333 Rule For Anxiety + Celebrating Black Athletes Who Made History | Episode 78
0:00
29:03
Maria shares the inspiring (and for some), little known story of Alice Coachman, a track and field star who defied the odds in a segregated south and made Olympic history. Also, if you're feeling anxious, Maria has helpful tips to get back centered using the "333" rule for anxiety.
See omnystudio.com/listener for privacy information.
More episodes from "Mind, Body And Business Podcast With Maria More"
Don't miss an episode of “Mind, Body And Business Podcast With Maria More” and subscribe to it in the GetPodcast app.