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Geoffrey West is a theoretical physicist whose primary interests have been in fundamental questions in physics, especially those concerning the elementary particles, their interactions and cosmological implications. West served as SFI President from July 2005 through July 2009. Prior to joining the Santa Fe Institute as a Distinguished Professor in 2003, he was the leader, and founder, of the high energy physics group at Los Alamos National Laboratory, where he is one of only approximately ten Senior Fellows.   Summary Geoffrey West discusses the significance of cities in modern society, emphasizing their complexity and functions as they scale over time. He explores the concept of cities as living organisms, highlighting the scaling laws that govern their dynamics and the importance of social interactions in driving urban efficiency and sustainability. West draws parallels between biological systems and urban environments, suggesting that understanding these connections can lead to better urban planning and development. Geoffrey West discusses the intricate relationship between urban growth, innovation, and sustainability. He highlights the role of patents as indicators of inventiveness, the biological parallels of cities as living organisms, and the challenges of sustaining growth in urban environments. West emphasizes the need for continuous innovation to avoid collapse and the importance of understanding the dynamics of human social networks in addressing global sustainability issues. He expresses skepticism towards the notion of technological singularity and advocates for a broader definition of innovation that includes cultural and social changes.    Chapters   00:00 Introduction to Geoffrey West's Work 02:14 The Role of Cities in Society 09:56 Cities as Living Organisms 13:51 Scaling Laws in Cities 27:21 Biological Scaling and Its Implications 40:35 Optimizing Cities for Interaction 48:34 Innovation and Patents in Silicon Valley 50:17 Cities as Living Organisms 52:40 Growth, Sustainability, and the Future 58:43 The Paradox of Urban Growth 01:06:30 Global Sustainability and the Need for Innovation 01:13:37 Skepticism Towards Technological Singularity 01:20:46 The Importance of Love and Understanding     Geoffrey West  The Book “SCALE” https://a.co/d/gscLK8G   ⁠https://www.santafe.edu/people/profile/geoffrey-west⁠   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   Connect with Ryan Anderson ⁠https://www.instagram.com/awonderjunkie/⁠ ⁠Breathe4Flow.com⁠ ⁠awonderjunkie.com⁠ Rumble https://rumble.com/c/c-6850717/videos Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠ Itunes ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠ https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=13f29c90f4404ea6 Keywords   Geoffrey West, cities, urbanization, scaling laws, social networks, sustainability, biology, innovation, complexity, optimization, innovation, sustainability, urban growth, patents, cities, global sustainability, technological singularity, love, understanding, social networks

Sheldon Solomon and Ryan explore the profound themes of death, consciousness, and the human experience. They discuss how death shapes our understanding of life, the role of spirituality and religion, the impact of psychedelics on mental health and culture, and the importance of nature and community in fostering well-being. The talk about San Grof and the power of breath for nervous system management and somatic healing. They also critique the modern focus in the culture of individualism, contrasting it with Eastern philosophies that emphasize interconnectedness and gratitude. They talk about the issue of nihilism and victimhood. Sheldon discusses the philosophical underpinnings of individual freedom, property rights and consumerism as articulated by John Locke. He contrasts Western individualism with Eastern philosophies that emphasize interconnectedness and mindfulness. The discussion also delves into the pervasive influence of death awareness on human behavior, societal dynamics, and the potential for social engineering to manipulate people using fear. Ultimately, the conversation advocates for a recognition of our interdependence and the capacity for us to create meaning.    Chapters   00:00 Exploring Death and Consciousness 05:40 Sheldon's Journey into Psychology and Death Awareness 12:31 The Role of Religion and Spirituality in Understanding Life 18:48 Psychedelics and Cosmic Connection 25:39 Nature, Breath, and Mental Health 32:38 The Impact of Technology on Human Connection 39:08 The Dangers of a Victim Narrative 46:10 Contrasting Eastern and Western Philosophies 53:30 Locke's Vision of Property and Inequality 01:01:27 Cultural Gratitude and Connection to Nature 01:06:34 The Role of Death in Human Behavior 01:20:12 Social Engineering and the Manipulation of Fear     Sheldon Solomon  Book The Worm at the Core https://a.co/d/17fjvVf https://www.skidmore.edu/psychology/faculty/solomon.php   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   Connect with Ryan Anderson https://www.instagram.com/awonderjunkie/ Breathe4Flow.com awonderjunkie.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie Itunes https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0   Takeaways   Death is central to understanding human uniqueness. Sheldon's journey into psychology began with Ernest Becker's work. Religion provides comfort but can also be hypocritical. Psychedelics can foster a sense of cosmic connection. Nature and breathwork are essential for mental health. Technology has led to increased isolation and disconnection. The victim narrative can be detrimental to mental health. Eastern philosophies offer valuable insights into human existence. Community and connection are vital for well-being. It's important to embrace the transient nature of life. Locke's view emphasizes individual freedom and limited government. Inequality is seen as both natural and necessary in society. Radical inequality can lead to societal collapse and unrest. Eastern philosophies promote mindfulness and interconnectedness. Cultural gratitude can foster a deeper connection to nature. Death awareness significantly influences human behavior and choices. Social engineering can manipulate fear for political gain. Cultural innovation arises from collective human interaction. The importance of recognizing our interdependence in society. Good enough is often sufficient for a fulfilling life.     Keywords   death, consciousness, spirituality, psychedelics, mental health, technology, victim narrative, Eastern philosophy, Western philosophy, human connection, social contract, individual freedom, Locke, inequality, Eastern philosophies, mindfulness, cultural gratitude, death awareness, social engineering, fear manipulation

Sidney Gottlieb was the CIA’s torturer,  “poisoner in chief.” As head of the MK-ULTRA mind control project, he directed brutal experiments at secret prisons on three continents.  Kinzer shares insights into Gottlieb's covert operations, the psychological experiments conducted under MKUltra, and the unexpected cultural impact of LSD. The discussion also touches on the ethical implications of these experiments and the historical context of the CIA's actions during the Cold War. This conversation delves into the dark history of the CIA's MKUltra program, Project Artichoke, operation midnight climax, and other sub projects created by the CIA. The conversation explored the controversial figures involved, the ethical implications of their actions, and the lasting impact of these experiments on society. The discussion highlights the recruitment of former Nazis doing Operation Paperclip, mind control, the tragic story of Frank Olson, and the broader implications of fear-driven narratives in intelligence operations. Ryan brings up some of the alternate theories to how and why the MKULTRA program was created and used.  Ryan considers that the programs never truly went away, yet evolved and became more sophisticated in todays world. He also thinks that the ability to create a Manchurian Candidate through mind control was achieved and is being implemented currently.  They bring up the book Chaos that was written by Tom O’Neill and some of the concepts of the Charles Manson Murders and other components of the MKULTRA program.  Ryan brought up the significance of Louis Jolyon West in the  MKULTRA project.  “Limited hangout” is a concept that should always be considered when delving into these shadow sides of history and the CIA.    Chapters   00:00 Introduction to Sidney Gottlieb and MKUltra 04:54 The Origins of Gottlieb's Fascination 10:03 Gottlieb's Experiments and Their Locations 15:01 The Dark Side of MKUltra 19:56 The Unexpected Legacy of LSD 24:55 Theories and Speculations Surrounding MKUltra 28:00 The Dark Alliances: Nazis and the CIA 30:52 The Illusion of Mind Control 34:01 The Fall Guy: Sidney Gottlieb's Role 36:01 Operation Midnight Climax: A Disturbing Experiment 39:57 The Tragic Tale of Frank Olson 47:51 The Legacy of MKUltra and Its Characters   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic       Stephen Kinzer  https://home.watson.brown.edu/people/faculty/senior-fellows/stephen-kinzer     Connect with Ryan Anderson https://www.instagram.com/awonderjunkie/ Breathe4Flow.com awonderjunkie.com Rumble https://rumble.com/c/c-6850717/videos Youtube: https://www.youtube.com/@awonderjunkie Itunes https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=13f29c90f4404ea6   Recommended reading:   February 10th, 2023 -- The Dead Elephant: Tom O’Neill, Stephen Kinzer, and Jolly West WOCKEFELLER FOUNDATION    https://wockefellerfoundation.com/2023/02/10/the-dead-elephant-tom-oneill-stephen-kinzer-and-jolly-west/   Keywords   Sidney Gottlieb, MKUltra, CIA, mind control, LSD, covert operations, assassination, psychological experiments, Cold War, conspiracy theories, CIA, MKUltra, Sidney Gottlieb, mind control, Operation Midnight Climax, Frank Olson, Cold War, psychological experiments, dark history, intelligence operations

Andrew Marino discusses his extensive background in physics and biophysics, his significant collaboration with Robert Becker, and the implications of their research on electromagnetic energy and health. Andrew Marino reflects on the challenges posed by industry influence on scientific integrity and the importance of pursuing truth in science. He shares insights from his experiences, including his decision to attend law school to better navigate the complexities of scientific research and industry pressures. He delves into the intricate relationship between physics and biology, emphasizing the need for a deeper understanding of biological processes and their implications for health. The discussion covers the challenges in cancer research, the impact of environmental factors, and the complexities of electromagnetic fields on human biology. He also shares insights into his ongoing book project, the historical context of electromagnetic research, and the importance of cross-examination in establishing scientific truths. The conversation concludes with reflections on the nature of uncertainty in biology and the importance of scientific inquiry. Andrew talks about his relationship with Robert Becker and the significance that Robert Becker had in his life.  Chapters   01:03 Andrew Marino's Background and Education 07:53 Connection with Robert Becker 15:53 Research on Electromagnetic Energy and Health Risks 21:10 The Impact of Industry on Scientific Integrity 35:04 The Role of Money in Science 44:44 The Future of Science and Integrity 49:30 The Divide Between Physics and Biology 52:06 Understanding Cancer and Environmental Factors 54:32 The Journey of Writing a Book 57:29 The Impact of Electromagnetic Fields on Biology 01:01:07 The Role of Cross-Examination in Scientific Truth 01:04:06 The Dangers of Electromagnetic Energy 01:09:55 Hypersensitivity Syndrome and Its Challenges 01:19:07 Historical Context of EMF Research 01:26:58 Einstein's Dream and the Complexity of Biology   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic     Andrew A. Marino https://andrewamarino.com/ https://andrewamarino.com/goingsomewherebook/index.html Books https://andrewamarino.com/books/ Going somewhere book https://a.co/d/2nbuLBG Research https://andrewamarino.com/research/   Connect with Ryan Anderson https://www.instagram.com/awonderjunkie/ Breathe4Flow.com awonderjunkie.com Rumble https://rumble.com/c/c-6850717/videos Youtube: https://www.youtube.com/@awonderjunkie Itunes https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=13f29c90f4404ea6   Takeaways   Andrew Marino has over 50 years of experience in biophysics. He worked closely with Robert Becker, a pioneer in the field of healing and electromagnetic energy. Marino's research focused on the biological effects of low-level electromagnetic energy. Industry pressures often compromise scientific integrity and research funding. Marino's experiences led him to pursue a law degree to better understand the legal landscape. The concept of 'truth' in science is often influenced by economic interests. Regulatory agencies have shifted focus from public health to industry benefits. Marino believes that the public has little input in safety standards today. The relationship between science and industry has become increasingly problematic. Marino's work aims to keep alive the ideas of Robert Becker despite industry opposition. Biochemical inflammation must exist because it happens. Human nature will not allow us to lift ourselves by our bootstraps. The government prioritizes funding for curing cancer over understanding its causes. Research into environmental contaminants is often stifled. The public must demand investment in understanding causes, not just mechanisms. The author is keen to finish their book before it's too late. Electromagnetic fields have biological effects that are often overlooked. Cross-examination is a powerful tool for finding the truth in science. Hypersensitivity syndrome is a real phenomenon that requires more research. The laws of biology are complex and not fully understood.   “Going Somewhere is a dynamic autobiographical narrative about Andrew Marino’s career in science. With a depth and drama that arise from personal involvement, the book explores an exceptionally wide range of science-related matters: the relation between electrical energy and life; the influence of corporate and military power on science; the role of self-interest on the part of federal and state agencies that deal with human health, especially the NIH and the FDA; the importance of cross-examining scientific experts in legal hearings; the erroneous view of nature that results when the perspective of physics is extended into biology; the pivotal role of deterministic chaos theory in at least some cognitive processes. These matters arise in the long course of the author’s scientific and legal activities involving the complex debate over the health risks of man-made environmental electromagnetic fields. The book offers far more than a solution to the contentious health issue. The story provides a portal into how science actually works, which you will see differs dramatically from the romantic notion of an objective search for truth. You will understand that science is a human enterprise, all too human, inescapably enmeshed in uncertainty. This realization has the potential to change your life because it will likely affect whom you choose to believe, and with what degree of confidence.”  Andrew A. Marino  Going Somewhere - Truth about a life in science    Keywords   Andrew Marino, Robert Becker, Becker, electromagnetic energy, EMF, Non Native EMF, health risks, scientific integrity, industry influence, biophysics, research funding, law school, truth in science, physics, biology, cancer, electromagnetic fields, hypersensitivity syndrome, environmental factors, scientific truth, writing, health risks, research, Centralized Medicine, decentralization, Decentralized medicine, Decentralized health, Quantum Biology, Quantum health, Jack Kruse, Sunlight is medicine, Blue light, Blue blockers, 

Glen Jeffery Professor of Neuroscience Glen Jeffery discusses the critical relationship between light and biology, emphasizing the importance of natural light for health and well-being. He shares insights from his research on how different wavelengths of light affect our biology, particularly focusing on mitochondria and their role in health and disease. Glen also touches on the implications of modern lighting solutions, such as LEDs, and the need for better lighting design in various environments, including hospitals and schools. He advocates for a return to more natural lighting solutions to improve public health outcomes. Glen Jeffery discusses the profound effects of lighting on human health and what practical behavior shifts can be made to solve the problems associated with poorly lit environments. He highlights the importance of timing in light therapy, advocating for integrating natural light exposure into daily routines. The discussion also touches on the role of nature in enhancing well-being and the simplicity of adopting healthier practices. If you enjoyed this episode and want to learn more, listen to the episode with Scott Zimmerman and find more of Glen’s work with the link below.    Chapters   00:00 Introduction and Background 05:56 The Importance of Natural Light 14:02 The Impact of Light on Life Expectancy 22:09 Challenges in Implementing Better Lighting 30:04 Conclusion and Call to Action 36:05 The Impact of Lighting on Health 45:07 Timing and Effectiveness of Light Therapy 54:48 The Role of Nature and Environment 01:00:23 The Simplicity of Health Practices     Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic       Glen Jeffery ⁠https://profiles.ucl.ac.uk/7465-glen-jeffery/publications⁠   Scott Zimmerman Nira Lighting  ⁠https://open.spotify.com/episode/74gkbbl2U7yfXJcwpvZ0HW?si=2e6967c8e89b44d4⁠     Dr. Jack Kruse  ⁠https://open.spotify.com/episode/4fjDRjOR7kaMSYEeO1ebU7?si=WSqcTUJ1TgW57R8a2G7APg⁠   Connect with Ryan Anderson ⁠https://www.instagram.com/awonderjunkie/⁠ ⁠Breathe4Flow.com⁠ ⁠awonderjunkie.com⁠ Rumble https://rumble.com/user/awonderjunkie Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠ Itunes ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠ Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 Takeaways   Light and biology are interconnected in profound ways. Natural sunlight is essential for optimal health. Mitochondria are crucial for energy production and health. The shift to LED lighting has impacted public health. Improving lighting design can enhance well-being in hospitals. There is a correlation between light exposure and life expectancy. Innovative lighting solutions can mitigate health issues. Children are particularly vulnerable to poor lighting environments. The balance of blue and red light is vital for health. Collaboration across disciplines is key to advancing knowledge. Lighting in the built environment directly affects metabolism. Blue light can interfere with cardiovascular health. Timing of light exposure is crucial for effective therapy. Integrating light therapy into daily routines can enhance health. Nature and plants play a significant role in health and well-being. People should spend more time outside to improve health outcomes. Simplicity in health practices can lead to significant benefits. Public awareness of lighting's impact on health is lacking. Behavioral patterns are important for effective health interventions.     Keywords   light, biology, health, mitochondria, public health, natural light, life expectancy, LED, lighting design, circadian rhythm, lighting, health, blue light, red light, therapy, environment, well-being, daily habits, public health, architecture, Red light, Red light therapy, blue blockers, Quantum biology, Quantum health, Decentralized medicine, Decentralized health, Jack Kruse, incandescent light,

Gerald Pollack discusses his groundbreaking work on the fourth phase of water, which challenges traditional views of water's role in biological systems. He shares insights from Gilbert Ling's research, the discovery of exclusion zones in water, and the implications of these findings for health and wellness. Pollack emphasizes the importance of energy, particularly infrared light, in structuring water and its potential benefits for cellular function. He also addresses the pushback he has faced in the scientific community and the practical applications of his research, including the use of hyperbaric chambers and the benefits of juicing. In this conversation, Gerald Pollack discusses the significance of easy water and its relationship with electromagnetic fields (EMFs), particularly in the context of modern technology like 5G. He highlights the challenges faced by researchers in the field due to conflicts with big pharmaceutical interests and the suppression of beneficial scientific findings. Pollack and Ryan emphasize the potential of consciousness and intention in healing, sharing insights from experiments involving water and the impact of group intention on health outcomes. He advocates for a more open-minded approach in scientific inquiry, urging for a decentralization of knowledge and funding to allow unconventional ideas to flourish. Ryan and Pollack express hope for a shift in scientific paradigms, particularly with the potential influence of new political leadership. Pollack concludes by reflecting on his legacy of seeking truth in science and the importance of fostering curiosity and exploration in future generations.   Chapters   00:00 Introduction to Water's Fourth Phase 02:57 Gilbert Ling's Influence on Water Research 05:51 The Discovery of Exclusion Zones in Water 09:11 The Role of Light in Water Structure 12:04 The Electrical Properties of Water 14:59 The Importance of Energy in Water Dynamics 17:57 Communication with Gilbert Ling 20:56 Pushback Against New Scientific Ideas 24:08 Implications for Health and Wellness 26:51 Practical Applications of Water Research 30:05 Hyperbaric Chambers and Juicing 32:59 The Impact of Electromagnetic Fields on Health 55:15 Exploring Easy Water and EMF Effects 57:02 The Conflict of Science and Big Pharma 58:10 The Role of Consciousness in Healing 01:00:12 Investigating Intent and Water's Response 01:04:52 The Power of Group Intention 01:10:50 Challenging Scientific Norms and Beliefs 01:12:32 The Importance of Open-Mindedness in Science 01:16:08 Decentralizing Science and Knowledge 01:19:32 Hope for Change in Scientific Inquiry 01:22:12 Legacy of Seeking Truth in Science     Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   Gerald Pollack ⁠https://www.pollacklab.org/⁠ 4th phase of water BOOK ⁠https://a.co/d/di3YApg⁠ The Invisible Rainbow Book https://a.co/d/f5c7bUN Connect with Ryan Anderson ⁠https://www.instagram.com/awonderjunkie/⁠ ⁠Breathe4Flow.com⁠ ⁠awonderjunkie.com⁠ Rumble https://rumble.com/user/awonderjunkie Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠ Itunes ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠ Spotify ⁠https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

In this conversation, Ryan and Scott delve into the profound impact of sunlight on human health, discussing how modern lifestyles have led to a significant reduction in sun exposure. They explore the misconceptions surrounding blue light, the role of melanin in sun exposure, and the importance of integrating natural light into healthcare settings. The discussion emphasizes the need for a paradigm shift in how society views light and its effects on health, advocating for a return to natural light exposure as a fundamental aspect of wellness. Scott discuss the significant impact of information platforms on public awareness, particularly regarding health and environmental issues. They delve into the implications of indoor air quality, the role of mitochondria in health, and the challenges posed by current lighting technologies. The conversation also highlights the detrimental effects of light pollution and the differences between AC and DC power, emphasizing the psychological effects of light on human health and behavior. In this conversation, Scott and Ryan delve into the intricate relationship between cortisol and melatonin, discussing how modern lifestyles contribute to hormonal imbalances. They explore the importance of sensitivity in individuals, particularly artists and creatives, and advocate for a return to nature as a remedy for stress and digital overload. The discussion also touches on the science of light, its effects on melatonin production, and the implications for pregnancy and childbirth. They emphasize the need for awareness regarding artificial lighting and its potential health impacts, calling for a paradigm shift in how society views light and health. Decentralize Medicine  Chapters   00:00 The Importance of Sunlight in Health 05:52 The Role of Blue Light and Its Misconceptions 12:04 Melanin, Sun Exposure, and Health Disparities 18:13 Addressing Systemic Issues in Health and Light Awareness 40:56 The Impact of Information Platforms on Awareness 47:04 The Role of Mitochondria in Health 56:39 The Effects of Light Pollution on Health 01:06:25 The Psychological Effects of Light and Environment 01:18:31 Cortisol and Melatonin: The Hormonal Tug-of-War 01:24:32 Nature's Healing Power: A Digital Detox 01:31:39 The Role of Melatonin in Pregnancy and Childbirth 01:38:19 Pitching a Paradigm Shift: The Importance of Light   Nira Lighting https://niralighting.com/our-mission/ https://niralighting.com/how-it-works/   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   Connect with Ryan Anderson https://www.instagram.com/awonderjunkie/   Breathe4Flow.com awonderjunkie.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie Itunes https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 Takeaways Sunlight is crucial for health and well-being. Modern lifestyles have drastically reduced sun exposure. Blue light has both positive and negative effects. Melanin affects how individuals absorb sunlight. Healthcare environments need better lighting solutions. Natural light exposure can prevent disease transmission. Sunscreens may hinder vitamin D production in darker-skinned individuals. Awareness of light's impact on health is lacking in society. Architectural designs should incorporate natural light. Behavioral shifts towards outdoor activities are essential for health. The rise of platforms like X has increased public awareness. Indoor air quality measures may not be beneficial for health. Mitochondria play a crucial role in overall health and longevity. Natural light exposure is essential for maintaining circadian rhythms. Current lighting technologies often neglect the importance of near-infrared light. Light pollution has significant health implications, especially for children. The centralized model of health and science often overlooks practical solutions. Fear-driven narratives can negatively impact health and well-being. Children's health is particularly vulnerable to environmental changes. Simple lifestyle changes can lead to significant health improvements. We're causing an uptick in cortisol across the board. Everything we're doing is suppressing melatonin, increasing cortisol. People who are sensitive are often the best artists and creators. Unplugging and spending time in nature can reset our health. Melatonin is produced in all cells, particularly by the mitochondria. The body deals with thousands of simultaneous hormonal equations. Artificial lighting may be more harmful than processed food. We need to create demand for healthier lighting options. Knowledge is an infinite rabbit hole of discovery. The importance of transparency in health discussions is crucial. Keywords   sunlight, health, blue light, melanin, disease transmission, lighting, healthcare, wellness, circadian rhythms, light exposure, health, light pollution, indoor air quality, mitochondria, circadian rhythms, AC DC power, environmental awareness, wellness, sunlight exposure, information platforms, cortisol, melatonin, hormonal balance, sensitivity, nature, digital detox, light therapy, pregnancy, health awareness, regulation

John Marks shares his journey from being a provocateur exposing CIA abuses to becoming a peacemaker and social entrepreneur. He has worked closely with the KGB and the CIA after years of resisting both organizations.  He discusses his recent book, 'From Vision to Action', which focuses on social entrepreneurship and conflict resolution. Marks emphasizes the importance of finding common ground in conflict situations and the role of entertainment in promoting social change. He reflects on the challenges of working in the U.S. media landscape and the need for positive narratives in the news. Throughout the discussion, he highlights the principles of Aikido as a metaphor for conflict resolution and shares insights from his extensive experience in peace building. In this conversation, John Marks discusses his journey from skepticism towards the CIA to building trust and collaboration across borders. He reflects on the evolution of warfare, the complexities of social engineering, and the historical context of conspiracies. Marks shares insights on censorship, particularly in the digital age, and his experiences in investigative reporting. He emphasizes the importance of leaving a legacy through peace-building efforts and personal reflections on life and purpose. He does talk a bit about his updated view of what happened to Frank Olsen   Chapters   00:00 Introduction and Book Tour Insights 01:28 Transition from Provocateur of CIA to Peacemaker 03:50 Television Productions for Social Change 06:17 Challenges in the U.S. Media Landscape 07:40 Social Entrepreneurship and Its Impact 12:38 Aikido Principles in Conflict Resolution 16:12 Learning Through Experience 18:16 Core Elements of 'From Vision to Action' 26:28 Building Trust Across Borders 29:50 The Evolution of Warfare and Social Engineering 31:15 Conspiracies and Historical Backfires 32:43 Reflections on Frank Olson and Censorship 35:27 The Journey of Writing and Investigative Reporting 46:41 Censorship in the Digital Age 49:12 Legacy and Life Reflections   Common Ground https://www.sfcg.org/our-story/   The search for the Manchurian candidate : https://www.cia.gov/library/abbottabad-compound/12/129E144131F2E093FB1E441C737ACF92_SearchForTheManchurianCandidate.rtf.pdf   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   Connect with Ryan Anderson https://www.instagram.com/awonderjunkie/ Breathe4Flow.com awonderjunkie.com Rumble https://rumble.com/c/c-6850717/videos Youtube: https://www.youtube.com/@awonderjunkie Itunes https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0   Keywords   John Marks, social entrepreneurship, peace building, conflict resolution, Aikido, media, book tour, Search for Common Ground, negotiation, social change, trust, CIA, social engineering, conspiracies, Frank Olson, censorship, investigative reporting, peace building, legacy, history  

Dr. Mark McDonald discusses his two books “The United States of Fear and Freedom From Fear”. They discuss the pervasive influence of fear in society, its addiction-like qualities, and the role of media and education in perpetuating this cycle. He emphasizes the need for critical thinking and the importance of addressing ideological influences in therapy and education. The discussion also touches on historical contexts and the evolution of societal norms, highlighting the challenges and opportunities for future generations. In this conversation, the speakers delve into various themes including the need for honesty in discussions, the rise of narcissism, the consequences of the modern feminism movement, and the impact of social media on societal values. They also explore the distinction between liberals and the extreme left, and the importance of seeking truth and living authentically without regrets.       Chapters   00:00 Introduction to Dr. Mark McDonald and His Work 08:08 The Impact of Education on Critical Thinking 16:18 The Evolution of Societal Norms and Ideologies 23:43 The Role of Therapy and Education in Modern Society 31:21 Mental Health and Diversity in Emergency Services 41:18 Feminism and Its Consequences 49:07 The Distinction Between Liberals and the Left 56:50 Living Authentically and Without Regrets Connect with Dr. Mark McDonald  https://dissidentmd.com/ https://www.markmcdonaldmd.com/ https://linktr.ee/dissidentmd?utm_source=linktree_profile_share&ltsid=8ca71ae8-c66c-4d40-9131-94b0d9138c95   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   Connect with Ryan Anderson https://www.instagram.com/awonderjunkie/ Breathe4Flow.com awonderjunkie.com Rumble https://rumble.com/c/c-6850717/videos Youtube: https://www.youtube.com/@awonderjunkie https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=13f29c90f4404ea6

Brotha Truth / Chief Minister Courltand Kelani-Ali is a historian and educator.  He has spent years in aboriginal studies, heritage law and has a deep understanding of business.  He created an online university called ISelfLawAmMaster.com which has reached over 17000 students. He has a wealth of knowledge and helps people understand the principals of trust law and representing our own private interests by aligning with equity.  He has a focus on personal responsibility and accountability and emphasizes the importance of status correction.     Ryan and BrothaTruth explore profound themes of personal accountability, history, and the implications and significance of status correction. He describes certain important elements of the history of the constitution, particularly regarding the Magna Carta and its relevance to modern governance and banking systems. BrothaTruth shares his personal journey of awakening to these truths and emphasizes the need for individuals to reclaim their rights and understand the legal frameworks that govern them. He delves into different areas of  history, and describes the context of the the constitution, the transition to a corporate system, and the implications of the birth certificate system. He describes the concepts of credit and debt, the significance of English common law, and the evolution of the Bible, highlighting its impact on peoples belief systems. The conversation emphasizes the importance of purpose, service, and community empowerment, advocating for a proactive approach to navigating the system and creating meaningful change. They delve into the themes of constitutional rights, historical narratives, and the importance of education and awareness. They discuss the intersection of personal beliefs and societal structures, emphasizing the need for individuals to understand their rights and the historical context of their identities. The dialogue also touches on the complexities of American history, the oversimplification of narratives surrounding slavery, and the power of truth in shaping one's understanding of reality. They emphasize the importance of questioning authority, seeking truth and discovering your true self. Ultimately, the conversation encourages listeners to seek and create their purpose and live authentically.   Chapters   00:00 Introduction and Background 02:29 Rediscovering History and Personal Journey 08:43 The Matrix and Legal Awareness 12:39 Historical Context: The Magna Carta and Roman Law 24:03 The Evolution of American Governance and Banking 38:01 The Great Depression and the Gold Standard 40:52 Corporate Subjects and the Birth Certificate System 43:15 Understanding Credits, Debts, and Performances 45:33 The Role of English Common Law 49:51 The Evolution of the Bible and Its Impact 56:29 The Importance of Purpose and Service 01:01:12 Navigating the System: Business and Community Empowerment 01:13:10 Constitutional Rights and Religious Freedom 01:16:26 Understanding Historical Context and Identity 01:19:04 The Importance of Education and Awareness 01:22:18 Breaking Down Historical Narratives 01:25:39 Revisiting the Slave Narrative 01:30:39 The Complexity of American History 01:34:29 The Power of Truth and Knowledge 01:42:08 Living with Purpose and Connection   Connect with Brotha Truth  https://www.instagram.com/brothatruth?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   ISelfLawAmMaster.com   https://www.youtube.com/@IamBrothaTruth   The way forward Podcast with Brotha Truth https://open.spotify.com/episode/5ySzbXZhyoUv88JXqmrnIi?si=ee5d54def55048a1 Keywords     Morgan Langan Book:   A manual for freedom https://a.co/d/7eWKJuC   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   Connect with Ryan Anderson https://www.instagram.com/awonderjunkie/ Breathe4Flow.com awonderjunkie.com Rumble https://rumble.com/c/c-6850717/videos Youtube: https://www.youtube.com/@awonderjunkie Itunes https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=d2d2d7c90d524335   personal accountability, history, Magna Carta, legal awareness, American governance, banking, indigenous history, social engineering, corporate control, spirituality, Great Depression, gold standard, corporate subjects, birth certificate, credits, debts, English common law, Bible evolution, purpose, community empowerment, constitutional rights, religious freedom, historical context, education, awareness, identity, slave narrative, American history, truth, purpose, Trust Law, Common Law, Sovereign