Health Starts from My Mind

Join Izundu, Chris and Joshua as they explore the challenges, triumphs, and evolving identity of men in today's world. From personal stories, they break down stereotypes and share unique perspectives that define what it means to be a man in the 21st century.

"Who is a Positive Role Model?" explores the qualities and stories of inspiring individuals who make a difference. Join Izundu, Chris and Joshua, as they think aloud and discover what it takes to be a true positive role model in today's world.

In this episode, we explore the hidden world of gambling; and the psychological and financial impact of betting. Drop a review, comment, and share if you like the episode.

Join us as we explore the elusive concept of work-life balance. We delve into whether it’s truly possible to achieve harmony between professional and personal life. Tune in to discover inspiring journeys, and thought-provoking discussions that will help you navigate the complexities of modern living.

In this episode, we explore the essential qualities and values needed to raise compassionate, respectful, and responsible men in today’s world. Join us as we share inspiring stories and delve into the challenges and opportunities of nurturing the next generation of good men. Make sure to drop a review, comment, and share if you like the episode.

In this episode Izundu, Abdulsalam, and Isaac delve into the complexities of sexual relationships, exploring the expectations and pressures that often accompany them. Make sure to drop a review, comment, and share if you like the episode.

Join Chris, Isaac, and Anthony as they think aloud on this insightful topic. Make sure to drop a review, comment, and share if you like the episode.

Do you need social media? How important is social media to you? Join Izundu, Christobal and Eti as they think aloud on this interesting topic. Make sure to drop a comment and share.

Why do most people find it difficult to say "NO"? Join Abdulsalam, Anthony and Izundu as they think aloud on this topic. Make sure to drop a review, comment, and share if you like the episode.

Join Chris, Joshua and Izundu as they discuss mental health being the key to overall health. Make sure to drop a review, comment, and share if you like the episode.