Balance and Intuition with Weight Loss Coach Brittany Hansen

Brittany Hansen is a  Weight Loss Coach who helps women lose weight without dieting. She's all about consistency, simple nutrition, and eating practices. Her LinksInstagramThis Episode is sponsored by iris Dating. Iris Dating is a revolutionary online dating platform that leverages the power of artificial intelligence to help you find your perfect match. We all know that finding true love is challenging. And a lot of us are sick of constantly swiping with no results. For the first time in history, a dating app exists that uses an algorithm like Netflix, YouTube, and Pandora and it scientifically improves your chances of finding that elusive mutual attraction. Sign up today and start your journey toward finding your ideal match. Use link https://irislnk.com/Claire to get started. This episode is also sponsored by Headfone Headfone Link: CLAIRE10Support the Show.https://www.instagram.com/momforgottotellyou/ on Instagramhttps://linktr.ee/momforgottotellyou

This Episode is sponsored by iris Dating. Iris Dating is a revolutionary online dating platform that leverages the power of artificial intelligence to help you find your perfect match. We all know that finding true love is challenging. And a lot of us are sick of constantly swiping with no results. For the first time in history, a dating app exists that uses an algorithm like Netflix, YouTube, and Pandora and it scientifically improves your chances of finding that elusive mutual attraction. Sign up today and start your journey toward finding your ideal match. Use link https://irislnk.com/Claire to get started. Jackie mostly with young adults struggling with anxiety, self esteem, disordered eating, and relationship issues.  Whether you just started college or recently graduated, this is a time you are going through many life transitions. She received my Bachelors of Arts in Psychology and Theater from Brandeis University and my Masters of Social Work from New York University. She is a Certified Intuitive Eating Counselor and Certified Integrative Health Coach. She's trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT), Solutions Focused Therapy (SFT), and Intuitive Eating (IE). Jackie's Coaching Program Adulting 601Jackie's WebsiteJackie's InstagramHeadfone Link: CLAIRE10Wear Your Sunscreen @HabitSkinWear your sunscreen even when it's cold and gloomy. Habit N°41 is the way to go. CODE CLAIRECALFO Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.https://www.instagram.com/momforgottotellyou/ on Instagramhttps://linktr.ee/momforgottotellyou

Emily Marie is an intuitive astrologer  + content creator supporting others on their self growth & awareness journeys❤️‍🔥We talk about full moon rituals, what's going on right now with supermoons, chart readings, and more!https://linktr.ee/iamemilymarieWear Your Sunscreen @HabitSkinWear your sunscreen even when it's cold and gloomy. Habit N°41 is the way to go. CODE CLAIRECALFO Die Young As Late as Possible with Bubs Use CLAIRECALFO at checkout for 20% off.Holistic Supplements with Primal HarvestIf you're passionate about your health, check out primal greensDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.https://www.instagram.com/momforgottotellyou/ on Instagramhttps://linktr.ee/momforgottotellyou

Katherine Weed holds a Bachelor’s degree from Queen’s University and a Master’s degree in Counselling Psychology from Yorkville University. She's completed a diploma in Transpersonal Counselling Psychology from Clearmind International Institute, as well as training in Sensorimotor Psychotherapy, a body-oriented approach to working with symptoms of trauma which reside in the nervous system.Website: https://www.katherineweedtherapy.com/Instagram: https://www.instagram.com/iamkatweed/This Episode is sponsored by iris Dating. Iris Dating is a revolutionary online dating platform that leverages the power of artificial intelligence to help you find your perfect match. We all know that finding true love is challenging. And a lot of us are sick of constantly swiping with no results. For the first time in history, a dating app exists that uses an algorithm like Netflix, YouTube, and Pandora and it scientifically improves your chances of finding that elusive mutual attraction. Sign up today and start your journey toward finding your ideal match. Use link https://irislnk.com/Claire to get started. Support the Show.https://www.instagram.com/momforgottotellyou/ on Instagramhttps://linktr.ee/momforgottotellyou

 In this episode, join us as we delve into the world of Dialectical Behavior Therapy (DBT) and uncover the powerful tools it offers for mindful living and emotional wellness. Claire Calfo engages in a candid conversation with renowned DBT expert, Dr. Maddy, as they explore the core principles of DBT and its transformative effects on individuals' lives.Discover the art of mindful living with DBT as they discuss practical techniques to bring full attention to everyday tasks, allowing you to navigate challenges with ease and clarity. Learn how to communicate your needs assertively and effectively using the "Dear Man" method, enabling healthier interpersonal relationships and greater emotional expression.Listen closely as Dr. Maddy shares real-life examples of how DBT has empowered her patients to overcome emotional turmoil, offering insightful guidance and support at all times. Gain valuable insights on how to utilize social media mindfully and as a positive distraction, without falling into the trap of emotional triggers.Whether you're seeking to enhance your emotional regulation skills, improve communication with loved ones, or simply strive for a more mindful and fulfilling life, this episode promises to provide you with practical tips and valuable wisdom to embark on your own journey of DBT-inspired growth and self-discovery. Why Are We Shouting PodcastPodcast home: https://jillsalzman.substack.com Podcast also lives at: https://foundingmoms.com/podcastYouTube link: https://www.youtube.com/@whyareweshouting/Link to The Founding Moms: https://foundingmoms.comLeave a review at: https://ratethispodcast.com/whyareweshoutingHandles: @foundingmoms everywhere – except Twitter where I’m @foundingmom  About Jill Salzman:Jill Salzman turns the mundane into inspiration and transforms the impossible into the achievable. Through defying expectations and breaking the rules, she succeeds in inspiring entrepreneurs to figure out what works for them by using meaningful action to create positive results. Jill is the author of The Best Business Book In The World*(*According To My Mom) and the Amazon best-seller, Found It: A Field Guide for Mom Entrepreneurs. She’s shared the speaker stage with Richard Branson, Sheryl Sandberg, Daymond John, Marilu Henner, and Desmond Tutu among others, and professed her love of Eddie Vedder in her TEDx talk on 11/11/11. She hosts the top-rated entertaining business podcast, Why Are We Shouting?, a question she asks herself daily. CNNMoney calls her a “mommy mogul.” MSN Live says she’s a “Cool Mom Entrepreneur We Love.” Forbes rated her a Top 100 Champion Small Business Influencer and voted The Founding Moms one of the Top 10 Websites For Entrepreneurs. When she's not speaking to audiences in patterned leggings or podcasting from her basement, she fruitlessly tries to convince her daSupport the Show.https://www.instagram.com/momforgottotellyou/ on Instagramhttps://linktr.ee/momforgottotellyou

Maria Pendolino is an internationally-recognized award-winning voice actor. Her signature voice print has been heard across commercials, promos, documentaries, trailers, narration, animation, video games, telephone systems, radio imaging, e-learning courses, explainer videos and more. Maria’s youthful tone and delivery resonates with Millennial and Gen Z audiences, the dominant population of the coveted 18-49 demographic.We talk about being a voice actress, public speaking, toasts and speeches, money in marriage and more!http://www.voicebymaria.comhttp://www.millennialvoiceover.comhttp://www.bluewavevoiceover.com@mariapendo on Instagram and TwitterSupport the Show.https://www.instagram.com/momforgottotellyou/ on Instagramhttps://linktr.ee/momforgottotellyou

Mini Solo Episode [Also on YouTube]Youtube LinkLife Update: I quit my tech jobSkincare Routine☀️ AMclindamycin lotion LA ROCHE POSAY Rosaliac Face Serum La Roche-Posay Toleriane Double Repair Moisturizer SPF 30Tinted Moisterizer (https://waestheticsandwellness.com/) Habit Skin SPF (CODE: CLAIRECALFO)🌙 PM-Pro-Collagen Hydrating Cleansing Balm ELEMISn (To remove makeup)-Cerave Cleanser-Paula’s Choice 2% BHA Liquid Exfoliant (Rotate)-Dr Dennis Gross Retinol (Rotate)-Dr Dennis Gross Triple Eye Cream-Ultra Repair Cream First Aid BeautyBook ReviewPeople we meet on vacation by Emily HenryThe Hunting Wives by May CobbRecursion by Black CrouchFlicker in the Dark by Stacy Willingham Wear Your Sunscreen @HabitSkinWear your sunscreen even when it's cold and gloomy. Habit N°41 is the way to go. CODE CLAIRECALFO Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.https://www.instagram.com/momforgottotellyou/ on Instagramhttps://linktr.ee/momforgottotellyou

Kali is a Master’s Candidate at Antioch University Seattle pursuing her MA in Couples and Family Therapy. She currently works as a clinical intern at Modern Therapy Seattle. We talk about couples therapy, communicating your needs, intimacy, love languages, and EMDR therapy.Book mentioned: Come as You Are: The Surprising New Science that Will Transform Your Sex Life Paperback – March 3, 2015 by Emily Nagoski Ph.D. https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1476762090Kali's Psychology Today linkKalis InstagramWear Your Sunscreen @HabitSkinWear your sunscreen even when it's cold and gloomy. Habit N°41 is the way to go. CODE CLAIRECALFO Holistic Supplements with Primal HarvestIf you're passionate about your health, check out primal greensDie Young As Late as Possible with Bubs Use CLAIRECALFO at checkout for 20% off.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.https://www.instagram.com/momforgottotellyou/ on Instagramhttps://linktr.ee/momforgottotellyou

Tai Adaya is the founder and ceo of @habitskin. She previously worked at IL MAKIAGE as a Marketing Director. We chat about founding Habit, her experience understanding anti-aging skincare, hormones, and more! Follow Habit: https://www.instagram.com/habitskin/?hl=enhttps://www.tiktok.com/@habitskin?lang=enhttps://habitskin.co/Support the Show.https://www.instagram.com/momforgottotellyou/ on Instagramhttps://linktr.ee/momforgottotellyou

Dr. Morgan Anderson, Clinical Psychologist, Attachment Theory Expert, Author, and host of the top-rated podcast: Let’s Get Vulnerable. With over 42K Instagram followers, 2M+ podcast downloads, and a best-selling new book, Love Magnet Dr. We talk about each attachment style, best first dates, green/red/yellow flags in dating, long term relationships + conflict navigation, and morning alignment.Morgan is a powerful voice for women’s healing and a thought leader in the relationship space. She’s a relationship coach, attachment theory expert, and creator of the E.S.L. Relationship Method. Her mission is to help women get off the dating rollercoaster, raise their self-worth, and attract the healthy relationship they’ve always wanted. She created the Empowered.Secure.Loved Program because she knew women needed a clear path to secure attachment and love that lasts. With the science of attachment theory, data from hundreds of clients, and her own experiences she created a program that transforms you from lonely, to loved.Links:Love Magnet BookDr. Morgan's websiteInstagramLet's Get Vulnerable PodcastWear Your Sunscreen @HabitSkinWear your sunscreen even when it's cold and gloomy. Habit N°41 is the way to go. CODE CLAIRECALFO Holistic Supplements with Primal HarvestIf you're passionate about your health, check out primal greensDie Young As Late as Possible with Bubs Use CLAIRECALFO at checkout for 20% off.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.https://www.instagram.com/momforgottotellyou/ on Instagramhttps://linktr.ee/momforgottotellyou