
It's homecoming season. But for us, homecoming didn't involve returning to a high school or college for a football game.
We went back to Puerto Rico.
After living there for nearly a decade, my husband, son and I returned for the first time in five years. Almost immediately, I noticed something about our friends: they looked younger.
They don't seem to carry the constant pressure many of us have accepted as normal. While there, I slept more deeply than I had in months. My body seemed to remember what peace felt like.
That brought me back to our continuing conversation about the frequency of heaven.
Peace has a frequency. So do rest, joy, belonging and abundance. When we spend enough time in fear, urgency and stress, our bodies feel it. My time in Puerto Rico reminded me that our bodies can also respond when we feel safe, loved and at ease.
Then, while sitting on the beach where the seeds for OverFlow retreats were first planted, I received another word from God. Listen to hear what it is.
This unscripted episode is about homecoming, heaven and remembering that peace is part of our inheritance.
Highlights
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00:00 A different kind of homecoming
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00:29 Pelicans, ocean views and being present
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01:33 Returning to Puerto Rico after five years
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03:20 Why my friends appear to be aging backwards
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05:31 Where the seeds for OverFlow and Sisternomics were planted
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12:43 Declarations of abundance, health, joy and authority
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15:09 What this homecoming may be calling forth
The Frequency of Heaven (Solo Episode) - Listen here
It's Already Done! How to Live in 5D with Constance Arnold - Listen here
Citizen of Heaven scriptures:
Philipians 3:20-21
OverFlow related scriptures:
Psalm 23:5, Romans 15:13
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Do me a solid.
If this episode spoke to you, please share it with someone who could use the reminder.
Our partners.
ProBlk Health is a Black woman-owned supplement company committed to our wellness and to advancing health equity. Use code SISTER20 to save.
Vine & Olive is a Black woman-owned company offering premium olive oils and balsamic vinegars that bring more flavor and joy to the table. Use code SISTER at checkout for an exclusive Sisternomics discount.
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About Sisternomics.
Sisternomics is produced by OverFlow® Enterprises, a Black woman-owned media and personal development company creating space for women 45+ to pursue abundance, reinvention, rest, joy and a life that feels good.
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