Beating the Winter Blues

We have some exciting news to celebrate! Over the past three years, we have had such joy, laughter, and fun recording our Untaming Leadership Podcast. Thank you to all you fabulous ladies who were our podcast guests over these years; we grew so much from our conversations with you and through podcasting together.  So much so that we have both decided to launch our own individual podcasts. So as one arc closes with the completion of our joint podcast, another one opens with the launch of our new podcasts. . Exciting times ahead! Do tune in, subscribe and leave us a comment on our new podcasts: Sam's Heartgasms podcast: https://open.spotify.com/show/1eAcVR1VPX1cmvf0NPUZuZ podcasters.spotify.com/pod/show/heartgasmswithsamallen Migena's Life Lesson's Lounge podcast: ⁠⁠https://www.youtube.com/watch?v=Js-QU8YRKJ8⁠⁠ We are both looking forward to our continued corporate leadership work together this year. If you'd like to find out more about bringing a conscious leadership programme to your organisation, email us [email protected]

In our 80th episode we get ready for winter by looking at some of the most helpful ways to beat the winter blues. Within this episode we explore: How we can self-soothe as the days draw in Our personal resources when it comes to dealing with the darker mornings and evenings How rituals and self-discipline can help us look after our energy during winter Book an intro call to find out more about bringing a Conscious Leadership Programme to your organisation here: ⁠https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08⁠ Contact us here: ⁠[email protected]⁠ Subscribe to our Podcast: Spotify: ⁠https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA⁠ Apple Podcast: ⁠https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

In this week’s episode we take a candid look at the obstacles we can come across in relationships and uncover ways in which we can embrace healthy conflict in order for our relationships to flourish. Within this episode we explore: The four most common relationship toxins Toxin antidotes Our own personal journeys with relationship patterns Book an intro call to find out more about bringing a Conscious Leadership Programme to your organisation here: ⁠https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08⁠ Contact us here: ⁠[email protected]⁠ Subscribe to our Podcast: Spotify: ⁠https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA⁠ Apple Podcast: ⁠https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

"Pleasure" is the focus of the episode today in this interview with Sam around her journey into Pleasure What is Pleasure? How can Tantra massage help you to access Pleasure? How can we start to have a new relationship with Pleasure? Tune in to hear Migena interviewing Sam all about her all time favourite topic! Join the Women’s Hub, Zurich Love Session with Sam on 04.07.23 from 8.00 -9.30pm CEST to hear Sam speaking to the topic of creating more Permission for Pleasure here: https://www.eventbrite.de/e/womens-hub-love-session-with-sam-allen-040723-tickets-652637264627?aff=oddtdtcreator Book an intro call to find out more about bringing a Conscious Leadership Programme to your organisation here: ⁠https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08⁠ Contact us here: ⁠[email protected]⁠ Subscribe to our Podcast: Spotify: ⁠https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA⁠ Apple Podcast: ⁠https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

"Becoming" is the focus of the episode today. What does it mean? What does that process look like? What is important during that process? Tune in to hear Sam and Migena's journeys of becoming! And we look forward to hearing from you and your process. Book an intro call to find out more about bringing a Conscious Leadership Programme to your organisation here: https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08 Contact us here: [email protected] Subscribe to our Podcast: Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

We kick off the first episode of our sixth podcast season "Everyday Leadership". Within this episode we share our intention to have powerful conversations with a range of topics when it comes to Everyday Leadership. We also speak to our own current leadership growth and where we still see room for expansion in ourselves. Book an intro call to find out more about bringing a Conscious Leadership Programme to your organisation here: https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08 Contact us here: [email protected] Subscribe to our Podcast: Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

In our Christmas episode we have the absolute pleasure of speaking to the hugely inspiring Louise Arnett. Louise works in Health Care and has bags of experience when it comes to leading teams and this shines through her words. A compassionate leader, Louise shares how vital it is to create Psychological Safety within your Team so that people feel they are supported, valued and celebrated. Within this episode Louise also shares the power of Listening with Fascination alongside a whole host of other useful and practical leadership tips. Connect with Louise here: https://www.linkedin.com/in/louise-arnett-b7069b40/ Tune in here: https://anchor.fm/untamingfemininity/episodes/Iwona-Fluda-e1rdphp Connect with Iwona here: https://www.linkedin.com/in/fluda/ Book an intro call to find out more about bringing a​​ Conscious Leadership Programme to your organisation here: ​​ https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08 Contact us here: [email protected] Subscribe to our Podcast: Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

In today’s episode we have a real and connected conversation with Silvia Torchio. Silvia is a Marketing Leader for a pharmaceutical company. Within the episode, Silvia shares her wisdom on conscious leadership and how bringing self-awareness to the table is vital when leading a team. Together we explore Silvia’s values of connection and respect and how they have contributed to her leadership style. Connect with Silvia here: https://www.linkedin.com/in/silviatorchio/ Book an intro call to find out more about bringing a​​ Conscious Leadership Programme to your organisation here: ​​ https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08 Contact us here: [email protected] Subscribe to our Podcast: Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

In today’s episode we have a joyful and inspiring conversation with Iwona Fluda. Iwona is the founder of Ministry of Creativity LLC: a Swiss-based enterprise with the mission to bring more creativity to the world through creative workshops, business approaches, and strategies. Within the episode, Iwona speaks to the themes of creativity and  self-leadership and how these two themes have impacted her leadership journey. When Iwona speaks about her creative process she literally lights up and her energy is infectious! Connect with Iwona here: https://www.linkedin.com/in/fluda/ Book an intro call to find out more about bringing a​​ Conscious Leadership Programme to your organisation here: ​​ https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08 Contact us here: [email protected] Subscribe to our Podcast: Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

In today’s episode we have a lively conversation with Katrin Lüthy who is a team leader in the Sales Project Division. Within the episode, Katrin shares her insights about leading a team as well as her genuine passion for what she does. Within this episode Katrin also mentions her inspirations when it comes to leadership and gives us a very honest account of the learning curve that she has experienced on her journey so far. Connect with Katrin here: https://www.linkedin.com/in/katrinluethy/ Book an intro call to find out more about bringing a​​ Conscious Leadership Programme to your organisation here: ​​ https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08 Contact us here: [email protected] Subscribe to our Podcast: Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229