
ERF 860: How to Stick to the Plan (Even When You Don’t Feel Like It)
7/2/2025
0:00
43:59
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Sticking to the plan isn’t about willpower — it’s about identity, environment, and setting minimum standards that keep you moving even on your worst days. In this episode, I break down the exact questions, rules, and mindset shifts that helped me stop starting over and finally stay consistent.
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