Yoga by Nature Podcast podcast

Ep. 120 20 mins Winter Yoga Nidra: Nurturing The Creative Spark

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This is a no frills episode - just the nidra and no chat. I wanted to get this out to you so you can have it over Christmas week and beyond, any time you need to rest. This nidra leads you into a felt sense of the richness of the darkening time of the year as the world turns in to grow the seeds of next year. 

I hope you enjoy it! Any questions and comments to [email protected]. And find me on socials! @yogabynatureuk

www.yogabynature.org

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