Episode ONE The loved Woman

Try not to laugh, I dare you. Contagious Laughing for three minutes. Stress reduction, lower blood pressure, get O2 or Oxygen to your brain. Need a pick me up for a crap day, then play me!!!

ASMR

Join Jamie as she encourages to breathe deep with Square Breathing and starting a NEW project. What prevents you from starting something new? theartofbalance

Finish January’s Resolutions Strong!!! Branding to the Next Level. Personal Care! Join Jamie as she shares PR and stress reduction Tips. 5-second Rule.

TGIF FUR Baby Friday discussing TikTok and other Social Media sites.

Join Jamie for Wacky Wednesday Himp Day Stories of how to reduce daily stress. And never fly without what???

Verbal Baggage, Clumsy Woman from Wisconsin, Beauty Tip, Narcissist, and Dog Training.