When Angels Guide You To Become An Intuitive Healer Yourself (An Angel Story)

Hello beautiful souls! In his new book Confidence: Holding Your Seat Through Life’s Eight Worldly Winds, Ethan Nichtern explores how genuine confidence isn’t a destination we reach, but a way of being that we cultivate through daily practice. Just like mindfulness or compassion, confidence requires ongoing attention and care. It’s not about never feeling fear or doubt, but about learning to meet those experiences with presence, wisdom, and an open heart. In the book, Ethan talks specifically about tools we need to work with building confidence as we seek recognition for our work, genuine connection with others, and success in our endeavors, all without getting stuck in imposter syndrome, perfectionism, and other traps that knock us over in defeat. It’s a journey of learning to hold our seat amidst life’s ups and downs, again and again. What does practicing confidence look like for you? How do you navigate the moments when fear or self-doubt arise? Let’s explore this together in today's episode. I'd love to hear your thoughts about this episode over on Instagram @angelpodcast . . . and THANK YOU for listening!   To learn more about Ethan Nichtern’s work: EthanNichtern.com Ethan’s book Confidence: Holding Your Seat Through Life’s Eight Worldly Winds is also available on the website   ▶️ Click HERE to watch this episode on YouTube. 📝 Click HERE to read a transcript of this episode   ++++++++++   🎤 I’m hosting my first-ever in-person events at Oak Brook, Illinois! I can’t wait to see you there. Angel Reiki School June 1 and 2, 2024 (early bird pricing expires May 10) Learn more at TheAngelMedium.com/Get-Certified Spiritual Retreat on October 4 - 6, 2024. Learn more at TheAngelMedium.com/Retreat   Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn’t do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! 🙏 WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie’s Book, Angels and Awakening, on Amazon.com Don’t know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call   🎁 FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World’s Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422   🔗 SOCIAL MEDIA Watch out for scammers who impersonate Julie’s accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/   TikTok: @angelpodcast  Facebook Group: http://facebook.com/groups/angelpodcast  YouTube: https://www.youtube.com/c/juliejancius   😎 DRAWING WINNER Leave a 5-star positive review of this show or Julie’s book, to be entered into a drawing to win a free session: https://theangelmedium.com/gift

Hello beautiful souls! Angels helped my next guest to see that she was an intuitive herself by showing her events before they happened. I hope you enjoy this beautiful conversation about waking up to your gifts and finally accepting that you, yourself, are an intuitive healer. I love how today Soodabeh follows every directive her angels give her and how it's leading her to fulfill her dreams of channeling books and speaking on stage. If you'd like more information on the Angel Reiki School, or if you have an angel story to share, please visit theangelmedium.com for more information!   To learn more about Soodabeh Mokry’s work: SoodabehMokry.com Soodabeh’s book Angel Nightingale is available through her website   Click HERE to watch this episode on YouTube. Click HERE to read a transcript of this episode.   ++++++++++   I’m hosting my first-ever in-person events at Oak Brook, Illinois! I can’t wait to see you there. Angel Reiki School June 1 and 2, 2024 (early bird pricing expires May 10) Learn more at TheAngelMedium.com/Get-Certified Spiritual Retreat on October 4 - 6, 2024. Learn more at TheAngelMedium.com/Retreat   Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn’t do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie’s Book, Angels and Awakening, on Amazon.com Don’t know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call   FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World’s Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422   SOCIAL MEDIA Watch out for scammers who impersonate Julie’s accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/   TikTok: @angelpodcast  Facebook Group: http://facebook.com/groups/angelpodcast  YouTube: https://www.youtube.com/c/juliejancius   DRAWING WINNER Leave a 5-star positive review of this show or Julie’s book, to be entered into a drawing to win a free session: https://theangelmedium.com/gift

Hello beautiful souls! World renowned trauma therapist, Dr. Frank Anderson, worked alongside Bessel van der Kolk (author of The Body Keeps Score) for years, only to find he hadn't worked through his own trauma and that he didn't know how to allow himself to be loved. Today, he talks about how he came home to himself. In To Be Loved, Dr. Frank Anderson shares his confusing experience of growing up an outsider in a typical, midwestern Italian American home that was - at one turn - fiercely loving but at the same time unaccepting, abusive, and rife with secrets. After enduring six years of therapy as a child in the 1970s, he was programmed to be something that he wasn't for decades and became driven to create the perfect life- complete with a family, a successful career and a house with white picket fence in the suburbs- until it all fell apart. It was only then that he realized resilience, forgiveness and facing his trauma were the keys to living an authentic life-and finally knowing what it feels like to be loved. I'd love to hear your thoughts about this episode over on Instagram @angelpodcast . . . and THANK YOU for listening!   To learn about Dr. Frank Anderson’s work: FrankAndersonMD.com Frank’s book To Be Loved is available at all major book retailers [IG] @frank_andersonmd [FB] @mdfrankanderson   Click HERE to watch this episode on YouTube. Click HERE to read a transcript of this episode.   ++++++++++   I’m hosting my first-ever in-person events at Oak Brook, Illinois! I can’t wait to see you there. Angel Reiki School June 1 and 2, 2024 (early bird pricing expires May 10) Learn more at TheAngelMedium.com/Get-Certified Spiritual Retreat on October 4 - 6, 2024. Learn more at TheAngelMedium.com/Retreat   Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn’t do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie’s Book, Angels and Awakening, on Amazon.com Don’t know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call   FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World’s Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422   SOCIAL MEDIA Watch out for scammers who impersonate Julie’s accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/   TikTok: @angelpodcast  Facebook Group: http://facebook.com/groups/angelpodcast  YouTube: https://www.youtube.com/c/juliejancius   DRAWING WINNER Leave a 5-star positive review of this show or Julie’s book, to be entered into a drawing to win a free session: https://theangelmedium.com/gift

Hello beautiful souls! We all get gut-intuitive hits and messages, but a lot of times we try to talk ourselves out of them by rationalizing them or using logic within our minds. But how do you rationalize miracles? Where does logic come into play with miracles? I LOVED my chat with Gwen today because the angels were bringing through so many messages for YOU about how YOU can live a life of miracles! If you'd like to develop your gifts of mediumship, angel messages and energy healing in my Angel Reiki School, or if you'd like to share your angel story, please visit theangelmedium.com for more information.   Click HERE to watch this episode on YouTube. Click HERE to read a transcript of this episode.   ++++++++++   I’m hosting my first-ever in-person events at Oak Brook, Illinois! I can’t wait to see you there. Angel Reiki School June 1 and 2, 2024 (early bird pricing expires May 10) Learn more at TheAngelMedium.com/Get-Certified Spiritual Retreat on October 4 - 6, 2024. Learn more at TheAngelMedium.com/Retreat   Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn’t do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie’s Book, Angels and Awakening, on Amazon.com Don’t know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call   FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World’s Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422   SOCIAL MEDIA Watch out for scammers who impersonate Julie’s accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/   TikTok: @angelpodcast  Facebook Group: http://facebook.com/groups/angelpodcast  YouTube: https://www.youtube.com/c/juliejancius   DRAWING WINNER Leave a 5-star positive review of this show or Julie’s book, to be entered into a drawing to win a free session: https://theangelmedium.com/gift

Hello beautiful souls! Tracy Cochran has been a student of meditation and spiritual practice for almost 50 years. She is also a long-time teacher, as well as a writer, the editorial director of Parabola Magazine, and the founder of the Hudson River Sangha, in New York. Cochran encourages us to see presence as a living force—and to recognize and explore how that shows up in our lives. She offers riveting and relatable stories from her life—a spiritually transformative wine-making trip in France, a near-death experience while being mugged, managing her feisty child while on a retreat with Thich Nhat Hanh, among many others—and Buddhist teachings to encourage us to see the power of presence to illuminate and transform our past, present, and future. I'd love to hear your thoughts about this episode over on Instagram @angelpodcast . . . and THANK YOU for listening!   To learn more about Tracy Cochran’s work: TracyCochran.org Tracy’s book Presence is available at her website (click HERE)   Click HERE to watch this episode on YouTube. Click HERE to read a transcript of this episode.   ++++++++++   I’m hosting my first-ever in-person events at Oak Brook, Illinois! I can’t wait to see you there. Angel Reiki School June 1 and 2, 2024 (early bird pricing expires May 10) Learn more at TheAngelMedium.com/Get-Certified Spiritual Retreat on October 4 - 6, 2024. Learn more at TheAngelMedium.com/Retreat   Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn’t do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie’s Book, Angels and Awakening, on Amazon.com Don’t know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call   FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World’s Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422   SOCIAL MEDIA Watch out for scammers who impersonate Julie’s accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/   TikTok: @angelpodcast  Facebook Group: http://facebook.com/groups/angelpodcast  YouTube: https://www.youtube.com/c/juliejancius   DRAWING WINNER Leave a 5-star positive review of this show or Julie’s book, to be entered into a drawing to win a free session: https://theangelmedium.com/gift

Hello beautiful souls! Over the years we've collected over 1,000 angel stories, and yet I've never heard one like this. I've never heard of a loved one on the Other Side using Morse Code to communicate a message . . . but that's exactly what happened to our guest today. Do you have an angel story? Or a story of miracles, blessings and opportunities that you'd like to share? We'd LOVE to have you on the show! Please submit your angel story using the contact form at theangelmedium.com. Also use the website to check out our Angel Reiki School where you can develop your gifts of mediumship, angel messages and energy healing all at once -- and get certified in them all at once at my ARS!   Click HERE to watch this episode on YouTube. Click HERE to read a transcript of this episode.   ++++++++++   I’m hosting my first-ever in-person events at Oak Brook, Illinois! I can’t wait to see you there. Angel Reiki School June 1 and 2, 2024 (early bird pricing expires May 10) Learn more at TheAngelMedium.com/Get-Certified Spiritual Retreat on October 4 - 6, 2024. Learn more at TheAngelMedium.com/Retreat   Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn’t do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie’s Book, Angels and Awakening, on Amazon.com Don’t know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call   FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World’s Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422   SOCIAL MEDIA Watch out for scammers who impersonate Julie’s accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/   TikTok: @angelpodcast  Facebook Group: http://facebook.com/groups/angelpodcast  YouTube: https://www.youtube.com/c/juliejancius   DRAWING WINNER Leave a 5-star positive review of this show or Julie’s book, to be entered into a drawing to win a free session: https://theangelmedium.com/gift

Hello beautiful souls! Welcome to another enlightening episode of Angels and Awakening! Today, we have the privilege of hosting Alua Arthur, a beacon of spiritual wisdom and America’s foremost death doula, on our show. Alua’s memoir Briefly Perfectly Human offers a profound reimagining of death, urging us to embrace its spiritual essence as a catalyst for profound personal growth. Endorsed by acclaimed authors like Jodi Picoult and Tembi Locke, Alua's work resonates deeply with those seeking meaning in life's transitions. With warmth and humor, Alua guides her clients through the sacred thresholds of life and death, fostering deep introspection and spiritual connection. Having navigated her own journey through adversity, from fleeing political turmoil in Ghana to accompanying her loved ones through illness and loss, Alua embodies the transformative power of spiritual resilience. Join us as we explore Alua’s insights into the interconnectedness of life and death and the spiritual awakening that awaits those brave enough to confront life and death with an open heart. I'd love to hear your thoughts about this episode over on Instagram @angelpodcast . . . and THANK YOU for listening!   To learn more about Alua Arthur’s work: GoingWithGrace.com Alua’s book Briefly Perfectly Human is available at this link (click HERE)   Click HERE to watch this episode on YouTube. Click HERE to read a transcript of this episode.   ++++++++++   I’m hosting my first-ever in-person events at Oak Brook, Illinois! I can’t wait to see you there. Angel Reiki School June 1 and 2, 2024 (early bird pricing expires May 10) Learn more at TheAngelMedium.com/Get-Certified Spiritual Retreat on October 4 - 6, 2024. Learn more at TheAngelMedium.com/Retreat   Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn’t do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie’s Book, Angels and Awakening, on Amazon.com Don’t know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call   FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World’s Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422   SOCIAL MEDIA Watch out for scammers who impersonate Julie’s accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/   TikTok: @angelpodcast  Facebook Group: http://facebook.com/groups/angelpodcast  YouTube: https://www.youtube.com/c/juliejancius   DRAWING WINNER Leave a 5-star positive review of this show or Julie’s book, to be entered into a drawing to win a free session: https://theangelmedium.com/gift

Hello beautiful souls! Warren Kozak said after the passing of his wife, "To those around me—my friends, my colleagues, even my daughter—I appear normal, but in one very fundamental way, I am not. The old me left with my wife. I’m not sure who this new person is—I am still evolving. But I will tell you this with absolute certainty: I am not the same person I was before my wife died on January 1, 2018." For anyone struggling with the loss of a spouse—anyone whose world has been turned upside down in a way they’ve never encountered before—here is something that could help. Warren's book, Waving Goodbye, is a candid, honest, and approachable guide to dealing with the death of a spouse written by a very ordinary guy who has lived through the ordeal. Despite the shattering heartbreak and insurmountable grief, Warren shares what worked, what didn’t, and the insights he learned along the way to help anyone who has suffered this kind of loss. If you'd like to develop your gifts of mediumship, angel messages and energy healing in my Angel Reiki School, or if you'd like to share your angel story, please visit theangelmedium.com for more information.   To learn more about Warren Kozak’s work: warrenkozak.com   Click HERE to watch this episode on YouTube. Click HERE to read a transcript of this episode. ++++++++++   I’m hosting my first-ever in-person events at Oak Brook, Illinois! I can’t wait to see you there. Angel Reiki School June 1 and 2, 2024 (early bird pricing expires May 10) Learn more at TheAngelMedium.com/Get-Certified Spiritual Retreat on October 4 - 6, 2024. Learn more at TheAngelMedium.com/Retreat   Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn’t do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie’s Book, Angels and Awakening, on Amazon.com Don’t know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call   FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World’s Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422   SOCIAL MEDIA Watch out for scammers who impersonate Julie’s accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/   TikTok: @angelpodcast  Facebook Group: http://facebook.com/groups/angelpodcast  YouTube: https://www.youtube.com/c/juliejancius   DRAWING WINNER Leave a 5-star positive review of this show or Julie’s book, to be entered into a drawing to win a free session: https://theangelmedium.com/gift

Hello beautiful souls! Emma Seppälä, the acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life. Her new book Sovereign delivers a radically new and enlightening message, made for this age of suffering and confusion. It’s a manifesto that awakens us to all the areas in our life where we have subjugated ourselves to self-destructive beliefs and tendencies. And it’s a roadmap to reclaim our full psychological sovereignty so we can live free, happy, and authentic lives. Seppälä’s voice is raw and honest, laugh-out-loud funny, and deeply reflective, delving into topics ranging from the nature of self-loathing to the nuances of relationship as she shows us how to unbind ourselves in every area: At work, at home, with our mental and physical health, and in our spirits. Backed by psychological data, neuroscience, and empirically validated methodologies, her new book Sovereign takes us further along the path of personal transformation than we may ever have ventured before—and gives us the true freedom to live life to our fullest potential.   To learn more about Emma Seppälä’s work: Emma’s books Sovereign and The Happiness Track are available at all major book retailers [IG] @thehappinesstrack   Click HERE to watch this episode on YouTube. Click HERE to read a transcript of this episode.   ++++++++++   I’m hosting my first-ever in-person events at Oak Brook, Illinois! I can’t wait to see you there. Angel Reiki School June 1 and 2, 2024 (early bird pricing expires May 10) Learn more at TheAngelMedium.com/Get-Certified Spiritual Retreat on October 4 - 6, 2024. Learn more at TheAngelMedium.com/Retreat   Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn’t do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie’s Book, Angels and Awakening, on Amazon.com Don’t know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call   FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World’s Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422   SOCIAL MEDIA Watch out for scammers who impersonate Julie’s accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/   TikTok: @angelpodcast  Facebook Group: http://facebook.com/groups/angelpodcast  YouTube: https://www.youtube.com/c/juliejancius   DRAWING WINNER Leave a 5-star positive review of this show or Julie’s book, to be entered into a drawing to win a free session: https://theangelmedium.com/gift

Hello beautiful souls! Dr. Kate Truitt was set to be married when just weeks before, her fiance passed away. A world renowned neuroscientist, psychologist and trauma expert, Kate says, "The power to heal the wounds of your past, create your present, and build your future is in your own hands." Today, she shares her angel story. If you have ever suffered from suicidal thoughts, you might find her insight extraordinarily helpful. I had no idea that once you've had suicidal thoughts, your brain will always think of it as a tool in highly stressful times. Please note that I'm not a doctor or medical professional and nothing in this episode constitutes medical advice. PLEASE SEEK MEDICAL ATTENTION FOR ALL OF YOUR NEEDS. Today's episode weaves together powerful angel stories, insights from the field of neuroscience, and personalized self-healing tools. Kate works to help you: 1.) Draw upon your brain’s amazing ability to heal itself. 2.) Build a trusting relationship with your mind and body. 3.) Soothe your nervous system in moments of reactivity. 4.) Create feelings of safety, agency, and personal empowerment.   To learn more about Dr. Kate Truitt: DrKateTruitt.com Dr. Kate’s book Keep Breathing Keep Breathing Keep Breathing is available at all major book retailers   Click HERE to watch this episode on YouTube. Click HERE to read a transcript of this episode.   ++++++++++   I’m hosting my first-ever in-person events at Oak Brook, Illinois! I can’t wait to see you there. Angel Reiki School June 1 and 2, 2024 (early bird pricing expires May 10) Learn more at TheAngelMedium.com/Get-Certified Spiritual Retreat on October 4 - 6, 2024. Learn more at TheAngelMedium.com/Retreat   Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn’t do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie’s Book, Angels and Awakening, on Amazon.com Don’t know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call   FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World’s Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422   SOCIAL MEDIA Watch out for scammers who impersonate Julie’s accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/   TikTok: @angelpodcast  Facebook Group: http://facebook.com/groups/angelpodcast  YouTube: https://www.youtube.com/c/juliejancius   DRAWING WINNER Leave a 5-star positive review of this show or Julie’s book, to be entered into a drawing to win a free session: https://theangelmedium.com/gift