#41: Are We Taught To Be Anxious? PART 1

In this episode, Brannon talks about the challenges of working with clients from the Mormon community, joined by therapist Lauren Klosz. They discuss issues like perfectionism, secrecy, and faith struggles, along with the supportive aspects of Mormon culture and the role of non-Mormon therapists.   Listen on Apple Podcast: https://apple.co/3J6jrmb   Find More Content at:Instagram: @brannon_patrickTikTok: @brannonpatrickshowYouTube: @thebrannonpatrickshowBrannon's Website: thebrannonpatrickshow.com

In this episode, Brannon talks about the complex art of disagreeing without dehumanizing, especially in today’s polarized climate. He dives into the psychology behind dehumanization, exploring how our language and interactions can either foster empathy or create harmful divides. Brannon shares practical strategies to set boundaries, maintain respect, and stay compassionate, even when we disagree on fundamental issues. This conversation illuminates ways to prioritize both integrity and humanity in every dialogue, making it a timely guide for more constructive discourse.   Listen on Apple Podcast: https://apple.co/3J6jrmb   Find More Content at:Instagram: @brannon_patrickTikTok: @brannonpatrickshowYouTube: @thebrannonpatrickshowBrannon's Website: thebrannonpatrickshow.com

In this episode, Brannon talks about the importance of understanding where you derive your self-worth and how it can impact your relationships. He explores the pitfalls of seeking validation from others, especially partners, and the dangers of codependency. Brannon also delves into the dynamics of independence, codependence, and interdependence, offering insights on how to build healthier connections.   Listen on Apple Podcast: https://apple.co/3J6jrmb   Find More Content at: Instagram: @brannon_patrick TikTok: @brannonpatrickshow YouTube: @thebrannonpatrickshow Brannon's Website: thebrannonpatrickshow.com

In this episode, Brannon Patrick talks about how rigid beliefs and shame can undermine masculinity, leading to codependency and inauthenticity in relationships. He explores the balance between healthy masculinity and femininity, the impact of weak masculinity on intimacy, and offers practical steps for men to reclaim their strength through courage, authenticity, and healing from trauma.   Listen on Apple Podcast: https://apple.co/3J6jrmb   Find More Content at: Instagram: @brannon_patrick TikTok: @brannonpatrickshow YouTube: @thebrannonpatrickshow Brannon's Website: thebrannonpatrickshow.com

In this episode, Brannon talks about the profound freedom that comes from embracing life's insignificance. He explores how understanding our fleeting existence can help us let go of societal pressures, anxieties, and the need for constant validation. Through personal stories, a men's retreat experience, and the wisdom of a Kacey Musgraves song, Brannon encourages listeners to live authentically, break free from shame, and create meaningful connections by simply being themselves.   Listen on Apple Podcast: https://apple.co/3J6jrmb   Find More Content at: Instagram: @brannon_patrick TikTok: @brannonpatrickshow YouTube: @thebrannonpatrickshow Brannon's Website: thebrannonpatrickshow.com

In this episode, Brannon Patrick and Valerie Hamaker delve into the roots of scrupulosity in church culture, sharing personal stories and discussing how missionary service can exacerbate anxiety. This is part 2 of their insightful exploration, offering practical insights on fostering self-awareness, mindfulness, and a healthier approach to spirituality.   Listen on Apple Podcast: https://apple.co/3J6jrmb   Find More Content at: Instagram: @brannon_patrick TikTok: @brannonpatrickshow YouTube: @thebrannonpatrickshow Brannon's Website: thebrannonpatrickshow.com

In this episode, Brannon Patrick and Valerie Hamaker discuss the impact of religious scrupulosity on their lives, share personal stories, and explore inner child healing. They emphasize the need for compassionate support from religious communities to help individuals move beyond trauma and embrace purpose, passion, and pleasure.   Listen on Apple Podcast: https://apple.co/3J6jrmb   Find More Content at: Instagram: @brannon_patrick TikTok: @brannonpatrickshow YouTube: @thebrannonpatrickshow Brannon's Website: thebrannonpatrickshow.com

In this episode, Brannon Patrick explores whether church teachings about sex are harmful. Drawing from his experience treating sexual addiction in the LDS community, he critiques shame-inducing doctrines and advocates for healthier, more accepting approaches to sexuality.   Listen on Apple Podcast: https://apple.co/3J6jrmb   Find More Content at: Instagram: @brannon_patrick TikTok: @brannonpatrickshow YouTube: @thebrannonpatrickshow Brannon's Website: thebrannonpatrickshow.com

In this episode, Brannon talks about the profound impact of courage on healing trauma. He delves into how our belief systems, shaped by past experiences, influence our life outcomes and how embracing vulnerability is crucial for breaking these cycles. Brannon shares personal anecdotes and explains the importance of experiential healing methods, such as retreats and plant medicine journeys, to foster genuine transformation.   Listen on Apple Podcast: https://apple.co/3J6jrmb   Find More Content at: Instagram: @brannon_patrick TikTok: @brannonpatrickshow YouTube: @thebrannonpatrickshow Brannon's Website: thebrannonpatrickshow.com

In this episode, Brannon discusses the importance of risk-taking for personal growth and fulfillment. Drawing from personal experiences, he highlights how fear of the unknown can lead to stagnation in jobs and relationships. Brannon shares stories of individuals who took bold risks, emphasizing the potential for both success and failure. He encourages listeners to embrace risk-taking as a path to learning, resilience, creativity, and fulfillment in life.   Listen on Apple Podcast: https://apple.co/3J6jrmb   Find More Content at: Instagram: @brannon_patrick TikTok: @brannonpatrickshow YouTube: @thebrannonpatrickshow Brannon's Website: thebrannonpatrickshow.com