Osher WISE: Well-being and Integrative Science for Everyone (Audio) podcast

Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS

0:00
10:28
Rewind 15 seconds
Fast Forward 15 seconds
Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and author Sandra Aamodt suggests four healthy habits instead. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39533]

More episodes from "Osher WISE: Well-being and Integrative Science for Everyone (Audio)"