Mindfulness Monday's: The Problem With Aging

In a time where everyone is telling you to be delusional when does "being delusional" become too dangerous. In our series 'This is why we heal' I take a look at the character Wanda Maximoff and her journey from joining the Avengers to becoming the self destructive villain the Scarlet Witch and how trauma feeds our and leads us further into a delusional state called Maladaptive Daydreaming. So how can we avoid this? Is all forms daydreaming bad? Let's get real and talk about the things that might be triggering or hard to hear and help you heal With that welcome to 'The Elephant Room'.  The Elephant Room is: Written By: Jemeryas Jordan Produced By: Jemeryas Jordan Edited by: Jemeryas Jordan Let's connect! https://linktr.ee/Jemeryas.Amari

Bitterness is something that we all struggle with, and if unchecked can wreak havoc in our lives. How do you stop it? Let's get real and talk about the things that might be triggering or hard to hear and help you make sense of the world by drawing from my own personal life and media examples to help further prove my points. This is a safe space to have honest conversations and be real about what is happening. It's like therapy, but not really. With that welcome to 'The Elephant Room'.  The Elephant Room is: Written By: Jemeryas Jordan Produced By: Jemeryas Jordan Edited by: Jemeryas Jordan Let's connect! https://linktr.ee/Jemeryas.Amari

How does a spark turn into a purpose and suddenly become your whole meaning of existence? In this week's episode I take a look at Disney+Pixar's 'Soul' a film that ask the question, "What is the meaning of life?" A question that has plagued mankind since the beginning of time. By using personal and artistic examples I hope to show you that life is more than just purposes and meanings of life and that the things you have been taught to believe might just be a small piece in this beautiful mosaic called life. So let's get real and talk about the things that might be triggering or hard to hear and help you make sense of the world by drawing from my own personal life and media examples to help further prove my points. This is a safe space to have honest conversations and be real about what is happening. It's like therapy, but not really. With that welcome to 'The Elephant Room'.  The Elephant Room is: Written By: Jemeryas Jordan Produced By: Jemeryas Jordan Edited by: Jemeryas Jordan Let's connect! https://linktr.ee/Jemeryas.Amari

Sometimes taking action is a good thing and sometimes it can make a situation worse, but what do you do when you feel like God is making you wait. If you're to take away anything from this video I would tell you to; Have patience Pray Grow in your skills So let's get real and talk about the things that might be triggering or hard to hear and help you make sense of the world by drawing from my own personal life and media examples to help further prove my points. This is a safe space to have honest conversations and be real about what is happening. It's like therapy, but not really. With that welcome to The Elephant Room.  The Elephant Room is: Written By: Jemeryas Jordan Produced By: Jemeryas Jordan Edited by: Jemeryas Jordan Let's connect! https://linktr.ee/Jemeryas.Amari

Aging in today's world is hard. From the inescapable thoughts of death to the grief of when you have "aged out" of a thing, it can be difficult to accept that fact that you're getting older. It makes it even scarier when you're constantly bombarded with the ever present themes of maintaining and chasing youth in media. So how do we combat this? By becoming mindful. For me becoming mindful is a personal state of awareness to what is happening currently in society and that is what I aim to do with Mindfulness Monday's — to talk about the things that might be triggering or hard to hear and help you make sense of the world by drawing from my own personal life and media examples to help further prove my points. This is a safe space to have honest conversations and be real about what is happening. It's like therapy, but not really. So with that welcome to The Elephant Room. The Elephant Room is: Written By: Jemeryas Jordan Produced By: Jemeryas Jordan Edited by: Jemeryas Jordan Let's connect! https://linktr.ee/Jemeryas.Amari

Good Morning New Yorkers! It's Culture Friday and that means it's time to give a rundown on recent pop culture events from Poor Things being nominated for Best Film to the Hollywood takeover that is Balenciaga. Grab your coffee, water, snack or whatever you need to tune in with me and let's get into it. And as always if you want more fashion, entertainment or media analysis from me, make sure to check out the link below for my other channels. https://linktr.ee/Jemeryas.Amari

Welcome back to The Elephant Room! A space that I intentionally created to allow me to express and help heal myself, along with you, by talking about some real things while also bringing in pop culture moments to help drive my points home. In today's episode, I give you the problem that I have faced when becoming myself, or at least accepting the version of myself that is in this current moment. It is something that everyone that I have encountered and talk to struggle with and I get into some personal things in this episode while also giving a life update. If this episode has touched you in any way make sure to send me a message and let me know! This is meant to be a place of vulnerability and honesty where all fear of judgement is washed away.