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Hey Fam!
This week E dives into how we can be free from perfection and anxiety.
Key Takeaways:
- Restructure your thinking (CBT technique) the spiritual backing of this is "Renew your mind" (Romans 12:2)
- Challenge your thinking (CBT) the spiritual backing of this is "Taking every thought captive" (2 Corinthians 10:5)
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