Episode 286: THZ 286 - Mindfulness and Pain

A talk on Case 101 of Dōgen's Mana Shōbōgenzō (October 1, 2024; Koun Franz):The Sixth Ancestor said, “What is it that has come like this?”Nanyue could not answer...—from The True Dharma Eye: Zen Master Dōgen’s Three Hundred Koans, by John Daido Loori and Kazuaki TanahashiYou can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.Post-production by Tod Nyokai

This talk concludes our look at Dōgen's Butsudō (Dōshin), with his fifth practice: "always don the kasaya and engage in seated meditation." (September 17, 2024; Koun Franz)You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.Post-production by Tod Nyokai

In "The Way of the Buddhas" (Shōbōgenzō Butsudō), Dōgen recommends five practices. The fourth is "produce a Lotus Sutra." (Koun Franz; September 3, 2024)You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.Post-production by Tod Nyokai.

On how pain can bring us into the present. (Koun Franz; August 20, 2024)You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.Post-production by Tod Nyokai.

In "The Way of the Buddhas" (Shōbōgenzō Butsudō), Dōgen recommends five practices. The third is "to work to produce a buddha during this life." (Koun Franz; August 6, 2024)You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube channel.Post-production by Tod Nyokai.

In "The Way of the Buddhas" (Shōbōgenzō Butsudō), Dōgen recommends five practices. In this talk, a look at the first: cultivating the mind of awakening. (Koun Franz; July 22, 2024)You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.Post-production by Tod Nyokai.

In "The Way of the Buddhas" (Shōbōgenzō Butsudō), Dōgen recommends five practices. The second: "Next, we should deeply revere the three treasures of buddha, dharma, and sangha." (Koun Franz; July 9, 2024)You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.Post-production by Tod Nyokai.

On retreat, a talk about how we hold someone we see as an enemy versus how we hold a baby. (Koun Franz; June 22, 2024)You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.Post-production by Tod Nyokai.

Case #105 of Dōgen’s Mana Shobogenzo (Koun Franz; June 18, 2024):Yunyan asked Daowu, “How does the Bodhisattva of Great Compassion [Avalokiteśvara] use so many hands and eyes?”Daowu said, “It’s just like a person in the middle of the night reaching back in search of a pillow.”—from The True Dharma Eye: Zen Master Dogen’s Three Hundred Koans, by John Daido Loori and Kazuaki TanahashiYou can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube channel.Post-production by Tod Nyokai.

 Our temple, Sensouji, has received official recognition as a temple by the Soto Zen School in Japan. Here, a talk about what it means for us to belong to something else: a sect, a school, a tradition, a lineage. (Koun Franz; June 4, 2024)  You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube channel.  Post-production by Tod Nyokai.