#349 4 Ways to grow your sex confidence

In this episode, I talk with erotica author, Avalon Lust. It's a fun conversation where we talk about:What inspires her erotica writingAn inside look into her favorite erotica bookWhy erotica can be helpful for men and women (especially) to improve their sex life! What her fans have to say about her writingRead Elevated Ecstasy (plane book she talks about in the episode)https://www.amazon.com/dp/B0CW1C1WSBRead Naughty Delivery (her new book)https://www.amazon.com/dp/B0D6L6H1B5Check out all of her books!https://www.amazon.com/stores/author/B0CVV5SR7D/allbooks?ingress=0&visitId=01e49b74-402d-47e8-afc1-81cba6081089___________________________________________________________________________________Join Sex Meditationshttps://meditations.supercast.comSubscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9

In this episode, I respond to some of your questions around fetishes and also share a few fetishes you maybe never heard of! Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.com

This episode will help you realize how specific questions, quality sex based on the answers to those questions and building friendship creates a strong sex relationship.Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.com

This episode will help you understand the importance of honesty and coming from a loving place when you need to share something difficult with your partner. Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.com

This episode will help you understand 4 ways you can grow in your sex confidence by yourself (not needing a woman/to be in a relationship). I hope it helps :)Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.com

This episode is a very vulnerable, personal story of my experience with BII (Breast Implant Illness). This is a long episode with lots of detail (I wanted to have this for my future self and relationship). I tried to teach a few lessons more towards the end too. Btw I am in no way saying that this will happen to all women with breast implants but I know that hearing other women's stories REALLY helped me when I was struggling most. I'm sure it will help you men also to understand what BII may possibly entail. If your woman is suffering from "strange" or "random" symptoms and she has breast implants, it is probably time to do some research or schedule an explant surgery. I hope this helps whoever listens to it... even if you're just looking to be entertained by the story or educated by my experience.*I also want to add something I mentioned about Lauryn Bosstick. I mention in this episode that she "didn't have many BII symptoms" but that is only my interpretation based on what I heard from her social media platform. Maybe she did have many symptoms. (I didn't feel right saying what I said without knowing her exact situation). I admire her so much and appreciate her for being the guiding light for me to understand BII and get treated for it! Her post that day on IG stories literally saved me.Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.com

This episode will give you the steps to talk to understand why you want/need more affection in your relationship and also how to ask for it! I give you my personal relationship examples to help you out. Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.com

This episode will give you a hack to get better at managing conflict in your relationship. In my opinion it's one of the BEST conflict hacks. Enjoy!Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.com

This episode will help you understand why it's important to choose honesty over comfort in your relationship. Enjoy!"My Healthy Relationship (Part 1)" videohttps://youtu.be/Gl4rKbAox9c?si=vnLJDcfF0eYBPX2GSubscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.com

This episode will teach you a question you can ask your partner (in bad or good times) to help you understand her on a deeper level. Understanding builds trust and with more questions like this one, you will notice yourself connecting more and more with your partner both in friendship, love and sexual connection.Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.com