THE HERD - Hour 2 - Herd Hierarchy post-free agency, Channing Frye defends SGA's greatness

This week on Show Me Something, Sophie Cunningham and West Wilson are all over the map in the best way possible. Sophie accidentally shows up late thanks to daylight savings confusion, West is buzzing with energy, and the episode quickly spirals into everything from Pilates and cross-training to WNBA uncertainty, March Madness sleepers, and the right way to slide into someone’s DMs. The crew gets into Sophie’s thoughts on the latest WNBA negotiations, her top 4 favorite players in the draft: UConn’s Azzi Fudd, LSU’s Flau’jae Johnson, UCLA’s Lauren Betts, and TCU’s Olivia Miles. The duo also dish on which under-the-radar college teams could make some noise in the upcoming NCAA tournament. They also debate why the gym is the worst place to flirt and how West somehow keeps becoming more and more of the internet’s casserole king, thanks to his ‘Summer House’ kitchen exploits. The crew also catches up on all things: including sauna talk, NBA comeback stories (shout out Missouri's own Jayson Tatum), and World Baseball Classic beef breakdowns (Cal Raleigh & Randy Arozarena face off) as Team USA's fate hangs in the balance.All lines provided by ‪Hard Rock BetWatch the The Jack Link’s 500 at Talladega Superspeedway on FOX Sunday, April 26 at 3 p.m. ET — or experience it live at https://www.TalladegaSuperspeedway.com Get your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/ Check in for gameday with Marriott Bonvoy. Official Hotel Partner of the NCAA®. Learn more about Live From The Bracket and book your stay today at https://marriottbonvoy.com/ncaa. Look for the blue box at Walmart, Target, Best Buy and more. Or use code SOMETHING on https://JLab.com for 20% off your order.See omnystudio.com/listener for privacy information.

Former Cardinals quarterback Kyler Murray signs with the Vikings and Colin loves the fit, but it also might spell the end for JJ McCarthy - and a lesson in not getting caught up in "winning guy." Lebron has to adjust to new life with the Lakers as the team belongs to Luka Doncic and Austin Reeves now. Shai Gilgeous-Alexander is just another data point to the best scorers in the NBA don't need to be the most athletic freaks.See omnystudio.com/listener for privacy information.

With the first week of free agency frenzy done and all coaches in place, it's time for Colin to unveil a new Herd Hierarchy for the NFL, evaluating where teams sit heading into the draft. NBA champion Channing Frye joins the show to tell Colin why LeBron James has adjusted to his role as a number 3 option on the Lakers and defends Bam Adebayo for his “controversial” 83-point performance.See omnystudio.com/listener for privacy information.

Colin closes out the week discussing embattled Vikings quarterback JJ McCarthy as the Vikings sign Kyler Murray. The Athletic Football Show host Robert Mays thinks the Bears are settling in better with coach Ben Johnson's offense, but there's a lot of work Caleb Williams still has to do in the little things. Bam Adebayo still has to defend himself and Colin supports his 83-point performance.See omnystudio.com/listener for privacy information.

After the Vikings sign 2x Pro Bowl QB Kyler Murray, Colin Cowherd explains what this means for JJ McCarthy and the lessons that can be learned when drafting QBs from powerhouse college programs. Colin unveils his top 10 NFL teams following the biggest free agency moves and why the Bears come in at number 2. Plus, NBA champion Channing Frye joins the show to tell Colin why LeBron James has adjusted to his role as a number 3 option on the Lakers and defends Bam Adebayo for his “controversial” 83-point performance.See omnystudio.com/listener for privacy information.

On this episode of 3 & Out, we break down a major quarterback move as Kyler Murray signs with the Minnesota Vikings. What does the deal mean for Minnesota’s offense, and how does Murray fit into the Vikings’ plans moving forward? It’s also Fugazi Friday, and we dive into the latest headline surrounding Dak Prescott reportedly calling off his wedding. What’s the story, and how much should fans actually care about off-field news like this? Plus, we open up a massive NFL mailbag, answering your questions from around the league — from quarterback debates and team outlooks to offseason moves and what to expect as the season approaches. All that and more on this episode of 3 & Out. Follow John on Twitter, and Instagram for the latest.  All lines provided by Hard Rock Bet #VolumeSee omnystudio.com/listener for privacy information.

In a podcast tradition unlike any other, preeminent Hollywood insider and Academy Awards savant Michael Lasker joins Chad Millman and Simon Hunter to preview all things betting for Hollywood's biggest night. A longtime talent manager at Mosaic, Lasker has joined the show annually for half a decade now, sharing his wisdom about the Oscars with his photographic memory covering every major category. This year, nominees battling for Best Picture include ‘Marty Supreme,’ ‘One Battle After Another,’ and ‘Bugonia.’ Best Actor nominees include fan favorites Timothee Chalamet and Leonardo DiCaprio, but Michael B. Jordan looks to take home the statue for his role in ‘Sinners.’ Lasker lets our hosts know where betting value can be found across the major categories, including Best Director, Best Actress, Best Screenplay and more. If you're looking to invest in the Academy Awards, you've found the right podcast! #Volume -- All lines provided by Hard Rock Bet Subscribe to Sharp or Square for gambling advice, best bets, and predictions from sports betting experts Chad Millman and Simon Hunter. Follow on all platforms: https://www.instagram.com/sharporsquare/ https://x.com/SharporSquare_See omnystudio.com/listener for privacy information.

Richard Sherman and Mitch dive into one of the wildest NFL free agency stretches in recent memory, starting with the Baltimore Ravens backing out of the Max Crosby trade and the ripple effects on the Las Vegas Raiders’ rebuild. They break down Mike Evans joining the San Francisco 49ers, Trey Hendrickson to the Ravens, Tyler Linderbaum’s massive Raiders deal, Kenneth Walker heading to the Kansas City Chiefs, and the Los Angeles Rams’ aggressive secondary overhaul. Sherm and Mitch also hit Malik Willis to the Miami Dolphins, the Detroit Lions’ under‑the‑radar moves, Wan'Dale Robinson’s big-money deal with the Tennessee Titans, Geno Smith’s New York Jets reunion, Tua Tagovailoa to the Atlanta Falcons, and which teams are the true offseason winners and losers going into 2026. All lines are provided by Hard Rock Bet. See omnystudio.com/listener for privacy information.

Colin Cowherd responds to Robert Horry claiming LeBron James deserves a statue from the Lakers. Colin explains why despite LeBron’s greatness, the bar is high for Laker legends and LeBron’s resume doesn’t quite stack up. Colin believes the Raiders are better off keeping Maxx Crosby. Plus, Michigan State HC Tom Izzo joins the show to discuss the state of the Spartans ahead of the tournament.See omnystudio.com/listener for privacy information.

Colin shares his 5 favorite moves of the NFL offseason including the Raiders landing Tyler Linderbaum and the Rams trading for Trent McDuffie. Colin believes the corner 3, not tanking, is the biggest problem in the NBA right now.See omnystudio.com/listener for privacy information.