Red Pill Your Healthcast podcast

Q&A: Boost White Blood Cells, Manage Nerve Pain, Detox Safely, Tackle High DHEA, and Handle Psoriasis

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Dr. Charlie and Nurse Lauren dive into listener questions on boosting white blood cell count, managing nerve pain, detoxing post-vaccine, and more. Learn practical tools, supplements, and lifestyle tips in this episode.

What Can I Do to Increase White Blood Cell Count?
  • Optimal Range: 5-8
    • Above 8? Indicates active infection.
    • Below 5? Often points to chronic infection (viruses and mold are common culprits).
Suggested Supplements: Lifestyle Tip:

Eat ginger to boost TH1 and white blood cell count.

How to Manage Long-Term Nerve Pain from Shingles Tools and Supplements: Nutrient Support:
  • High doses of Folate, B12, Vitamin C, and Cod Liver Oil.
Fullscript Recommendations:
  • Biotics Research B12 2000
  • Biotics Research Lipoic Acid
  • Cod Liver Oil 1025 
Detox from the COVID Vaccine Key Supplements: Resource:

Shop Rooted Remedies Products Here. Use code:naturalnursemomma

How to Manage High DHEA Recommended Supplements: Lifestyle Tip:

Use castor oil packs for hormonal balance. Shop Castor Oil Packs on Amazon.

How to Handle Psoriasis Recommended Supplements and Tools:

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