Ep 57: CrossFit Open Prep

11/10/2022

SCALE AND BAIL

0:00

41:29

John & Ben discuss how to start preparing for the Crossfit Open 100 days out...

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Ep 57: CrossFit Open Prep
11/10/2022
41:29
John & Ben discuss how to start preparing for the Crossfit Open 100 days out...

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Ep 57: CrossFit Open Prep

SCALE AND BAIL

More episodes from "SCALE AND BAIL"

Ep 66: Larry Thomas

CrossFit Open Tips for 23.3

Ep 64: The CrossFit Open - What we learned during 23.1 and tips for whats to come

Ep 63: Last Min Tips for the CrossFit Open

Ep 62: Back from Miami

Ep 61: John & Ben go to Miami

Ep 60: Back from the holidays

Ep 59: CrossFit Open Prep - What to expect and tips

Ep 58: CrossFit Open Prep - Rest & Recovery

Ep 57: CrossFit Open Prep