Call to action: start your "change" project

In this episode, Busayo talks about taking the necessary steps and developing the courage and determination to achieve your goals.

In this episode, Mide and Adrian talk about love and Valentine's day, and the unnecessary pressure to perform.

The episode where Damilola talks about letting go of friends, outgrowing certain associations and moving on from them

On the first episode of our 300 seconds rant, Mide gives us tips on how to get back in the market as a business owner

The episode where Lola and Precious talk about the upsides and downsides of supporting a friend's business and how to go about it without putting yourself at risk

In this episode, Karen talks about sexuality as a spectrum and how it can change over time.

In this episode, Mide talks about not standing in the way of our own dreams and putting in work to achieve them.

Mide is back again with another discussion on the dating scene, with Opemipo, and they talk about double texting and returning or reciprocating energies

Anjola and Mide are here again and on this episode, they're talking about the effects living in another country, far away from your partner, have on your relationship. They talk about navigating such long distance relationships and the dynamics involved.

Romola talks about the importance of a pap smear test, she also debunks some myths about it and explains the importance of sexual health.