24. Planning / schedule

Long form starting again in 2024. It'll be worth the wait, I promise.

@adhdremission on all platforms. I'm coming back y'all.

@adhdremission on all platforms.

lol

Not negotiable for ADHD. Also has K2, which converts back into K1.

I messed up guys🤦 | stubs toe - classic low dopamine state

The forbidden topic...

Messed up the upload😢

Complete guide to lowering serotonin - high value episode

I don't agree with some of the stuff said in this article, specifically about low serotonin causing impulsive behavior and aggressive actions, no reference and is likely because high androgen / high energy states may be perceived as "aggressive" by mainstream science. `You might say this is bias, I don't think there's any strong conclusions we can take besides it being important to get adequate B6. Also, B6 does increase serotonin slightly, but not to any concerning amount. Keep in mind that despite what any inconclusive research may say, I and many others have seen great improvements from taking measures to lower serotonin.