Mini Medical School for the Public (Audio) podcast

Mini Medical School for the Public (Audio)

UCTV

UCSF's Osher Center for Integrative Medicine presents Mini Medical School for the Public, a series of programs providing an opportunity to learn about health and the health sciences directly from UCSF faculty members and other nationally-recognized experts.

200 Episodes

Cancer Care - Exercise Guidelines and More
3/6/2024
10:33
Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role of exercise and physical activity and their benefits for cancer patients. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 39647]
For Weight Loss: Lifestyle Change
1/27/2024
9:21
Having a skilled primary care clinician will go a long way to maintaining your health and wellness. Join Dr. Diana Thiara as she explores weight loss and healthy living. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 39571]
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Trigger Finger: Symptoms and Treatments
1/23/2024
8:59
Lauren Santiesteban, MD, discusses symptoms and treatments for trigger finger. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 39562]
Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS
1/10/2024
10:28
Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and author Sandra Aamodt suggests four healthy habits instead. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 39533]
Promoting Mental Health: The Holistic Approach of Acupuncture and Consciousness
10/21/2023
1:14:10
This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Mitch Elkiss discusses the benefits of acupuncture in promoting mental health. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38990]
Psychedelic Research Psilocybin Therapy and Mental Illness
10/13/2023
1:24:09
This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Josh Woolley discusses the latest research on psilocybin, a naturally occurring psychedelic compound found in 'magic mushrooms,' and its use as a therapeutic treatment for mental illness. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38988]
Eastern View of the Mind: Comparing Traditional Chinese Medicine and Ayurveda Philosophy
10/6/2023
1:15:58
Join Dr. Anisha Durve for an enlightening exploration of two ancient healing systems—Traditional Chinese Medicine and Ayurvedic Philosophy. Drawing from years of experience and research, Dr. Durve delves into the foundational principles of these time-honored practices, comparing their unique approaches to mind-body wellness. Gain valuable insights into Qi and Prana, the meridians and chakras, and the role of herbs and diet in both philosophies, as you uncover the synergies and distinctions between these parallel streams of wisdom. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38987]
Beta Adrenergic Receptors and Their Role in Heart Function
9/29/2023
56:12
Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. This program will talk about beta adrenergic receptors, which are key components of the body's cardiovascular system, playing a vital role in modulating heart rate, contractility, and blood vessel activity in response to various physiological and environmental stimuli. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38983]
Growing Health from the Soil Up: The Links Between Farms Food and Wellbeing
9/23/2023
58:55
This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Daphne Miller discusses the links the food we eat, how it is grown and wellness. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38986]
Everything Everywhere All at Once: Integrative Approaches to Working with Teens with Anxiety Depression and Chronic Pain
9/16/2023
1:14:43
This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. This program discusses an integrative approach to working with teens who are dealing with anxiety, depression and chronic pain. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38985]

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