Ep469: The $0 Fix Most High Performers Ignore: Dr. Scott Sherr on Why Your Health Strategy Isn't Working

Dr. Scott Sherr is a physician and health optimization expert focused on cellular performance and longevity. Through his HOMe framework, he helps high performers move beyond burnout by mastering foundational health, personalized data, and sustainable optimization strategies. Connect with Dr. Scott: Troscriptions: https://troscriptions.com/ One Base Health: https://onebasehealth.com/ Website: https://drscottsherr.com/ LinkedIn: https://www.linkedin.com/in/drsherr/ Instagram: https://www.instagram.com/drscottsherr  

Jolie Dawn is the founder of Prosperity Queendom, a global platform empowering women to build purpose-driven businesses and expand their relationship with wealth. Through courses, mentorship, and live experiences, she has helped more than 25,000 women step into prosperity and leadership. Dare to Prosper Challenge: Join now Connect with Jolie: Website: https://www.thedaretoprosperchallenge.com/ Instagram: @joliedawnxo LinkedIn: Jolie Dawn Facebook: https://www.facebook.com/joliedawn/

Miki Agrawal is a visionary entrepreneur, bestselling author, and founder of THINX, TUSHY, WILD, and HIRO. Known for disrupting taboo industries with bold ideas and cultural impact, she builds mission-driven companies that challenge the status quo and spark meaningful change. Connect with Miki: Website: https://mikiagrawal.com/ Hello Tushy: https://hellotushy.com/ Thinx: https://www.thinx.com/ Eat, Drink Wild: https://wildrestaurantnyc.com Instagram: @mikiagrawal Books: Amazon Books

Dr. Alex Mehr is a former NASA scientist turned serial entrepreneur and co-founder of Famous.ai. Having built and exited multiple tech companies, he now helps idea-driven founders turn concepts into fully functional apps—without coding, teams, or capital—ushering in a new era of AI-powered entrepreneurship. Connect with Dr. Alex: Famous Labs: https://famous.ai/ Personal Website: https://www.alexmehr.com/ Instagram: @doctoralex LinkedIn: @alexmehr

Adam Roa is an internationally recognized artist, poet, and transformational coach who bridges creativity, personal development, and consciousness. His viral poem "You Are Who You've Been Looking For" has reached over 250 million people, making it the most viewed live poetry performance in history. As a keynote speaker, he has shared the stage at global events such as TEDx, Oslo Freedom Forum, and Mindvalley. Through his workshops, courses, and coaching—where clients have paid up to $1M for personalized mentorship—Adam helps individuals and organizations unlock authentic confidence, creative expression, and deeper connection. His long-awaited book of poetry, Crazy Love, is scheduled for release in February 2026. Connect with Adam: Website: adamroa.com Instagram: @adamroa Book waitlist: adamroa.com/crazylove Ted Talk: Click here to watch

Daniel Eisenman is the founder of TribeVitamins and the Breaking Normal movement. A former pre-med student turned entrepreneur, he's spent a decade leading retreats worldwide and building businesses rooted in authenticity, ancestral wisdom, and living beyond social approval. Connect with Daniel: Instagram: https://www.instagram.com/danieleisenman/?hl=en LinkedIn: https://www.linkedin.com/in/daniel-eisenman-breakingnormal/ Youtube: https://www.youtube.com/@DanielEisenmanOfficial

Charlie Carlisle is a Colorado-based serial entrepreneur and co-founder of Rorra, a design-forward water filtration company focused on lab-validated performance and mineral-preserving technology. He believes in building from obsession, choosing the right partners, and using discomfort as a tool for growth. Connect with Charlie: Website: rorra.com Instagram: @charliecarlisle_ Linkedin: https://www.linkedin.com/in/charlie-carlisle/

Will Carr is founder of Genesee Nutrition, speaker, and former pro basketball player. A faith-driven entrepreneur and full-time dad, he builds lifestyle freedom through simplicity, resilience, and community—fueling athletes with clean, tallow-based protein bars. Connect with Will: Website: willcarrspeaks.com Instagram: @willcarrspeaks Linkedin: https://www.linkedin.com/in/willcarrspeaks/ Blakeley's coloring book is available via BlakeleyDarling.com

What if burnout, inflammation, and "doing everything right" but still feeling awful isn't a failure—just a missing map? In this episode of Unconventional Life, host Jules Schroeder sits down with functional medicine expert, genetic strategist, and stand-up comic Dr. Sam Shay. Together, they unpack why health optimization breaks down during major life transitions, how functional medicine bridges data and lived experience, and why inflammation, genetics, and nervous system load are often the real root issues. This episode is for anyone navigating midlife transitions, chronic symptoms, or energy crashes—and it matters because without a roadmap, even the best tools won't get you where you're trying to go. 🧠 Main Topics Covered Functional medicine vs. Western medicine: crisis care vs. optimization Why biohacking fails without a personalized roadmap The "10 Pillars of Health" framework for chronic → optimal health Genetics, nutrigenomics, and inflammation patterns Mold, Lyme, Epstein-Barr, and opportunistic infections Neurodivergence, sensory overload, and chronic stress Why inflammation is adaptive—and when it becomes destructive Using labs + lifestyle together for true holistic care ✨ Key Takeaways Health freedom is the missing "fifth freedom" of success Inflammation is not the enemy—it's context-dependent Genetics don't determine destiny, but they do determine strategy Treating symptoms without addressing terrain leads to burnout cycles Sustainable vitality requires both data and lived-awareness Episode Chapters 0:00 – 3:45 | Why Health Needs a Map (Not More Hacks) Dr. Sam Shay introduces his work in functional medicine, biohacking skepticism, and the missing roadmap problem—especially during major life transitions.     3:45 – 8:10 | Autoimmune Illness, Epstein-Barr & "Doing Everything Right" Jules shares her autoimmune journey, reactivated Epstein-Barr, and the frustration of chronic illness without clear direction.     8:10 – 12:30 | Functional Medicine Explained: Crisis vs. Optimization A breakdown of Western medicine vs. functional medicine, triage vs. vitality, and why misuse of medical toolkits causes confusion.     12:30 – 18:45 | The 10 Pillars of Health & Why Protocol-Hopping Fails Dr. Sam introduces his "10 Pillars of Health" framework and explains why most people stay stuck despite trying everything.     18:45 – 26:10 | Genetics, Inflammation & Personalized Health Strategy Deep dive into nutrigenomics, inflammation patterns, mitochondrial health, and why genes determine strategy—not destiny.     26:10 – 35:30 | Neurodivergence, Sensory Overload & Chronic Stress Exploring Asperger's, hypersensitivity, inflammation, and how nervous system overload contributes to chronic illness.     35:30 – 45:05 | Comedy, Care & Living the Unconventional Life Dr. Sam shares how humor became advocacy, rapid-fire insights on care and service, and what it truly means to live an unconventional life.   💬 One-Liner Quotes Dr. Sam Shay: "Toolkits are useless without a map." Dr. Sam Shay: "Western medicine stabilizes crisis—functional medicine builds vitality." Jules Schroeder: "It's not about being somewhere else, it's about meeting the full range of where you are." 🔗 Connect with the Guest Website & Programs: https://drsamshay.com/  YouTube: https://www.youtube.com/@DrSamShay  Instagram: https://www.instagram.com/drsamshay/?hl=en 🌍 Connect with Jules Schroeder Unconventional Life: https://www.unconventionallifeshow.com/  Website: https://julesschroeder.com/  Instagram: https://www.instagram.com/julesschroederlife/ Stay unconventional—and remember: optimization starts with understanding the terrain. If this episode helped you rethink your health, follow, like, and share it with someone who's stuck in survival mode and needs a clearer path forward.  

What if the life you want isn't something you earn after success—but something you design first? In this deeply personal sisters episode, Unconventional Life host Jules Schroeder sits down with her sisters Raya Slavin and Mary Schroeder to unpack identity, money, magnetism, and lifestyle freedom.   This conversation is for creatives, entrepreneurs, and visionaries who feel stuck between who they are and what they're "allowed" to want. It matters because freedom isn't just financial—it's nervous-system safe, identity-aligned, and built to last.   🧠 Main Topics Covered The "starving artist" myth and how it quietly shapes identity Identity + income collisions and why visibility feels unsafe Nervous system regulation as a prerequisite for sustainable success Designing lifestyle first, then building business backward Magnetism, congruence, and authentic branding Lifestyle freedom vs. hustle culture The role of family, community, and creative support The origin and mission of Pink Lemon Agency ✨ Key Takeaways Desire is not indulgent—it's information and fuel Strategy without nervous-system safety leads to burnout Lifestyle freedom looks different for everyone Visibility becomes possible when identity and income integrate Sustainable success requires structures for fulfillment, not just growth Episode Chapters 0:00 – 3:10 | Sisterhood, Origins & the Birth of Unconventional Life Jules welcomes her sisters, reflects on nearly a decade of Unconventional Life, and sets the tone for a family-rooted conversation about creativity, business, and evolution.     3:10 – 6:05 | The Starving Artist Myth & Identity Conditioning Mary shares her journey as a circus artist and how internalized beliefs around money, art, and worth quietly shaped her identity and visibility.     6:05 – 10:20 | Choosing Safety Over Self-Expression (and the Cost of It) Raya explores growing up with "safe career" expectations, suppressing creative desires, and how early web design work with Jules Schroeder opened a new path.     10:20 – 14:00 | Magnetism, Congruence & Authentic Branding The sisters unpack what makes a brand magnetic in a saturated world—and why congruence, family, and creative alignment matter more than tactics.     14:00 – 17:40 | Lifestyle Freedom vs. Hustle Culture A deep dive into designing life before business, reversing the grind-first model, and redefining success beyond money and optics.     17:40 – 24:55 | Nervous System, Visibility & the Zone of Turbulence Identity meets income as they discuss nervous system regulation, fear of being seen, charging for gifts, and learning to hold expansion without collapsing.     24:55 – 40:30 | The Business of Being You & Riding the Wave From handstands and toilet paper rolls to surfing metaphors and legacy-building, the episode culminates in a call to act, trust timing, and live an aligned, unconventional life. 💬 One-Liner Quotes Mary Schroeder: "Desire is the most powerful current and currency we have." Raya Slavin: "Visibility is safe when it's free—charging brings identity online." Jules Schroeder: "What if you engineered your lifestyle first and built the business backward?"   Connect with the Schroeder Sisters Jules Schroeder: Unconventional Life: https://www.unconventionallifeshow.com/  Website: https://julesschroeder.com/ Instagram: https://www.instagram.com/julesschroederlife/ Music: https://open.spotify.com/artist/45Q1AQ3E07ssLZUPYPHfWJ Raya Slavin:  Website: https://rayaslavin.com/  Instagram: https://www.instagram.com/rayaslavindesign/ Mary Schroeder:  Instagram: https://www.instagram.com/yourbossbody/ Learn to handstand: @learntohandstand