Stop Using Your Kids to Feel Good About Yourself (with Dr. Shefali)

This week, Erin and Sara catch up and discuss Milli Vanilli, waking up early, the best age to peak, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Osea (oseamalibu.com PROMO CODE: FIRST)Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15)Hungryroot (hungryroot.com/foster PROMO CODE: FOSTER)Dermalogica (dermalogica.com PROMO CODE: FOSTER)CottonPurely Elizabeth (purelyelizabeth.comP PROMO CODE: FOSTER)Vivrelle (vivrelle.com PROMO CODE: FOSTER)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara sit down with Dr. Shefali, a world-renowned clinical psychologist and founder of the Conscious Parenting movement. They discuss the importance of being honest and authentic, letting your kids sit in the discomfort, how to be a present parent, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Clean Simple Eats (cleansimpleeats.com PROMO CODE: FOSTER20)LMNT (drinklmnt.com/foster)Needed (thisisneeded.com PROMO CODE: FOSTER)Bon Charge (boncharge.com PROMO CODE: FOSTER)Jolie (jolieskinco.com/foster)Purely Elizabeth (purelyelizabeth.com PROMO CODE: FOSTER)Goodwipes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up and discuss the pressure of giving toasts, the importance of checking your skin, Erin’s dress for the Emmys, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:AG1 (drinkag1.com/foster)Dermalogica (dermalogica.com PROMO CODE: FOSTER)Caraway (carawayhome.com/foster)FP Movement (FPmovement.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara sit down with Dr. Lucky Sekhon, a board certified reproductive endocrinologist, infertility specialist, and OBGYN. They discuss what she wishes everyone knew about fertility, the biggest misconceptions, the role that a man’s health plays, and more. She also opens up about her own IVF journey. Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Fatty15 (fatty15.com/foster)Boll & Branch (bollandbranch.com/foster15)Foria (foriawellness.com/foster)Needed (thisisneeded.com PROMO CODE: FOSTER)LMNT (drinklmnt.com/foster)Dermalogica (dermalogica.com PROMO CODE: FOSTER)FP Movement (fpmovement.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up and discuss Sara not being a people person, people who cut the airport security line, group chats, and their sister Jordan joins from her hospital room after giving birth. Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Bon Charge (boncharge.com PROMO CODE: FOSTER)Osea (oseamalibu.com PROMO CODE: FIRST)Hungryroot (hungryroot.com/foster PROMO CODE: FOSTER)Betterhelp (betterhelp.com/foster)Beekeeper's Naturals (beekeepersnaturals.com/wfp)Stakt (shopstakt.com/foster PROMO CODE: FOSTER)FP Movement (fpmovement.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is for everyone! Erin and Sara sit down with Dr. Tracy Dalgleish, a psychologist and couples therapist. They discuss healthy parental boundaries, why the mother-in-law/daughter-in-law relationship can be so fraught, the importance of communication between couples, what to look for when you’re dating, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:AG1 (drinkag1.com/foster)Boll & Branch (bollandbranch.com/foster15)Ritual (ritual.com/foster)LMNT (drinklmnt.com/foster)Foria (foriawellness.com/foster)Caraway (carawayhome.com/foster)FP Movement (fpmovement.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up and discuss Emmy nominations, how to know if you want kids, office relationships, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Bon Charge (boncharge.com PROMO CODE: Foster)Jolie (jolieskinco.com/FOSTER)Goodwipes Caraway (carawayhome.com/foster)Clean Simple Eats (cleansimpleeats.com PROMO CODE: FOSTER20)Beekeeper's Naturals (beekeepersnaturals.com/WFP)FP Movement (FPmovement.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara are joined by happiness expert, Gretchen Rubin. They discuss why you have to make your own happiness, how to shut out the noise of social media, why struggle impacts gratitude, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Fatty15 (fatty15.com/foster PROMO CODE: FOSTER)LMNT (drinkLMNT.com/foster)Foria (foriawellness.com/foster)Needed (thisisneeded.com PROMO CODE: FOSTER)Hill House Home (hillhousehome.com PROMO CODE: FOSTER15)Stakt (shopstakt.com/foster PROMO CODE: FOSTER)FP Movement (FPmovement.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

School is in session, valley girls! This week the girls are researching things they just don’t get… & then teaching it! They talk about building a house from the ground up, why glass is quirky & unique, calculators, & why do we dream? TOUR TICKETS:CHICAGO, September 9, 2025 https://www.ticketweb.com/event/what-we-said-live-thalia-hall-tickets/13817014?pl=thalia3ORLANDO, September 19, 2025 https://www.axs.com/events/1024496/what-we-said-live-ticketsNYC MATINEE September 13, 2025 https://www.ticketmaster.com/event/000062F0A84C3DE1PHX October 17, 2025 https://boxoffice.mesaartscenter.com/Online/default.asp?BOset::WScontent::SearchCriteria::search_criteria=WhatWeSaid&BOparam::WScontent::search::article_search_id=DA4E69F1-5755-40D6-960A-C4D995733613&doWork::WScontent::search=1LA October 28, 2025 https://www.ticketmaster.com/event/090062EFEC1563FBWhat we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWatch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedia.com/WHATWESAID FOLLOW US! INSTA//WWSJaciChelseyTIKTOK//ChelseyJaciYOUTUBE//Chelsey JadeJaci MarieSPONSORS//Venmo: Visit Venmo.me/debit to learn more and sign up today.Squarespace: Go toSquarespace.comfor a free trial, and when you’re ready to launch, squarespace.com/WHATWESAID to save 10%off your first purchase of a website or domain.Simply Pop: Sip on the juicy side of life. Find out where you can try Simply Pop at [cokeurl.com/simplyPOP] Huggies: Huggies Little Movers. Made with Double Grip Strips or with theNEW HuggFit™ 360º waistband, so your mini me can keep moving like you. Huggies. We got you, baby.Square: Get up to $200 off Square hardware when you sign up at square.com/go/WHATWESAIDPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up and discuss their recent travels, share the best things about getting older, answer listener questions, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Bon Charge (boncharge.com PROMO CODE: FOSTER)Osea (oseamalibu.com PROMO CODE: FIRST)Hungryroot (hungryroot.com.com/foster PROMO CODE: FOSTER)Primally Pure (primallypure.com PROMO CODE: FOSTER)Magnetic Me (magneticme.com)Hill House Home (hillhousehome.com PROMO CODE: FOSTER15)FP Movement (fpmovement.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.