how to easily enter flow state and get sh*t done (do this before you work) I EP 102
Get The Founder Flow State here: https://fos.now/yt-gd-discover-the-founder-flow-state-1
Want to SCALE your business and audience? Go here: https://fos.now/yt-apply-527
Most of you have productivity completely backwards. I know because I hear it from 87% of founders in my online community on a weekly basis. The harder you work, the less you achieve.
In this breakdown, I walk through the complete 28-page Flow State Protocol that helped me go from working 80-hour weeks to 4 hours per day while my business grew 10X.
You’ll see the neuroscience behind flow state, why your brain becomes 500% more productive automatically, and the specific 4-hour deep work protocol I use every morning.
Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-527
Video title ideas (for the algo):
how to easily enter flow state on command
How I Work 4 Hours a Day Using Flow State
The Science of Flow State for Entrepreneurs
Why Flow State Is Your Competitive Advantage
The Flow State Protocol That 10X’d My Productivity
Connect with me:
My website: https://fos.now/yt-founder-os-527
Twitter: https://twitter.com/matt_gray_
LinkedIn: https://www.linkedin.com/in/mattgray1
TikTok: https://www.tiktok.com/@realmattgray
Instagram: https://instagram.com/matthgray
00:00 - Intro
00:45 - What Is Flow State?
04:40 - The Flow Cycle
06:28 - The 4-Hour Deep Work Protocol
09:40 - The Pre-Flow Routine
10:24 - The Flow Maintenance System
12:05 - The Deep Work Amolifiers
16:38 - The Flow State Troubleshooting Guide
18:22 - What To Do In The Flow State
19:46 - 30-Day Flow State Challenge
20:10 - The Flow State Community
#onepersonbusiness #creatoreconomy #entrepreneurship
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