Red Pill Your Healthcast

Lauren Johnson (@naturalnursemomma) and Dr. Charlie Fagenholz (@drcharliedc_2.0)

A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.

74 Episodes

Fertility, Hormones and Women’s Health with Special Guest Dr. Nichole Morris
12/16/2024
1:04:49
This week we welcome Dr. Nichole Morris https://www.morrisnaturalhealth.com/ Follow Dr. Nichole Morris: https://www.instagram.com/dr.nicholemorris/
Q&A: Boost White Blood Cells, Manage Nerve Pain, Detox Safely, Tackle High DHEA, and Handle Psoriasis
11/22/2024
33:02
Dr. Charlie and Nurse Lauren dive into listener questions on boosting white blood cell count, managing nerve pain, detoxing post-vaccine, and more. Learn practical tools, supplements, and lifestyle tips in this episode. What Can I Do to Increase White Blood Cell Count? Optimal Range: 5-8 Above 8? Indicates active infection. Below 5? Often points to chronic infection (viruses and mold are common culprits). Suggested Supplements: Immune RMOR – SHOP HERE Golden Thread Supreme – SHOP HERE Scutellaria Supreme – SHOP HERE VerVita InspiraCell – SHOP HERE SuperStratum Mold Cleaner – SHOP HERE (Use code REDPILL for 10% off) Astragalus Supreme – SHOP HERE Reishi Supreme – SHOP HERE Lifestyle Tip: Eat ginger to boost TH1 and white blood cell count. How to Manage Long-Term Nerve Pain from Shingles Find a Quantum Neurologist for nerve recovery. Check the Directory Here. Tools and Supplements: Red Light Therapy by Fringe – SHOP HERE Melia Supreme – SHOP HERE VerVita Klenz+ – SHOP HERE Woad Supreme – SHOP HERE Reishi Supreme – SHOP HERE Camu Supreme – SHOP HERE Nutrient Support: High doses of Folate, B12, Vitamin C, and Cod Liver Oil. Fullscript Recommendations: Biotics Research B12 2000 Biotics Research Lipoic Acid Cod Liver Oil 1025 Detox from the COVID Vaccine Key Supplements: BodyBio PC – SHOP HERE GlyphoX Supreme – SHOP HERE Cat’s Claw Supreme – SHOP HERE Klenz+ – SHOP HERE Camu Supreme – SHOP HERE D Spike – SHOP HERE Resource: Shop Rooted Remedies Products Here. Use code:naturalnursemomma How to Manage High DHEA Recommended Supplements: Scutellaria Supreme – VerVita Black Cumin – SHOP HERE VerVita RegenerZyme Heart – SHOP HERE Schisandra Supreme – SHOP HERE Lifestyle Tip: Use castor oil packs for hormonal balance. Shop Castor Oil Packs on Amazon. How to Handle Psoriasis Recommended Supplements and Tools: Golden Thread Supreme – SHOP HERE Melia Supreme – SHOP HERE Klenz+ – SHOP HERE Red Light Therapy- SHOP HERE Cir Q Tonic – SHOP HERE Quinton Isotonics – Fullscript Fish Oil - Fullscript Gastro Digest – SHOP HERE
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Informed Consent Made Simple: A Conversation with 'Just the Inserts' Founder
11/15/2024
58:26
On this episode, we’re joined by the founder of 'Just the Inserts,' a platform that takes pharmaceutical information directly from .gov websites and makes it consumable and easy to understand for the average person. We discuss the importance of informed consent, how to navigate manufacturer inserts, and how this resource empowers individuals to make confident medical decisions. It’s a conversation about transparency, education, and taking charge of your health. https://www.justtheinserts.com/ Just the Inserts Instagram Just the Alternative Instagram Purchase Just The Inserts Book Related Studies: Here Our First Podcasts Related to this topic: Part 1 Part 2 Part 3 Tough Conversations and How to Detox 💉
Understanding Hormones
10/25/2024
58:26
Q&A Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we dive into understanding hormones. Supplements + Products Mentioned: VerVita Black Cumin Oil - Shop Here Nettles Immune Rmor- Shop here Astragalus Supreme- Shop here Trisomal Glutathione found in Fullscript BodyBio (Code naturallauren for 15% off) EMF Podcast - Listen here NET: https://www.netmindbody.com/find-a-practitioner/ Daily Rhymns Podcast- Listen Here Klenz + Regenzyme Heart InspiraCell Cir Q Tonic
Q&A: Improving Lung Health, Foot Fungus, Getting off PPI's and Prep for C-Sections
10/18/2024
46:35
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Faganholz and Lauren Johnson tackle a variety of health-related questions submitted by listeners. We kick off the discussion by addressing how to improve lung health, particularly for children who frequently experience respiratory issues. Lauren emphasizes the importance of assessing the indoor air quality and suggests using air purifiers and testing for mold. Dr. Charlie adds that supporting the immune system with specific supplements like glutathione, vitamin A, and herbal tonics can be beneficial. Next, we delve into the topic of foot fungus and dry, cracked heels, highlighting the connection between systemic fungal issues and localized symptoms. We recommend a combination of antifungal herbs and dietary adjustments to address these concerns effectively. The conversation then shifts to the challenges of discontinuing proton pump inhibitors (PPIs) like Pepsin, especially for individuals with a history of H. pylori infection and gallbladder removal. We stress the importance of a gradual approach to tapering off PPIs and suggest exploring root causes, including potential food sensitivities and emotional factors. As we wrap up, we discuss preparing for a C-section, emphasizing the need for emotional support and physical preparation through supplements and red light therapy. Finally, we touch on the use of nicotine pouches and the management of gestational diabetes, advocating for home blood sugar monitoring as a practical alternative to traditional testing methods. Shop our recommended supplement and submit your questions on our website https://www.redpillyourhealthcast.com/ Supplements + Products Mentioned: Lung Health: AirDoctor Branch Basics Non-Tox Cleaning Products Bee propolis disfuser Mold Video in Dr. Charlie’s membership Dr. Charlie’s Provider Finder: https://www.drcharliedc.com/practitioners Trizomal Glutathione from Apex in Fullscript Cod Liver Oil (Vital Nutrients) in Fullscript Astragulus Supreme Takesumi Supreme Scutellaria Supreme (tinture) Immune Rmor Thymus Supreme Acerola Supreme (tincture) Camu Supreme Cat’s Klaw Klenz + Black Walnut Supreme Olive Leaf Supreme Reishi Supreme Foot Fungus: Olive Leaf Supreme Melia Supreme Klenz + Black Cumin Oil Immune Harmony Oil AccuCheck Blood Sugar on Amazon Getting off PPI’s: Cyrex Labs Gastro Digest DiGize Essential Oil https://www.netmindbody.com/find-a-practitioner/ Tapping with Curiously Present found here ACV Test in Water: if it helps you low stomach acid if it hurts youulcers GastroZyme from Biotics Research in Fullscript Morinda Supreme Golden Thread Supreme C-Section: ReGenzyme Heart Glutathione Fringe RedLight Time Stamps: 00:00:00 - Introduction and Question Submission 00:00:22 - Improving Lung Health for Children 00:02:39 - Supporting Lung Health: Supplements and Strategies 00:06:30 - Addressing Recurrent Lung Issues and Pneumonia 00:12:04 - Foot Fungus and Dry Cracked Heels 00:15:48 - Getting Off Proton Pump Inhibitors (PPIs) 00:29:33 - Preparing for a C-Section 00:35:04 - Opinions on Nicotine Pouches and Gestational Diabetes Testing
Q&A: Detoxing from IVF, Aspirin vs. Ibuprofen, Night Terrors, Natural Remedies for Coughs and More
9/20/2024
34:43
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholtz and FNP Lauren Johnson dive into a variety of health-related questions submitted by our listeners. 00:00:00 - Introduction and Upcoming Topics 00:01:13 - Detoxing from Anesthesia and IVF Medications 00:08:46 - Aspirin vs. Ibuprofen vs. Acetaminophen 00:13:46 - Understanding Night Terrors in Children 00:20:05 - Addressing Undescended Testicles in Infants 00:23:29 - Natural Remedies for Coughs in Kids 00:27:35 - Natural Remedies for Rheumatoid Arthritis 00:33:16 - Conclusion and Disclaimer
Q&A: Heavy metal detox, healing from mold, & postpartum care.
9/6/2024
36:57
Heavy metal detox from for military and missionaries, healing from mold while living in it, best practices for postpartum care, supporting a child on steroids, alternatives to fibroid removal, and managing milk reflux. Recommended Supplements: Detox- Cir Q Tonic: Shop Schisandra: Shop Klenz+: Shop Black Cumin Oil: Shop Takesumi: Shop Professional Formulas in Fullscript Mold- AirDoctor: Shop SuperStratum MycoToxin Cleaner: Shop Our Previous Episode, The Mycotoxin Solution Listen Here. Cir Q Tonic: Shop Klenz+: Shop Black Cumin Oil: Shop Takesumi: Shop Post-Partum- Quinton Minerals in Fullscript Fringe Electrolytes: Shop Black Cumin Oil: Shop Reishi Supreme: Shop Acerola: Shop Camu: Shop Steroids- Host Defense MycoImmunity in Fullscript Scutellaria: Shop Matrix Synergy: Shop Bone Marrow/ Red Blood Cell- Immune Rmor: Shop Black Cumin Oil: Shop Astragalus: Shop Fibroids- Schisandra: Shop Artichoke: Shop Watch Estrogen Video In The Trenches Hormone Balancing- Reishi Supreme: Shop Shatavari: Shop ReGenerzyme Heart: Shop Tickets for In The Trenches Nashville! https://www.drcharliedc.com/itt-live-event Livestream tickets are $150 In-person tickets are $1,000—use code REDPILL for $400 off!
Q&A: Seasonal Allergies to Gut Health and Maternal Care
8/23/2024
41:04
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Seasonal allergies, C-sections, support during breastfeeding, gut support/food sensitivities, broken bones, and pre-eclampsia. Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Substack Seasonal Allergies: (We recommend Grain free & high dose vitamin c) Camu Supreme Acerola Supreme https://www.naet.com/ Total Mycotoxin Panel (Mold Allergies) C-section relief Trisomal glutathione (Fullscript) Takesumi Supreme (Available in Powder and Capsule Form) Fringe Infrared/Red Light on the scar Neural therapy Sore to Soar Essential Oil SRT Technology (Code DRCHARLIE50 for $50 off) Best Supplements for a Breast Feeding mom to support unvax immune system: Camu Supreme Thymus Supreme Reishi Supreme Electrolytes (Check Lauren’s Fullscript for her favorite by Quinton) CHOMPS: Dr. Charlie’s Favorite Protein Snacks (use code DRCHARLIE for 15% off) Gut Supplement Recommendations Butyrate (Fullscript) Mega IGG 2000 (Fullscript) Mega Mucousa (Fullscript) GI Intergriy from Pure Encapsulation (Fullscript) IPS from Biotics Research (Fullscript) GastroZyme (Fullscript) ** Coca pulse test. Opinions vary, but I would say an increase of 6-10 beats per minute is typical. Check Gut Senstivites Cyrex Array 2 Cyrex Array 10 Supplements for Broken Bones Pearl Powder Fringe Infrared/Red Light Cissus Supreme SRT Technology (Code DRCHARLIE50 for $50 off) Biost from Standard Process (Fullscript) Matrix Synergy Baby Asprin for Pre-eclampisnia? Fishoil 800 from Vital Nutrients (Fullscript) HemoGuard Supreme Cir Q Tonic Tudca (Fullscript) Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz Thanks for listening y’all!
Estrogen Deep Dive
8/16/2024
48:54
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we do a deep dive into Estrogen. Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Substack Blood Sugar Deep Dive Video Quinton Minerals in Fullscript Dr. Charlie's Favorite Protein Snack (Get 15% off your first order) Schisandra Supreme Black Cumin Oil EntroVite from Apex in Fullscript BodyBio Butyrate in Fullscript
Daily Rhythms
8/2/2024
58:06
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into their daily routines and what they eat. They share insights on food sensitivities, meal choices, and family-friendly recipes. They go over their morning rituals, meal preferences, and tips for maintaining a healthy diet, even when dining out. Learn about the benefits of rare red meat, proper cooking techniques, and how to make the best nutrient-dense shakes. They wrap up with discussing bedtime routines and daily rhythms and ways to detox to help you create a balanced lifestyle. Products Mentioned: Cashew milk DIY recipe: Here Biotoxin Binder from CellCore: Fullscript Quinton Isotonic Minerals: Fullscript Fringe electrolytes: Shop Lauren's Favorite Cookbook: Shop Lauren's Amazon Favorite (including her fav air fryer!) Shop 15% off Olive Oil from PaleoValley: Shop Paleovalley BOGO Electrolytes Offer (Through August 31st) Shop 15% PaleoValley Protein Sticks: Shop CHOMPS Protein Sticks- Shop (use code DRCHARLIE for 15% off ) MadeIn Cookware: Shop 360 Cookware: Shop (use code naturalnursemomma25 for 25% off) Force of Nature (Listen to our Podcast with the CEO!) What Food Dye Does Inside your Body - Watch Video Equip Protein Powder: Shop (use code naturalnursemomma for 15% off first order) Thera Supreme - Shop Camu Supreme- Shop Wild Greens - Shop Lean Oil MCT Oil - Shop 30% off Thrive Market - Shop here: Our favorite place to shop all pantry staples, sardines, rice, tortillas, etc! SRT Technology - Shop (use code DRCHARLIE50 for $50 off) Fringe Red Light: Shop Timestamps: Introduction to Food Routines: 00:00:02-00:05:29 Breakfast Choices and Routines: 00:05:30-00:11:49 Snack Choices and Strategies: 00:11:50-00:16:56 Lunch Options and Strategies: 00:17:00-00:22:06 Dinner Choices and Meal Preparation: 00:22:12-00:41:48 Bedtime Routine and Rituals: 00:41:58-00:43:41 Stay Connected with the Hosts: Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies Tickets to In The Trenches- Nashville October 2024 In-Person Tickets Live Stream Tickets

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Red Pill Your Healthcast

Lauren Johnson (@naturalnursemomma) and Dr. Charlie Fagenholz (@drcharliedc_2.0)

74 Episodes

Fertility, Hormones and Women’s Health with Special Guest Dr. Nichole Morris

Q&A: Boost White Blood Cells, Manage Nerve Pain, Detox Safely, Tackle High DHEA, and Handle Psoriasis

Informed Consent Made Simple: A Conversation with 'Just the Inserts' Founder

Understanding Hormones

Q&A: Improving Lung Health, Foot Fungus, Getting off PPI's and Prep for C-Sections

Q&A: Detoxing from IVF, Aspirin vs. Ibuprofen, Night Terrors, Natural Remedies for Coughs and More

Q&A: Heavy metal detox, healing from mold, & postpartum care.

Q&A: Seasonal Allergies to Gut Health and Maternal Care

Estrogen Deep Dive

Daily Rhythms