All Things Project Management podcast

Managing Wellbeing with Jennifer Kehoe

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The key to success comes through taking care of yourself. Looking after one's physical and mental wellbeing is something that MI-GSO | PCUBED takes seriously. Becky Gaitch and Charles Wilman, consultants for MI-GSO | PCUBED UK, chat with Jennifer Kehoe, Paralympics Gold Medalist, about how to tend to your wellbeing when it matters most. Read the full transcript here: https://www.migso-pcubed.com/blog/podcast/podcast-managing-wellbeing/ Learn more at: https://www.migso-pcubed.com/ MI-GSO | PCUBED on social media: LinkedIn | https://www.linkedin.com/company/mi-gso-pcubed/ Twitter | https://twitter.com/MIGSOPCUBED_off Instagram | https://www.instagram.com/migso_pcubed_official/ Facebook | https://www.facebook.com/MIGSOPCUBED/

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    Diversity, Equity, and Inclusion efforts are making an impact across the board, namely in Gender and Race inclusion. However, two areas that are not seeing as much focus or attention are age and disability. Kelsey Roggenbuch and Andrea Malik, both consultants at MI-GSO | PCUBED, discuss how mobility and access, in general, are just the first barriers of many to getting in the door. Listen in to learn how to be a better advocate. This episode was originally recorded during and in support of Disability Employment Awareness Month. MI-GSO | PCUBED on social media: LinkedIn | www.linkedin.com/company/mi-gso-pcubed/ Twitter | twitter.com/MIGSOPCUBED_off Instagram | www.instagram.com/migso_pcubed_official/ Facebook | www.facebook.com/MIGSOPCUBED/
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    Podcast - Introduction to Agile Sprint Planning

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    While Agile Sprint Planning is a basic to good agile discipline, what constitutes good when it comes to Agile Planning is key to a sprint's success. Join Charles Wilman, James Walker, and Stella Trabucco as they define the what, the who, the when, better yet the good, the bad, and the ugly of Agile Sprint Planning. Read the full transcript here: www.migso-pcubed.com/blog/podcast/podcast-leadership-by-design-agile/ Learn more at: www.migso-pcubed.com/ MI-GSO | PCUBED on social media: LinkedIn | www.linkedin.com/company/mi-gso-pcubed/ Twitter | twitter.com/MIGSOPCUBED_off Instagram | www.instagram.com/migso_pcubed_official/ Facebook | www.facebook.com/MIGSOPCUBED/
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    Using Leadership By Design In Agile Transformations

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    Lean-Agile environments require a different leadership approach to traditional more hierarchical organizations to enable increased innovation and speed to market. Join Charles Wilman, Sarafine Baz, and Matthew Powell as they discuss how to utilize leadership by design techniques to design a future that has the right culture to drive agility and transformational change. Read the full transcript here: https://www.migso-pcubed.com/blog/podcast/podcast-leadership-by-design-agile Learn more at: www.migso-pcubed.com/ MI-GSO | PCUBED on social media: LinkedIn | www.linkedin.com/company/mi-gso-pcubed/ Twitter | twitter.com/MIGSOPCUBED_off Instagram | www.instagram.com/migso_pcubed_official/ Facebook | www.facebook.com/MIGSOPCUBED/
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    #08 - I Want a Dashboard, Now What?

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    Over the past year, our clients have benefited immensely from the insights that digital dashboards provide. After you realize you want one, though, the next steps can seem daunting. However, with the right guides, they don't need to be. Following up on MI-GSO | PCUBED's Introduction to Project Management Dashboards podcast, Jami Anderson, Tom Burrell, and Brent Wagner return with newcomers Emily Grindstaff and Brianne Goodwin to discuss why you could benefit from a digital dashboard of your own. Read the full transcript here: https://www.migso-pcubed.com/blog/podcast/i-want-a-dashboard-now-what/ Learn more at: www.migso-pcubed.com/ MI-GSO | PCUBED on social media: LinkedIn | www.linkedin.com/company/mi-gso-pcubed/ Twitter | twitter.com/MIGSOPCUBED_off Instagram | www.instagram.com/migso_pcubed_official/ Facebook | www.facebook.com/MIGSOPCUBED/
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    Managing Wellbeing with Jennifer Kehoe

    23:21

    The key to success comes through taking care of yourself. Looking after one's physical and mental wellbeing is something that MI-GSO | PCUBED takes seriously. Becky Gaitch and Charles Wilman, consultants for MI-GSO | PCUBED UK, chat with Jennifer Kehoe, Paralympics Gold Medalist, about how to tend to your wellbeing when it matters most. Read the full transcript here: https://www.migso-pcubed.com/blog/podcast/podcast-managing-wellbeing/ Learn more at: https://www.migso-pcubed.com/ MI-GSO | PCUBED on social media: LinkedIn | https://www.linkedin.com/company/mi-gso-pcubed/ Twitter | https://twitter.com/MIGSOPCUBED_off Instagram | https://www.instagram.com/migso_pcubed_official/ Facebook | https://www.facebook.com/MIGSOPCUBED/
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    Kindness

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    In these times of stress and isolation, we can help everyone out by being kinder to each other. James Lewis, Head of Change Management at MI-GSO | PCUBED, talks with Jeff Crofts, Principal Consultant at MP UK, about how we can all support each other. Note: This episode was originally recorded during and in support of Mental Health Awareness Week. Subjects covered include: Why kindness is important today [01:11] How kindness benefits people [03:32] Principles of displaying kindness [04:28] Tips to be kinder [06:04] Full transcript available at: https://www.migso-pcubed.com/life/company-life/podcast-kindness/ Learn more at: www.migso-pcubed.com/ MI-GSO | PCUBED on social media: LinkedIn | www.linkedin.com/company/mi-gso-pcubed/ Twitter | twitter.com/MIGSOPCUBED_off Instagram | www.instagram.com/migso_pcubed_official/ Facebook | www.facebook.com/MIGSOPCUBED/
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    Sports And Mental Health

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    The link between physical health impacting mental health is nothing new, and committing just to your physical well-being won't automatically fix your mental state. However, taking care of your body is an important factor to seeking the help you need to achieve a positive state of mind. Rebecca Gaitch, a consultant at MI-GSO | PCUBED UK, interviews Crista Cullen, an Olympic hockey player and gold medalist who competed in Rio 2016 and London 2012, to discuss the areas where looking after your physical health can have a fantastic effect on your mental health. Note: This episode was originally recorded during and in support of Mental Health Awareness Week. Subjects covered include: Link between physical activity and mental health [01:12] Advice to get started with exercise [3:30] Adding fitness to your routine [05:59] Maintaining control in an unstable time [10:26] Coping with setbacks [12:00] Tips on remaining positive [14:45] Full transcript at: https://www.migso-pcubed.com/life/company-life/podcast-sports-and-mental-health/ Learn more at: www.migso-pcubed.com/ MI-GSO | PCUBED on social media: LinkedIn | www.linkedin.com/company/mi-gso-pcubed/ Twitter | twitter.com/MIGSOPCUBED_off Instagram | www.instagram.com/migso_pcubed_official/ Facebook | www.facebook.com/MIGSOPCUBED/
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    Engaging with Ex-Military Community

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    Matthew Powell, Consultant for MI-GSO | PCUBED UK and Mark Sorrell, Head of MI-GSO | PCUBED UK Public Sector practice, join James Lewis to discuss the HM Forces transition process and share tips and experiences that may ease the process for individuals exploring a future career in P3M. Full episode transcript at: https://www.migso-pcubed.com/life/podcast-engaging-with-ex-military-community Learn more at: https://www.migso-pcubed.com/ MI-GSO | PCUBED on social media: LinkedIn | https://www.linkedin.com/company/mi-gso-pcubed/ Twitter | https://twitter.com/MIGSOPCUBED_off Instagram | https://www.instagram.com/migso_pcubed_official/ Facebook | https://www.facebook.com/MIGSOPCUBED/
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    The gains in productivity that come from implementing Agile in your organization are monumental, but so can be the headaches when you're getting everybody on board. Ben Beavers, principal consultant for MI-GSO | PCUBED UK, joins James Lewis to talk about how to ease tensions and make your teams run smoothly with Agile. Full transcript at: https://www.migso-pcubed.com/services/agility/podcast-implementing-agile/ Learn more at: www.migso-pcubed.com/ MI-GSO | PCUBED on social media: LinkedIn | www.linkedin.com/company/mi-gso-pcubed/ Twitter | twitter.com/MIGSOPCUBED_off Instagram | www.instagram.com/migso_pcubed_official/ Facebook | www.facebook.com/MIGSOPCUBED/

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