Doc, My Back Hurts! Low Back Pain Relief Through Nervous System, Sleep and Chiropractic Solutions

Welcome to The Prime Podcast with Dr. Skip Wyss and Dr. Julie Wyss — trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI.   Doc, My Back Hurts! Low Back Pain Relief Through Nervous System, Sleep & Chiropractic Solutions   Back pain is one of the most common reasons people seek care — but the cause isn’t always “tight muscles.” In this episode, Dr. Skip and Dr. Julie explain how the nervous system, posture, sleep, and recovery habits all play a crucial role in lasting relief.   What You’ll Learn in This Episode:   - Why muscle tension is usually a symptom, not the root cause of back pain   - The role of your nervous system in controlling posture and pain responses   - Ice vs. heat: when to use each for maximum relief   - How poor sleep and stress amplify pain   - Why women (especially during pregnancy & postpartum) need a pelvic-floor-aware approach   - Action steps you can take right now to support your spine health   🌱 Take the Next Step in Your Family’s Health!   📌 Order Your Standard Process Supplements Here:   👉 https://primefamilycenters.standardprocess.com   📌 Download Our App for Easy Scheduling & Resources!   📲 Apple: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243   📲 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share   📌 Book a Consultation with Dr. Skip or Dr. Julie:   🌐 https://primefamilycenters.com/book-services/   👩‍⚕️ Meet Your Hosts   Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor   Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor, host of The Prime Podcast   🔗 Connect With Us   🌐 Website: https://www.primefamilycenters.com   📸 Instagram: @primefamilycenters | @drjuliewyss | @skip_wyss_dc | @primepediatrics   📘 Facebook: Prime Family Centers | Dr. Julie Wyss | The Bow Tie Doctor   📺 YouTube: @PrimeFamilyChiropracticCenters   ⚠️ Disclaimer: This podcast is for educational purposes only. Not intended as medical advice. Please consult your healthcare provider for personalized care.

🌟 Welcome to The Prime Podcast! 🌟 Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Life Without Migraine: Hydration, Magnesium & Nervous System Relief Migraines are not “just headaches.” They’re often a signal that something deeper — your nervous system, posture, or daily habits — needs attention. In this episode, we explore natural ways to reduce headaches and migraines without medications. Discover how hydration, magnesium, chiropractic care, and even sunlight play a role in prevention, energy, and overall wellbeing. ✨ What You’ll Learn in This Episode: Why kids’ headaches are often real (not “just attention”) How posture and upper-neck patterns trigger migraines The nervous system’s role in headache relief Why hydration and magnesium are “secret weapons” against migraines The truth about caffeine: short-term fix or hidden trigger? How Vitamin D & sunlight support long-term migraine relief 🌱 Take the Next Step in Your Family’s Health! 📌 Order Your Standard Process Supplements Here: 👉 https://primefamilycenters.standardprocess.com 📌 Download Our App for Easy Scheduling & Resources: 📲 Apple: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 📲 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share 📌 Book a Consultation with Dr. Skip or Dr. Julie: 🌐 https://primefamilycenters.com/book-services/ 👩‍⚕️ Meet Your Hosts Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor Supporting prenatal, postpartum, and infant care including breastfeeding, colic, reflux, tongue/lip ties, and optimal child development. Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor Founder of The Prime Coaching Company and host of The Prime Podcast. Passionate about guiding families in health, business, marriage, and faith. 🔗 Connect With Us 🌐 Website: https://www.primefamilycenters.com 📸 Instagram: https://www.instagram.com/primefamilycenters/ https://www.instagram.com/drjuliewyss/ https://www.instagram.com/skip_wyss_dc/ https://www.instagram.com/primepediatrics/  📘 Facebook: https://www.facebook.com/PrimeFamilyCenters https://www.facebook.com/DrJulieWyss https://www.facebook.com/TheBowTieDoctor        📺 YouTube:   🎥 @PrimeFamilyChiropracticCenters

Is your child drinking enough water? 💧 In this essential episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down the signs of dehydration, common hydration myths, and practical tips to help your kids stay healthy, energized, and hydrated all summer long. Discover how hydration supports spinal health, digestion, focus, and even mood—plus creative ways to make water more fun (and less of a fight!) for picky drinkers. 👶 What You’ll Learn: Warning signs your child may be dehydrated Kid-friendly ways to boost water intake (infusers, flavor drops & more!) The truth about bedwetting and hydration myths How sea salt and minerals support better hydration Best practices for daily water intake & avoiding electrolyte imbalance 🕒 Timestamps: 00:00 – Welcome + Fun with Paisley & Stripes 01:14 – Why Hydration Is Crucial for Kids 02:26 – How to Make Water Taste Better for Kids 04:15 – Hydration Tips for Picky Drinkers 12:42 – What Parents Should Know About Electrolytes 14:18 – Sea Salt & Mineral Support for Hydration 19:15 – How Much Water Do Kids Really Need? 21:37 – Final Thoughts & Daily Action Steps 💬 How do YOU get your kids to drink more water? Share your hacks below! 👍 Like this episode if hydration is a constant parenting battle 🔔 Subscribe for weekly parenting, health, and family wellness tips https://theprimepediatricpodcast.libsyn.com =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com   ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share =================================    Please like, subscribe, comment, and share this video!    //Dr. Julie Wyss  - Prime Family Chiropractic Centers//  Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.   As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.   In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.   //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”   That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.   Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!   // Prime Family Chiropractic Centers //  Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined.   Website: https://primefamilycenters.com/   Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram: https://www.instagram.com/primepediatrics/ Facebook: https://www.facebook.com/PrimeFamilyCenters Facebook: https://www.facebook.com/profile.php?id=100094650643408 Facebook: https://www.facebook.com/DrJulieWyss YouTube: https://www.youtube.com/@PrimeFamilyChiropracticCenters   #primefamilycenter #primefamilychiropracticcenters #primepodcast #adversity #winning #losing #chiropractic #chiropractor #neckpain #shoulderpain #nervoussystem #spinehealth #headacherelief #pediatricchiropractor #familychiropractor #childwellness #healthyhabits #nutritionandwellness #sportschiropractor #chiropractornearme #pregnancychiropractor #prenatalchiropractor #prenatalcare #babychiropractor #greenbaywi #greenbaywisconsin #greenbaychiro #drskipwyss #drjuliewyss    Green Bay, WI Chiropractors Best Chiropractor in Green Bay, WI Prime Family Centers Green Bay, WI Prime Family Chiropractic Centers Green Bay, WI Pediatric Chiropractors Webster Technique Pediatric Certified Chiropractor Dr. Skip Wyss Dr. Julie Wyss  

It’s officially barefoot season—and your feet (and body) are ready for it! In this eye-opening episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss reveal how going barefoot can strengthen your arches, improve posture, and support your overall health. Learn why flip-flops and unsupportive sandals may be doing more harm than good, and discover the science behind grounding (earthing)—a powerful way to reconnect your body with the earth for reduced stress and better sleep.     🌿 What You’ll Learn: Why going barefoot supports proper foot and spinal alignment How grounding helps with inflammation, stress, and energy levels Common foot problems caused by bad footwear How to choose supportive summer sandals Easy ways to protect and strengthen your feet naturally     🕒 Timestamps: 00:00 – Welcome & Barefoot Season Is Here! 00:55 – Why Foot Health Is Foundational 01:16 – The Problems with Flip-Flops & Unsupportive Shoes 02:37 – The Science-Backed Benefits of Going Barefoot 04:30 – Anatomy of Strong, Functional Feet 09:41 – Grounding: What It Is & How It Works 16:16 – Choosing Supportive Sandals That Still Feel Free 18:35 – Final Thoughts & Summer Wellness Tips     💬 Have you tried grounding or ditching your shoes? Tell us in the comments! 👍 Like this episode if you’re ready to take a more natural step this summer 🔔 Subscribe for weekly health, parenting, and lifestyle wisdom with Dr. Skip & Dr. Julie!     #BarefootSeason #Grounding #FootHealth #NaturalWellness #PrimePodcast #HealthyFeet #MinimalistFootwear #PostureSupport #ChiropracticTips #BarefootBenefits #SummerHealthTips

From sunburns and bug bites to scrapes and stings—summer fun comes with its share of accidents. ☀️ In this must-listen episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss reveal how to build a natural first aid kit that keeps your family safe, healthy, and chemical-free all season long. Learn the best natural remedies for common summer injuries, how to prevent them, and which ingredients are actually effective—including a historic bug spray recipe using apple cider vinegar and herbs! 💧 Whether you're hitting the lake, camping, or chasing your toddler barefoot through the yard, this episode is packed with practical, toxin-free solutions for every parent.     🧴 In This Episode You’ll Learn: What to include in your natural summer first aid kit The healing benefits of hydrogen peroxide and plantain salve How to make your own natural bug spray Natural remedies for mosquito bites and sunburns How chiropractic care helps prevent summer injuries Easy, effective prevention strategies for summer mishaps 🕒 Timestamps: 00:00 – Welcome & Why Natural First Aid Matters 00:37 – Summer Safety & Natural Prevention 05:11 – Cuts, Scrapes & Salve Solutions 08:38 – DIY Natural Bug Repellents 14:13 – How to Handle Bug Bites Naturally 16:51 – Natural Remedies for Sunburn Relief 24:25 – Final Thoughts & Extra Resources   💬 What’s in your natural first aid kit? Share in the comments! 👍 LIKE this video if you’re ditching chemical-filled products this summer 🔔 SUBSCRIBE for weekly natural health tips, family hacks, and more     #NaturalFirstAid #SummerSafety #NaturalRemedies #BugSprayDIY #SunburnRelief #PrimePodcast #FamilyHealth #ToxinFreeLiving #HolisticHealth #ChiropracticCare #HealthySummerTips Order Standard Process Here: https://primefamilycenters.standardprocess.com   ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share =================================    Please like, subscribe, comment, and share this video!    //Dr. Julie Wyss  - Prime Family Chiropractic Centers//  Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.   As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.   In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.   //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”   That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.   Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!   // Prime Family Chiropractic Centers //  Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined.   Website: https://primefamilycenters.com/   Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram: https://www.instagram.com/primepediatrics/ Facebook: https://www.facebook.com/PrimeFamilyCenters Facebook: https://www.facebook.com/profile.php?id=100094650643408 Facebook: https://www.facebook.com/DrJulieWyss YouTube: https://www.youtube.com/@PrimeFamilyChiropracticCenters   #primefamilycenter #primefamilychiropracticcenters #primepodcast #adversity #winning #losing #chiropractic #chiropractor #neckpain #shoulderpain #nervoussystem #spinehealth #headacherelief #pediatricchiropractor #familychiropractor #childwellness #healthyhabits #nutritionandwellness #sportschiropractor #chiropractornearme  

Ever feel like your whole house goes off the rails during a full moon? 🐺 You're not imagining it! In this wildly entertaining (and slightly cheeky 😜) episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down the real science behind full moons and their effect on your family’s mood, energy, and even digestion. 👀 Learn how lunar cycles influence sleep patterns, parasite activity, and behavioral outbursts—yes, even itchy behinds in kids! You’ll walk away with practical tips to manage the moon madness and keep your household balanced during those high-energy nights.   🌕 What You’ll Discover: Why full moons disrupt sleep and circadian rhythms The bizarre link between parasites and moon cycles Historical beliefs vs. modern science on lunar behavior How to support your family’s nervous system during full moons What to do when the crazy comes out 🌕 🕒 Timestamps: 00:00 – Welcome to the Moon Mayhem 01:15 – Full Moon Energy: Why Your Family Feels Off 03:06 – Lunar History & Behavioral Science 05:27 – Parasites, Gut Health & Full Moons 12:50 – Solutions, Tips & Final Laughs     💬 Do things get wild at your house during a full moon? Comment below! 👍 LIKE this episode if you’ve ever blamed the moon for a rough night. 🔔 SUBSCRIBE for weekly episodes packed with health, humor, and real-life wellness.     #FullMoonBehavior #CircadianRhythms #MoonMadness #ParentingPodcast #GutHealth #ParasitesAndSleep #PrimePodcast #HolisticHealth #MoonEnergy #FamilyWellness #SleepDisruption      

Want better digestion, stronger immunity, and even improved mental clarity? 🌱 In this power-packed episode of the **Prime Podcast**, Dr. **Skip Wyss** and Dr. **Julie Wyss** uncover the *truth about gut health*—and it’s way more than just taking a probiotic. Learn how your **gut microbiome** affects your whole body, why **prebiotics** might be the missing piece, and how **fermented foods** like kombucha, sauerkraut, and kefir can help you thrive naturally. 💪   🌿 **In This Episode, You’ll Learn:** * What probiotics actually do—and why overuse can backfire * The powerful link between your **gut and mental health** * How to feed your good bacteria with the right prebiotics * Top fermented foods for immune support and gut healing * How to make your own ferments at home (it’s easier than you think!) * Why gut health is the foundation of weight loss, energy, and mood   🕒 **Timestamps:** 00:00 – Welcome & Overview 00:55 – Why Gut Health Matters More Than Ever 02:58 – Probiotic Myths & Misconceptions 06:58 – Feed the Good Bugs: The Prebiotic Connection 12:07 – Fermented Foods That Actually Work 13:12 – Gut-Brain Connection: Mental Health & Digestion 16:55 – Homemade Fermenting 101 24:07 – Final Thoughts & Your Next Step   💬 **What’s your favorite fermented food? Tell us below!** ✅ **LIKE** this video if you’re ready to take charge of your gut health 🔔 **SUBSCRIBE** for weekly wellness episodes that transform lives   ---   **#GutHealth #Probiotics #FermentedFoods #ImmuneBoosting #HealthyGut #PrimePodcast #Prebiotics #MicrobiomeHealth #NaturalHealing #HolisticHealth #ChiropracticWellness #MentalHealthSupport** Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share =================================    Please like, subscribe, comment, and share this video!    //Dr. Julie Wyss  - Prime Family Chiropractic Centers//  Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.   As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.   In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.   //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”   That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.   Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!   // Prime Family Chiropractic Centers //  Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined.   Website: https://primefamilycenters.com/   Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram: https://www.instagram.com/primepediatrics/ Facebook: https://www.facebook.com/PrimeFamilyCenters Facebook: https://www.facebook.com/profile.php?id=100094650643408 Facebook: https://www.facebook.com/DrJulieWyss YouTube: https://www.youtube.com/@PrimeFamilyChiropracticCenters   #primefamilycenter #primefamilychiropracticcenters #primepodcast #adversity #winning #losing #chiropractic #chiropractor #neckpain #shoulderpain #nervoussystem #spinehealth #headacherelief #pediatricchiropractor #familychiropractor #childwellness #healthyhabits #nutritionandwellness #sportschiropractor #chiropractornearme #pregnancychiropractor #prenatalchiropractor #prenatalcare #babychiropractor #greenbaywi #greenbaywisconsin #greenbaychiro #drskipwyss #drjuliewyss    Green Bay, WI Chiropractors Best Chiropractor in Green Bay, WI Prime Family Centers Green Bay, WI Prime Family Chiropractic Centers Green Bay, WI Pediatric Chiropractors Webster Technique Pediatric Certified Chiropractor Dr. Skip Wyss Dr. Julie Wyss

Ready to boost your health with fresh juice? 🥬 In this episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down everything you need to know about juicing for wellness—from beginner basics to expert-level strategies! Learn the top benefits of juicing, how to manage blood sugar naturally, and how to pick the right juicer (centrifugal vs. masticating vs. Norwalk). You’ll also get family-friendly recipe tips, storage hacks, and budget-friendly ways to juice smarter—not harder.     🍏 What You’ll Learn: Why juicing can supercharge your vitamin & nutrient intake How to avoid blood sugar spikes while juicing Best juicers for beginners vs. serious juice lovers Easy juice recipes your whole family will love Tips for preserving juice without losing nutrients How to turn juicing into a fun, healthy family habit   🕒 Timestamps: 00:00 – Welcome & Episode Preview 01:28 – Why Juicing Is Great for Your Health 07:35 – Juicing Methods: Centrifugal vs. Masticating vs. Norwalk 12:08 – Juice Recipes, Storage Tips & Family Ideas 17:03 – Wrap-Up & Final Thoughts     💬 What’s your favorite juice combo? Drop it in the comments! ✅ LIKE if you’re starting or restarting your juicing journey! 🔔 SUBSCRIBE for more wellness hacks and holistic health episodes every week!   https://theprimepediatricpodcast.libsyn.com =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com   ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share =================================    Please like, subscribe, comment, and share this video!    //Dr. Julie Wyss  - Prime Family Chiropractic Centers//  Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.   As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.   In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.   //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”   That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.   Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!   // Prime Family Chiropractic Centers //  Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined.   Website: https://primefamilycenters.com/   Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram: https://www.instagram.com/primepediatrics/ Facebook: https://www.facebook.com/PrimeFamilyCenters Facebook: https://www.facebook.com/profile.php?id=100094650643408 Facebook: https://www.facebook.com/DrJulieWyss YouTube: https://www.youtube.com/@PrimeFamilyChiropracticCenters   #primefamilycenter #primefamilychiropracticcenters #primepodcast #adversity #winning #losing #chiropractic #chiropractor #neckpain #shoulderpain #nervoussystem #spinehealth #headacherelief #pediatricchiropractor #familychiropractor #childwellness #healthyhabits #nutritionandwellness #sportschiropractor #chiropractornearme #Juicing101 #BestJuicers #JuicingTips #JuicingBenefits #HealthyLiving #WellnessPodcast #PrimePodcast #JuiceRecipes #NaturalHealth #ChiropracticWellness #FamilyHealth #JuicingForBeginners  

In honor of June Dairy Month, Dr. Skip Wyss and Dr. Julie Wysse take you on a powerful journey through the evolution of dairy farming—from small-town Wisconsin traditions to today’s industrialized practices. 🐄💡 This eye-opening episode of the Prime Podcast explores how modern dairy practices, including the use of growth hormones, pasteurization, and high-volume production, have shifted the way we consume milk—and how it affects our health. Dr. Julie makes a compelling connection between human breastfeeding and animal nutrition, offering a fresh perspective on natural milk consumption, gut health, and immune support.     🔥 What You’ll Learn in This Episode: The real story behind June Dairy Days 🧀 How farming has changed: from raw milk to hormones Is raw milk better for you? Industrialized dairy vs. natural nutrition Surprising parallels between cows and breastfeeding moms     🕒 Timestamps: 00:00 – Welcome to the Episode 00:55 – Dairy Days & Wisconsin Roots 02:20 – How Dairy Farming Has Changed 05:04 – Health Impacts of Modern Farming 07:19 – Breastfeeding & Raw Milk Connections 10:10 – The Problem with Today’s Nutrition 21:56 – Final Thoughts & Takeaways     💬 COMMENT: Are you team raw milk or team pasteurized? 👍 LIKE this episode if you’ve ever wondered where your milk really comes from! 🔔 SUBSCRIBE for more episodes that challenge the status quo in health and wellness.   https://theprimepediatricpodcast.libsyn.com =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com   ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share =================================    Please like, subscribe, comment, and share this video!    //Dr. Julie Wyss  - Prime Family Chiropractic Centers//  Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.   As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.   In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.   //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”   That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.   Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!   // Prime Family Chiropractic Centers //  Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined.   Website: https://primefamilycenters.com/   Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram: https://www.instagram.com/primepediatrics/ Facebook: https://www.facebook.com/PrimeFamilyCenters Facebook: https://www.facebook.com/profile.php?id=100094650643408 Facebook: https://www.facebook.com/DrJulieWyss YouTube: https://www.youtube.com/@PrimeFamilyChiropracticCenters   #primefamilycenter #primefamilychiropracticcenters #primepodcast #adversity #winning #losing #chiropractic #chiropractor #neckpain #shoulderpain #nervoussystem #spinehealth #headacherelief #pediatricchiropractor #familychiropractor #childwellness #healthyhabits #nutritionandwellness #sportschiropractor #chiropractornearme #pregnancychiropractor #prenatalchiropractor #prenatalcare #babychiropractor #greenbaywi #greenbaywisconsin #greenbaychiro #drskipwyss #drjuliewyss #RawMilk #DairyFarming #JuneDairyDays #PrimePodcast #GutHealth #BreastfeedingSupport #HormoneFree #NaturalNutrition #HealthPodcast #ChiropracticWellness #WisconsinTraditions   Green Bay, WI Chiropractors Best Chiropractor in Green Bay, WI Prime Family Centers Green Bay, WI Prime Family Chiropractic Centers Green Bay, WI Pediatric Chiropractors Webster Technique Pediatric Certified Chiropractor Dr. Skip Wyss Dr. Julie Wyss  

🛠️ Dad’s Survival Guide to Summer: Real-Life Tips for a Stress-Free Season | Prime Podcast Ep. 329 Calling all dads! 👨‍👧‍👦 Summer is here—and with it comes chaos, fun, and opportunities for unforgettable memories with your kids. In this empowering episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss deliver a no-fluff Dad’s Survival Guide to Summer, filled with actionable tips to help fathers thrive—not just survive—during the busiest season of parenting. Whether you’re managing toddlers, planning projects, or just trying to give mom a breather, this episode is packed with practical advice, bonding ideas, and summer sanity savers just for dads. 🔥 Inside This Episode: Why dads are the summer MVPs (even if no one says it) Weekend bonding ideas: woodworking, outdoor adventures, & life skills How to handle toddlers & give your partner a real break Planning meals & spontaneous fun: finding the sweet spot Best times for family trips (and how to avoid last-minute chaos) 🕒 Timestamps: 00:00 – Welcome to the Dad’s Guide 01:07 – Why Summer Needs an Engaged Dad 03:16 – Activity Ideas: Build, Play, Teach 04:56 – Toddler Tactics and Calm Parenting 07:58 – Planning Ahead (and Still Being Fun) 12:13 – Family Travel Tips for Less Stress 16:39 – Final Encouragement & Wrap-Up 🎯 LIKE if you're a dad ready to rock this summer! 💬 COMMENT: What’s your #1 summer dad tip? 🔔 SUBSCRIBE for weekly parenting tips, wellness wisdom, and real-life hacks.