I’m 35. If you’re in your 30s or 40s watch this. I EP 110

Get the Scale Yourself Blueprint here: https://fos.now/gd-discover-scale-yourself-blueprintWant to SCALE your business and audience? Go here: https://fos.now/yt-apply-538In this video, I share 30 hard-earned rules from building businesses in my 30s - the brutal truths about why comfort is more dangerous than failure, why your late start is actually your advantage, and why these decades decide whether you build something real or live with regret.This isn't generic advice from someone who got lucky young. This is the unfiltered reality of what it takes to win in your 30s and 40s when you have resources, wisdom, and scars that 20-somethings can't touch.Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-538Video title ideas (for the algo):If You're Over 30, You Need to Hear ThisThe Brutal Truth About Your 30s and 40sI'm 35. If You're in Your 30s or 40s, Watch This30 Rules for Your 30s and 40s (These Decades Decide Everything)Connect with me:Website: https://fos.now/yt-founder-os-538Twitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgray00:00 - Intro00:13 - Rule #1: Comfort is the enemy01:33 - Rule #2: Late start is your advantage02:25 - Rule #3: Success kills more dreams than failure03:47 - Rule #4: Freedom is overrated, discipline is the real goal05:03 - Rule #5: Wisdom = Leverage06:27 - Rule #6: Forget balance and think in seasons07:30 - Rule #7: Fear regret more than failure08:56 - Rule #8: Your body is your multiplier, not a side project09:53 - Rule #9: You have resources. They don't11:03 - Rule #10: Health isn't self-care, it's strategy12:08 - Rule #11: Sleep is the new equity13:06 - Rule #12: Your content has depth14:38 - Rule #13: The trifecta of success: assets, leverage, attention15:35 - Rule #14: Money buys speed, not happiness16:24 - Rule #15: Stop building businesses, start building ecosystems18:03 - Rule #16: Your business shouldn't be your identity18:59 - Rule #17: Stop trying to be original, start being repeatable19:44 - Rule #18: Consistency beats intensity20:09 - Rule #19: Perfection is procrastination in disguise21:14 - Rule #20: If you don't own attention, you don't own a business21:59 - Rule #21: Distribution is more important than product22:49 - Rule #22: Relationships are assets24:24 - Rule #23: Outgrowing people is part of the process25:17 - Rule #24: Your ego is the tax on every decision26:31 - Rule #25: You don't need more time, you need better seasons27:42 - Rule #26: Don't chase passions, chase problems28:35 - Rule #27: Stop saying, I should have started earlier29:25 - Rule #28: Character is built through repetition, not decisions30:39 - Rule #29: Age is not your enemy. Experience is your advantage31:21 Rule #30: Retirement is a lie, design a life you don't want to escape from#onepersonbusiness #creatoreconomy #entrepreneurship

Get The AI Growth Playbook: https://fos.now/yt-gd-discover-the-ai-growth-playbookWant to SCALE your business and audience? Go here: https://fos.now/yt-apply-537In this video, I reveal the secrets to getting ahead of 99% of people using AI. I discuss five essential AI tools, provide detailed prompts, and share strategies to maximize productivity and growth during this AI era. Discover how I use AI for negotiation, YouTube content creation, email marketing, customer research, and building a custom AI chatbot. Learn from my 400+ hours studying AI to simplify your workflow, enhance creativity, and gain a competitive edge.Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-537Connect with me:Website: https://fos.now/yt-founder-os-537Twitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgray00:00 - Intro: Unlocking AI's Potential00:24 - Understanding AI Prompting00:52 - Master Negotiator with ChatGPT02:35 - Creating Viral YouTube Videos with Poppi AI05:35 - Using Claude for Customer Acquisition08:50 - Reddit Insights with N8N12:38 - Cloning Yourself with AI Chatbots14:43 - Conclusion and Next Steps#onepersonbusiness #creatoreconomy #entrepreneurship

Get the High Performer Playbook here: https://fos.now/yt-gd-discover-the-high-performer-playbookWant to SCALE your business and audience? Go here: https://fos.now/yt-apply-536In this video, I break down the 8 rare traits I see in every high performer I’ve worked with - traits that separate the top 1% from everyone else grinding just as hard.These aren’t common traits like “work ethic” or “discipline.” These are the rare, often misunderstood characteristics that create breakthrough results.Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-536Connect with me:Website: https://fos.now/yt-founder-os-536Twitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgray00:00 - Intro00:19 - Grit01:43 - Optimism04:19 - Not Being An A**hole05:51 - Be A Storyteller07:30 - Relentless Resourcefulness08:56 - Obsessive Pattern Spotting12:06 - Strategic Laziness14:38 - Shameless Asking#onepersonbusiness #creatoreconomy #entrepreneurship

Get the free Iconic Brand Playbook here: https://fos.now/yt-gd-discover-personal-brand-workbook-1Want to SCALE your business and audience? Go here: https://fos.now/yt-apply-535In this video, I break down the seven core principles behind every legendary personal brand — the same principles that built Apple, Nvidia, MrBeast, and some of the most unforgettable creators and companies in history.Over the past 15 years, I’ve studied what separates the brands that fade from the ones that stand the test of time. It’s not luck. It’s not timing. It’s a consistent set of principles that anyone can apply to stop playing small and build something extraordinary.Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-535Connect with me:Website: https://fos.now/yt-founder-od-535Twitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgrayChapters: 00:00 Intro00:40 Principle 1: Consistency02:26 Principle 2: Suffering and Resilience04:16 Principle 3: Obsession with Craft07:02 Principle 4: Creating What You Love09:07 Principle 5: Delusional Self-Belief11:02 Principle 6: Mastery12:39 Principle 7: Simplicity15:03 Conclusion#onepersonbusiness #creatoreconomy #entrepreneurship

Get The 3-3-3 Method here: https://fos.now/yt-gd-discover-the-3-3-3-methodWant to SCALE your business and join Founder OS? Go here: https://fos.now/yt-apply-546In this whiteboard session, I sit down with my friend Igor, a founder who was staying up until 2 AM shooting YouTube videos, dreading every piece of content he created, and questioning if any of it was actually worth the burnout.Together, we break down his entire content approach using 3 frameworks that transform founders from exhausted content laborers into strategic content CEOs - creating a clear pathway to consistent content that builds your business without destroying your sanity.Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-546Subscribe to Igor’s YouTube channel, "The AI Advantage", here: https://www.youtube.com/@aiadvantageVideo title ideas (for the algo):The CEO Approach to Content CreationContent is Hard Until You Build Systems Like ThisWhy Content Feels Like a Chore (And How to Fix It)From Content Labor to Content CEO (3 Frameworks)Stop Being a Content Laborer (Start Being a Content CEO)Connect with me: Website: https://fos.now/yt-founder-os-546 Twitter: https://twitter.com/matt_gray_ LinkedIn: https://www.linkedin.com/in/mattgray1 TikTok: https://www.tiktok.com/@realmattgray Instagram: https://instagram.com/matthgray00:00 - Intro03:03 - The Intentional Content Framework07:59 - The 3-3-3 Method16:10 - Personal Media Company Structure#onepersonbusiness #creatoreconomy #entrepreneurship

Get the Complete Personal Branding Toolkit (for free): https://fos.now/yt-gd-discover-personal-brand-workbookWant to SCALE your personal brand into an automated empire? Go here: https://fos.now/yt-apply-532In this hour-long masterclass, I reveal the complete Personal Branding Blueprint that helped me build a community of 14 million people, grow my newsletter to 172,000 subscribers, and scale multiple businesses to 8 figures - all without spending a single dollar on advertising.This isn’t theory. This is the exact system that transformed my life from working 80-hour weeks chasing clients to running an automated empire while traveling the world.Want to LEARN the complete personal branding system? Go here: https://fos.now/yt-newsletter-532Video title ideas (for the algo):Full Personal Branding Course (Complete Blueprint)how to build a personal brand FULL COURSE MasterclassHow I Built an 8-Figure Personal Brand Working 4 Hours a DayThe Personal Branding System That Generated 8-Figures (4+ Hours)How to Build a Profitable Personal Brand (Ultimate Beginner’s Guide)Connect with me:Website: https://fos.now/yt-founder-os-532Twitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgray00:00 - Intro 01:20 - Trust Revolution01:42 - Matt's Story02:18 - Power of a Personal Brand03:27 - Founder Flywheel03:49 - Rented Audience04:18 - Owned Audience05:08 - Monetized Audience05:58 - Think Long Term06:35 - Choose Your Platform06:58 - Where is Your Dream Customer07:40 - Building Your Moat10:30 - Clarifying Ideal Customer12:08 - Content GPS12:40 - Content Foundation13:19 - 4 Content Categories13:35 - Content Idea Machine15:43 - Creating The Content16:26 - Content IP17:50 - Content Multiplication17:55 - Content Waterfall System20:39 - Content Distribution20:50 - YouTube Distribution21:35 - X Distribution22:31 - LinkedIn Distribution23:04 - Instagram Distribution23:47 - TikTok Distribution23:54 - Newsletter Distribution24:14 - Metrics26:50 - Monetization Systems28:18 - Bridge No. 1: CTAs31:00 - Bridge No. 2: Newsletters35:53 - Bridge No. 3: Conversion system38:58 - Barrier to Create39:24 - Procrastination40:33 - Perfectionism42:03 - Comparison43:16 - Feeling Behind44:33 - People Pleasing46:48 - Your One Domino48:32 - Automation And Team49:16 - AED System51:23 - Delegation Math52:23 - Who to Hire52:50 - Social Media Manager53:08 - Writer53:43 - Video Editor54:41 - Tech Operator54:57 - Chief of Staff55:50 - Closer56:54 - The Art of Intentional Content57:36 - Taste is The Ultimate Competitive Advantage58:26 - Best Creators are Curators01:00:02 - The Forever Game1:01:17 - Who Succeeds and Who Fails?1:01:27 - Do The Work1:01:57 - Consistency Over Perfection1:02:32 - Daily Shipping1:02:56 - Just Use The Systems#onepersonbusiness #creatoreconomy #entrepreneurship

Get the How to Create a Killer YouTube Video That Converts Deck here: https://fos.now/yt-gd-discover-youtube-content-gps-system-templateWant to SCALE your business and join Founder OS? Go here: https://fos.now/yt-apply-529In this breakdown, I walk through the approach that helped me grow my YouTube channel to 172,000 subscribers in just 12 months by posting only 2 videos per month with $0 spent on ads.You’ll see the team structure I built, the content strategy I used, and how I assembled A-players to create videos that actually convert.Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-529Video title ideas (for the algo):How I Grew My YouTube to 172,000 SubscribersHow to Create a Killer YouTube Video That ConvertsCopy This YouTube Strategy, It I’ll Blow Up Your Businesshow I got 172,000 youtube subscribers in 100 videos (do this)The YouTube Strategy That Actually Converts (136k in 12 Months)Connect with me:My website: https://fos.now/yt-founder-os-529Twitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgray00:00 - Intro01:21 - Story System03:24 - Value System04:55 - Production System17:24 - Conversion System#onepersonbusiness #creatoreconomy #entrepreneurship

Get The Content CEO Playbook here: https://fos.now/yt-gd-discover-the-content-ceo-playbookWant to SCALE your business and audience? Go here: https://fos.now/yt-apply-528In this breakdown, I walk through the complete Content CEO strategy that helped me build businesses focused on trust, distribution, and leverage instead of constant chaos.You’ll see how I overcome the 4 limiting beliefs that keep CEOs stuck, plus the exact Content CEO Stack I use to systematize everything.Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-528Video title ideas (for the algo):How to Make Profitable Content for Any BusinessCopy This Content Strategy, It’ll Blow Up Your BusinessIf I Were a CEO in 2025, This Is How I’d Build My Brand (Full Playbook)Creating Content Like This Gives You an Unfair Advantage in BusinessConnect with me:My website: https://fos.now/yt-founder-os-528Twitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgray00:00 - Intro00:24 - Old CEO Vs. Content CEO01:42 - Authority Engine04:28 - Content Waterfall System9:25 - Content to Revenue Bridge13:47 - Team Multiplication System#onepersonbusiness #creatoreconomy #entrepreneurship

Get The Founder Flow State here: https://fos.now/yt-gd-discover-the-founder-flow-state-1Want to SCALE your business and audience? Go here: https://fos.now/yt-apply-527Most of you have productivity completely backwards. I know because I hear it from 87% of founders in my online community on a weekly basis. The harder you work, the less you achieve.In this breakdown, I walk through the complete 28-page Flow State Protocol that helped me go from working 80-hour weeks to 4 hours per day while my business grew 10X.You’ll see the neuroscience behind flow state, why your brain becomes 500% more productive automatically, and the specific 4-hour deep work protocol I use every morning.Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-527Video title ideas (for the algo):how to easily enter flow state on commandHow I Work 4 Hours a Day Using Flow StateThe Science of Flow State for EntrepreneursWhy Flow State Is Your Competitive AdvantageThe Flow State Protocol That 10X’d My ProductivityConnect with me:My website: https://fos.now/yt-founder-os-527Twitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgray00:00 - Intro00:45 - What Is Flow State?04:40 - The Flow Cycle06:28 - The 4-Hour Deep Work Protocol09:40 - The Pre-Flow Routine10:24 - The Flow Maintenance System12:05 - The Deep Work Amolifiers16:38 - The Flow State Troubleshooting Guide18:22 - What To Do In The Flow State19:46 - 30-Day Flow State Challenge20:10 - The Flow State Community#onepersonbusiness #creatoreconomy #entrepreneurship

Get The Performance Improvement Plan here: https://fos.now/yt-gd-discover-performance-improvement-planWant to SCALE your business and audience? Go here: https://fos.now/yt-apply-526In this breakdown, I walk through the 3-stage firing framework I use to handle difficult personnel decisions without being cruel. This approach helped me learn that the fastest way to hurt your good people is to keep the wrong people around.Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-526Video title ideas (for the algo):How I Fire Fast Without Being CruelThe Founder’s Guide to Firing Without GuiltHow to Fire Someone Without Being a D*ckWhy I Fire Fast and Hire Faster (The Complete System)The 3-Stage Framework for Firing People RespectfullyConnect with me:My website: https://fos.now/yt-founder-os-526Twitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgray00:00 - Intro00:40 - Yellow Stage: Radical Candor Warning02:10 - Orange Stage: Performance Improvement Plan05:44 - Red Stage: The Actual Firing#onepersonbusiness #creatoreconomy #entrepreneurship