The Collier Landry Show podcast

How Routine Can Move You Past Trauma w/ Dr. Angel Iscovich - Re Broadcast

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This is a Re-Broadcast of A Previous Episode Can our everyday routines help us deal with the worst life throws at us? In episode 36 of Moving Past Murder, Collier talks with philosopher, medical doctor, and author of The Art of Routine, Angel Iscovich. Digging into Collier’s traumatic childhood, Collier and Dr. Iscovich discuss how routines, even the simplest of habits, can help us all deal with stress, depression, and trauma. Listen as Dr. Iscovich shares what he says both dogs and people who live to be older than 100 do. That’s your key to a longer and healthier life. It’s a great conversation that will leave everyone with something useful. Resources & Links Mentioned: Dr. I's Website: https://www.angeliscovich.com/ Book: The Art of Routine: Discover How Routineology Can Transform Your Life: https://amzn.to/3JEE21G Wanna say thanks for a great episode? Buy me a coffee! Get your official Podcast gear here: https://www.collierlandry.com/store Join our Patreon: for exclusive content, member-only meet n' greets, support this podcast & more: https://www.collierlandry.com/support Shop & Support: You can support this program by using our Amazon Affiliate link: https://www.collierlandry.com/amazon Subscribe to my YouTube Channel http://www.youtube.com/collierlandry I go live on Instagram on Tuesday at 11 am PT/2 pm ET on @collierlandry -Official Socials- TikTok: @collierlandry Instagram: @collierlandry Twitter: @collierlandry Facebook: /collierlandrySupport this podcast by clicking the links below! ▶ APPLE Podcasts: https://podcasts.apple.com/us/podcast/the-collier-landry-show/id1551076031 ▶ SPOTIFY Podcasts: https://open.spotify.com/show/465s4vsFcogvKIynNRcvGf?si=00da2b8e06864257 Learn more about your ad choices. Visit megaphone.fm/adchoices

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