Reflections on 2024 and intentions for 2025
Welcome to the Business of Psychology podcast. This is the last episode in this series which means that it must be very nearly Christmas. So Merry Christmas everybody! I hope that you're easing your way into the festive period this year.
This is an episode that I actually planned for last year and I chickened out of posting. When it got to January, and it was too late to post it, I did a bit of reflection on why I hadn't aired the episode that I recorded this time last year, and I realised that I wasn't living my values in the best possible way. The reason that I hadn't posted it was that I was worried that some of the stuff in the episode wouldn't be liked by everybody, that it might be controversial to some people in some ways. and ultimately, I just wasn't in a place to be particularly courageous about that. Actually, when I look back on what a year I'd had in 2023, I can completely see why I didn't want to open the door for any hostility, potentially, or any controversy at all. It makes sense. I'd had a really tough year, and although this year has also been challenging, it hasn't been as emotionally demanding as last year, and I do feel in a position now where I actually really want to engage in debates, especially professional debate around the stuff that matters to me. So what I thought we'd do in this episode is think a bit about the stuff that's going on in mental health, particularly in the UK, but globally as well, and what that might mean for us, and questions that it's planted in my mind about where we might go as a group of professionals. I'm sure you won't agree with everything that I think, and that isn't the point, the point here is just that I think we need to engage with this stuff more, and I think that we need to be less concerned about agreement, and more concerned with professional and intellectual curiosity.
I've been really enjoying this year; doing a lot more collaboration with colleagues, getting into research again. And I think it's ignited in me this desire to really interrogate some of the assumptions that we make in our work, so I wanted to talk about that. And I thought I'd also reflect a little bit on what's been going on in my life and my business over the past year and how those two things might interweave with each other and maybe set some intentions going forward for 2025 because I think that's really important for all of us to be doing right now.
Full show notes for this episode are available at The Business of Psychology
Links/references:
Episode 151: The Immune Mind - Books that make you think
Episode 153: AI and the future of mental health with Dr Rachael Skews
Episode 149: Selling mental health services to organisations with Jessica Lorimer
Episode 133: An invitation to pause and reflect before 2024
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