigration, and eventually finding purpose through community and faith. The conversation dives into the slow, often complicated process of building a community organization in England—balancing structure with organic growth—and the resilience required to create meaningful connection. McLaren opens up about his battle with depression and a transformative moment of helping a stranger that reignited his hope and deepened his sense of calling. Through reflections on football culture, church life, and shared humanity, Aaron and McLaren highlight how love, hope, and faith can shape a new kind of community rooted in compassion and perseverance, offering a moving reminder of what it means to be part of something larger than yourself.Join the Mind Shift community here: http://erwinmcmanus.com/mindshiftpodFollow On Socialhttps://www.youtube.com/@ErwinRaphaelMcManushttps://instagram.com/mindshiftpodhttps://instagram.com/erwinmcmanushttps://instagram.com/aaroncmcmanusJoin The Newsletter!https://erwinmcmanus.com/newsletter

Order The Barbarian Way now!https://www.amazon.com/Barbarian-Way-Unleash-Untamed-Within/dp/1400257395In episode 106 of the Mind Shift Podcast, Aaron and Erwin Raphael McManus open up about the challenges of life in Los Angeles, including a disturbing stalking incident. The conversation unfolds around major life updates—the launch of the 20th anniversary edition of The Barbarian Way, now available on Amazon, and the introduction of a new $99-a-month Arena for pastors and leaders featuring live two-hour sessions with guests like Tim Ross, Tim Moore, and Eric Johnson. Erwin discusses he and Kim’s decision to sell their home after 15 years in LA, citing increasing chaos, public indecency, and unsettling protests that have made city life hectic. Aaron recounts recent encounters with protests, while Erwin shares how neighborhood instability and lack of police responsiveness have heightened their concern. The two reflect deeply on the emotional and spiritual toll of living in a city plagued by poor policies and safety issues, touching on Erwin’s political evolution from socialist ideals to a libertarian outlook shaped by firsthand work with the urban poor. Together, they critique the cultural extremism of Los Angeles politics and the moral contradictions of empathy turned destructive. Despite the fear and fatigue, they emphasize faith, resilience, and the importance of building strong, supportive communities. The episode closes with gratitude for the Mind Shift audience, encouragement to join the new Arena, and a reminder that courage and connection are essential when facing the chaos of modern life.Join the Mind Shift community here: http://erwinmcmanus.com/mindshiftpodFollow On Socialhttps://www.youtube.com/@ErwinRaphaelMcManushttps://instagram.com/mindshiftpodhttps://instagram.com/erwinmcmanushttps://instagram.com/aaroncmcmanusJoin The Newsletter!https://erwinmcmanus.com/newsletter

Join The Arena Community for Pastors and Ministry Leaders!https://www.thearenasummit.com/the-arena-pastors?mcp_token=eyJwaWQiOjc3NTU2Miwic2lkIjo2ODk3OTM1NzksImF4IjoiMDc0MjZlYTE3MjczZjAxNmYxMGY5ZThmMDZjNTQzM2EiLCJ0cyI6MTc2MTI1MDAwMSwiZXhwIjoxNzYzNjY5MjAxfQ.SLb6owBUFx2GDl8xbsV8nC2utp0XKU5zyR-JyfFJEg8Order The Barbarian Way now!https://www.amazon.com/Barbarian-Way-Unleash-Untamed-Within/dp/1400257395Aaron and Erwin McManus unveil a new Arena Space for pastors and ministry leaders, offering weekly two-hour sessions for spiritual growth, leadership training, and church development. Erwin explains the evolution of the Arena from a business-centered community to a ministry-focused hub designed to strengthen leaders through Scripture and shared experience. Guest Eric Johnson, former pastor at Bethel and now leading Studio Church, shares his journey of vision, transition, and rebuilding infrastructure from the ground up. He reflects on leadership timing, the challenge of backlash, and the importance of clear vision and emotional resilience when pastoring through change. Together, they discuss the delicate balance between innovation and tradition, the integration of AI tools into church systems, and the need for community-based decision-making. The conversation expands to the psychological demands of leadership, the tension between self-care and service, and the cultural shift toward emotional health in ministry. Erwin and Eric emphasize that great leadership is rooted not in preference but in purpose—requiring humility, adaptability, and a deep commitment to the people being led. The episode closes with an invitation to join the Arena Pastors Call, a space for ongoing growth, collaboration, and mentorship among spiritual leaders.Join the Mind Shift community here: http://erwinmcmanus.com/mindshiftpodFollow On Socialhttps://www.youtube.com/@ErwinRaphaelMcManushttps://instagram.com/mindshiftpodhttps://instagram.com/erwinmcmanushttps://instagram.com/aaroncmcmanusJoin The Newsletter!https://erwinmcmanus.com/newsletter

Pre-Order The Barbarian Way now!https://www.amazon.com/Barbarian-Way-Unleash-Untamed-Within/dp/1400257395In this episode of Mind Shift, Aaron McManus and his father, Erwin Raphael McManus, celebrate the 20th anniversary re-release of The Barbarian Way, revisiting its call to reject the domestication of faith and embrace a raw, courageous spirituality. Erwin reflects on how the book challenged believers to reclaim their untamed faith and masculine spirit—an idea that remains deeply relevant in a culture that often rewards comfort over conviction. They share stories of global leaders whose lives were shaped by the book’s message and explore its continued resonance in today’s search for authenticity and meaning. The conversation expands into current global and ethical issues, including the release of Israeli hostages from Hamas, the moral complexities within Middle Eastern politics, and Erwin’s firsthand observations about cultural and religious narratives in places like Abu Dhabi and Istanbul. Together, they unpack the contrasts between moral frameworks across civilizations and the differing values placed on human life. The discussion turns stateside with reflections on American politics—Trump’s unconventional leadership, the corruption within the Black Lives Matter organization, and the tangled role of government funding in social and healthcare systems. Through it all, they return to The Barbarian Way’s central theme: the need for individuals to live with courage, clarity, and conviction in an age of confusion. The episode closes with an invitation to join the upcoming book club discussions and rediscover the wild, untamed faith that still calls believers to live beyond safety.Join the Mind Shift community here: http://erwinmcmanus.com/mindshiftpodFollow On Socialhttps://www.youtube.com/@ErwinRaphaelMcManushttps://instagram.com/mindshiftpodhttps://instagram.com/erwinmcmanushttps://instagram.com/aaroncmcmanusJoin The Newsletter!https://erwinmcmanus.com/newsletter

RMI (Regenerative Medicine Institute) combines decades of expert medical, administrative, and lab experience with state-of-the-art innovation to craft a care experience that’s both advanced and deeply personal. Every team member is dedicated to guiding you through a seamless journey of renewal, ensuring that each interaction supports your path to restored vitality. They tailor solutions that empower you to reclaim your health and embrace a vibrant, rejuvenated life.In this episode of Mind Shift, Erwin McManus sits down with Dr. Victor Urzola, co-founder of RMI in Costa Rica, to explore the transformative world of regenerative medicine and stem cell therapy. Dr. Urzola, shares about RMI: a cutting-edge facility dedicated to rejuvenating health and extending lifespan through plasma replacement and stem cell infusions. Together, they discuss the philosophy behind regenerative medicine, the importance of early intervention to prevent age-related degeneration, and the strict protocols RMI has refined. Erwin recounts his personal experience with stem cell therapy, including increased energy and pain relief, while Dr. Sola illustrates its benefits with powerful stories, from treating severe scars to helping his own father. They also address ethical considerations, clarifying that no embryos are used, and explain the safe and controlled processes they use. Looking ahead, Dr. Sola introduces the team’s work on cognitive enhancement, pointing to new frontiers in brain health and individualized treatments. The conversation blends science, personal testimony, and future hope, highlighting the power of regenerative medicine to fight inflammation, restore function, and unlock human potential.Learn more about RMI here: https://www.rmihealth.comJoin the Mind Shift community here: http://erwinmcmanus.com/mindshiftpodFollow On Socialhttps://www.youtube.com/@ErwinRaphaelMcManushttps://instagram.com/mindshiftpodhttps://instagram.com/erwinmcmanushttps://instagram.com/aaroncmcmanusJoin The Newsletter!https://erwinmcmanus.com/newsletter