#603 Flowing with Sam Yo

Shannon’s guest on this week’s episode is Sifu Harinder Singh! Sifu Singh is a Martial Artist, Philosopher, Keynote Speaker, Author and High-Performance Coach. Sifu Singh teaches elite audiences and organizations "How to Master Their Center and Flow in Chaos”. Come listen in on how chaos informed Sifu Singh’s life path and led him to learn peacefulness and healing in the face of his inner conflict! This is the journey of Sifu Harinder Singh! Show notes and more episodes at Brucelee.com/Podcast

Shannon’s guest for this week’s episode is Sam Yo! Sam Yo, is a Peloton instructor, speaker, ex-monk, and actor who has been featured on BroadwayWorld, People, Stylist, Today, and Gizmodo to name a few.  Show notes and more episodes at Brucelee.com/Podcast

On this episode, Shannon sits down with Chatri Sityodtong, the Founder, Chairman and CEO of ONE FC, Asia’s largest global sports media platform with a broadcast to over 190 countries worldwide. Show notes and more episodes at Brucelee.com/Podcast

In this episode of the Bruce Lee Podcast, Shannon discusses the symbolism of the dragon and how it relates to her father’s philosophies and the Dragon year ahead. Gung Hay Fat Choy! And happy year of the dragon to everyone! Show notes and more episodes at Brucelee.com/Podcast

I sat down with our Warrior podcast friends to discuss the 50th anniversary of my father’s legacy with our cast and crew joining in on the fun. July 20 marks the date not just of my father’s passing but of the beginning of his enduring legacy. And so for us this is a time of reflection and celebration. I am always astonished and humbled by and grateful for the impact that my father has had on culture and on the human spirit. My continued reverence for this impact is why I am inspired to carry on my own study of it and to share his legacy far and wide. He was able to accomplish so much by following his heart, his inner knowing and by being the best version of himself he could cultivate and express! And here we are still talking about him 50 years later. So please enjoy this special celebratory episode and here’s to 50 more years of goodness! xShannon Show notes and more episodes at Brucelee.com/Podcast

Landing July 20, 2023 is a special edition of the Bruce Lee Podcast to celebrate the 50th anniversary of Bruce Lee’s Legacy created by our friends at Max’s Warrior Season 3 Companion Podcast and featuring Shannon and other members of the cast and crew of Warrior! Thank you for celebrating with us, everyone! Enjoy the episode! Show notes and more episodes at Brucelee.com/Podcast

Our guest this week on the special Bruce Lee Foundation edition of the Bruce Lee podcast is Ashanti Branch! Ashanti is a key-note speaker, has been consulted by the US Surgeon General’s office on the youth mental health crisis, is a Fulbright Fellow and 4x Tedx Speaker. His work with youth has been featured at SXSW, on CNN with Lisa Ling, on the Kelly Clarkson Show, and in the documentary about American masculinity 'The Mask You Live In', which premiered at Sundance Film Festival. He is the Founder and Executive Director of the Ever Forward Club (EFC), a non-profit organization that ensures underserved students graduate high school by addressing the underlying causes of dropout rates and youth violence, and providing grassroots solutions like mentorship, safe spaces and emotional tools. Learn more about Ashanti Branch in the podcast show notes! Show notes and more episodes at Brucelee.com/Podcast

This episode’s guest is Dr Bernadette Lim of Freedom Community Clinic in the Bay Area of CA.  Bernadette Lim, MD, MS (she/her) founded Freedom Community Clinic at age 24. Growing up in a family with Filipino and Toisanese ancestral roots that faced trauma in the Western medical system, she wanted to become the first physician in her family and use ancestral, holistic healing methods. Inspired by her experiences and the rich history of healing justice activism in the Bay Area, Bernadette created Freedom Community Clinic to uplift ancestral science and wisdom and expand on historical legacies of bringing whole-person healing back to the people. Bernadette graduated from UCSF School of Medicine in 2022 and earned her master’s degree at UC Berkeley School of Public Health in 2019. She serves as faculty at the San Francisco State Institute for Holistic Health Studies. In addition, she is a hatha yoga teacher and Reiki healing practitioner. She graduated cum laude from Harvard University in 2016 and was a Fulbright-Nehru Scholar to India. She has been honored as an Echoing Green Fellow, Dalai Lama Fellow, World Policy Forum Young Global Changer, National Minority Quality Forum 40 Under 40 Leader in Minority Health, Yamashita Prize Outstanding Emerging Social Activist in California, and a Pacific Standard Top 30 Under 30 Thinker in Policy and Social Justice, among many others. Show notes and more episodes at Brucelee.com/Podcast

Shannon’s guest on this week’s episode of the Bruce Lee Podcast is actor, musician and activist, Perry Yung. You may know him as Father Jun from our show Warrior on Max! But Perry was the founder of the Asian American performance collective SLANT Performance Group and has been a member of La Mama’s Great Jones Repertory Group since 1993 where he has performed leading roles in Andrei Serban and Elizabeth Swados’ Fragments of a Greek Trilogy around the world. Perry is also a traditionally trained Japanese shakuhachi flute craftsman and musician. He leads meditation flute making and playing workshops in Zen temples and theater workshops across the United States. More recently he has been integrating the sound of the zen flute into film and television such as in Warrior for Cinemax/HBOmax and A Father's Son directed by Patrick Chen. Show notes and more episodes at Brucelee.com/Podcast  

Shannon’s first guest on this special Bruce Lee Foundation edition of the Bruce Lee Podcast is Joël Barraquiel Tan, the Executive Director at the Wing Luke Museum of the Asian Pacific American Experience in the Seattle Chinatown-International District (CID). Joël and the Wing Luke are dear and trusted partners of the Bruce Lee Foundation, and together we are working to create lasting community impact in the Seattle CID through Bruce Lee’s teachings and legacy with the recently designated permanent Bruce Lee Gallery, our Camp Bruce Lee program and further community initiatives! Learn more about Joël in the shownotes at Brucelee.com/Podcast