Improve Yourself Without Criticism

Loving our body starts with appreciating what it is right now.

I sit down with mom to get her advice on children, self-respect, marriage, money and what she’s learned being on earth for over 80 years.

There is a huge industry in sexualizing women, so why is female self pleasure generally culturally unacceptable? Our guest tells us how to release shame and love our bodies.

If you’re not creating the life you want, there may be a key thing you’re not doing.

What do you do when someone dumps their insecurities and judgements on you?

There’s a huge difference between helping someone and fixing someone. So why do so many men go to fixing, first?

Death and struggle are heartbreaking and sad. But I’ve come to learn there can be beauty under the pain. I’ll show you how to find it.

Most successful people look objectively at themselves for things to improve, but once you start beating yourself up, you’re no longer improving.

The consumption of porn is way up, so how does it play into your relationships?

How to show up perfect by being imperfect.