455 - Change Your Life with This Breathing Hack! 🧘‍♂️

In this week’s powerful episode of the Secret to Success Podcast, the crew dives deep into the concept of seeing yourself as your greatest asset. Discover why external rewards and shiny things won’t bring true success, and why you must build confidence from within. They discuss how critical it is to make decisions based on your internal values, surround yourself with wise counsel, and realize your full potential. Get ready to be challenged and inspired to take control of your future! Tune in and learn how to stop outsourcing your power and start owning your journey. Don't miss out on exclusive content and listener perks available on our Patreon. Engage with the community and access the full potential of the podcast by joining today. Embrace the journey of personal and professional growth with us! Head over to Patreon.com/S2Spodcast120 to become a Secret To Success Patron! Listener Perks Get on top your health now - the easy way! Organifi Is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites.

In Episode 461 of the Secret to Success podcast, CJ hosts a raw and powerful conversation with Jeremy Anderson and Jessica Lundy, exploring the highs, lows, and heart-wrenching journeys that shaped their lives. From Jeremy’s experiences of running the streets to a complete transformation and Jessica’s battles with depression and chronic pain, this episode confronts the realities of mental health and finding purpose through adversity. Together, they reveal how embracing vulnerability, faith, and discipline forged unbreakable resilience. Tune in to discover how they turned rock bottom into a launching pad for success and lasting change, and learn how you can do the same. Patreon Are you ready to take your growth to the next level? Join the Secret to Success Patreon community for exclusive access to live recordings, behind-the-scenes content, and deeper insights you won’t hear on the podcast. This is your chance to connect with us, ask your questions directly, and join a driven, like-minded community committed to success. Plus, you'll get early access to episodes and bonus content designed to keep you motivated and focused on your goals. Don’t just listen—level up with us! Head over to Patreon.com/S2Spodcast120 to become a Secret To Success Patron! Listener Perks Organifi Is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites. Shopify is the place to get your business started! Shopify is a complete commerce platform that lets you start, grow, and manage your business online. Has multiple templates available to design your store. Shopify can also integrate with existing software you currently use. Head over to Shopify.com/SecretToSuccess for a $1 per month for three months on select plans.

This week on the S2S podcast, the crew dives deep into the power of writing down your vision—just like you did with your childhood Christmas list. What if God asked you right now, “Son, daughter, tell me what you want”? Are you ready to put your dreams on paper without limits? CJ, Karl, and ET challenge listeners to stop playing small and start making choices that align with their best selves. Whether you’re in your 20s or 50s, it’s time to stop worrying about the “how” and start believing in the “what.” The guys also open up about personal challenges, like navigating family crises and the importance of taking time to reset. Join us on Patreon To check out exclusives and more behind the scenes interactions, head over to Patreon.com/S2Spodcast120 to become a Secret To Success Patreon! LISTENER PERKS: Rocket Money helps track all of your expenses when it comes to monthly subscriptions. Their purpose is to make you aware of your subscriptions that you may or may not be using. Save money an avoid possibly being double charged by heading over RocketMoney.com/S2S Organifi Is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites. Fabric offers life insurance that protects your family with high quality policies. Fabric was designed by parents to obtain insurance within your budget in less than 10 minutes, with no health exam required. Head over to Meetfabric.com/SUCCESS to take a 60 second quiz and learn more about life insurance policies that fits your families needs.

In this insightful episode of the Secret to Success podcast, CJ, ET and Karl discuss the power of feedback, the importance of listening to those around you, and how stubbornness can hold you back from achieving your goals. CJ shares a personal story of missing out on a simple solution because he didn't listen, and Karl opens up about his journey of letting go of the need for external validation. Together, they explore why trusting the right people and being open to feedback is crucial in both business and life and ultimately why the applause of others is like cotton candy—sweet but ultimately empty—Learn how you can focus on what truly matters: growth, success, and real results. Join the S2S team as they unpack how ego and blind spots can derail your progress and what steps you can take to stay on track. From family dynamics to high-stakes travel complications, this episode is packed with real-life lessons and relatable stories. Don't miss out on these nuggets of wisdom that can help elevate your mindset and career! Patreon Are you ready to take your growth to the next level? Join the Secret to Success Patreon community for exclusive access to live recordings, behind-the-scenes content, and deeper insights you won’t hear on the podcast. This is your chance to connect with us, ask your questions directly, and join a driven, like-minded community committed to success. Plus, you'll get early access to episodes and bonus content designed to keep you motivated and focused on your goals. Don’t just listen—level up with us! Head over to Patreon.com/S2Spodcast120 to become a Secret To Success Patreon! Listener Perks Organifi Is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites. Shopify is the place to get your business started! Shopify is a complete commerce platform that lets you start, grow, and manage your business online. Has multiple templates available to design your store. Shopify can also integrate with existing software you currently use. Head over to Shopify.com/SecretToSuccess for a $1 per month for three months on select plans. This episode is sponsored by Better Help, your partner along your personal journey to self improvement. Give online therapy a try at betterhelp.com/SUCCESS to receive 10% off your first month and get on your way to being your best self.

In this episode of the Secret to Success Podcast, CJ and Jemal dive deep into faith, vision, and pushing forward, even when life feels uncertain. With insights drawn from personal experiences and scripture, they remind us that believing is a decision—and one that can transform your life. You will learn how to apply these principles to overcome obstacles, defeat past fears, and embrace the future with a renewed sense of purpose. Discover the secrets behind moving past struggles and turning dreams into reality, with engaging anecdotes and motivational advice. Don't miss exclusive content and perks available through the Patreon community, offering deeper insights and behind-the-scenes access. Tune in to harness the power of vision and belief to propel you towards your dreams and aspirations. Join us on Patreon To check out exclusives and more behind the scenes interactions, head over to Patreon.com/S2Spodcast120 to become a Secret To Success Patreon! LISTENER PERKS: Organifi Is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites.

In this episode of the Secret to Success podcast, ET, CJ, Karl, and Jemal dive deep into the idea of making decisions based on feelings versus staying true to the mission. Jemal explains how setting clear goals is like programming a GPS—you know exactly which turns to make to reach your destination. The crew shares powerful insights on why most people fail: they let emotions steer their actions instead of sticking to a well-defined path. Learn why consistency, discipline, and commitment to your vision will always outlast fleeting feelings, and how you can start planting seeds today to shape the future you want. Don’t miss the humor, honesty, and actionable steps that will help you get back on track! Join us on Patreon To check out exclusives and more behind the scenes interactions, head over to Patreon.com/S2Spodcast120 to become a Secret To Success Patreon! LISTENER PERKS: Rocket Money helps track all of your expenses when it comes to monthly subscriptions. Their purpose is to make you aware of your subscriptions that you may or may not be using. Save money an avoid possibly being double charged by heading over RocketMoney.com/S2S Shopify is the place to get your business started! Shopify is a complete commerce platform that lets you start, grow, and manage your business online. Has multiple templates available to design your store. Shopify can also integrate with existing software you currently use. Head over to Shopify.com/SecretToSuccess for a $1 per month for three months on select plans. Organifi Is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites. Fabric offers life insurance that protects your family with high quality policies. Fabric was designed by parents to obtain insurance within your budget in less than 10 minutes, with no health exam required. Head over to Meetfabric.com/SUCCESS to take a 60 second quiz and learn more about life insurance policies that fits your families needs.

In this powerful episode of the Secret to Success podcast, ET, CJ, Karl, and Jamal break down the legendary partnership between Barry Gordy and Smokey Robinson at Motown and the invaluable lessons it holds for your personal and professional life. Discover how vision, teamwork, and resourcefulness helped build one of the greatest music empires of all time—despite limited resources and countless obstacles. Learn how to apply these same principles to your business, family, and dreams, and why starting with what you have is the key to unlocking greatness. Don’t miss the hilarious stories, powerful insights, and actionable steps that will take you to the next level! Patreon To check out exclusives and more behind the scenes interactions, head over to Patreon.com/S2Spodcast120 to become a Secret To Success Patreon! Listener Perks Organifi Is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites.

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee. The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field. This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success. Patreon To check out exclusives and more behind the scenes interactions, head over to Patreon.com/S2Spodcast120 to become a Secret To Success Patreon! Listener Perks Organifi Is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites. Shopify is the place to get your business started! Shopify is a complete commerce platform that lets you start, grow, and manage your business online. Has multiple templates available to design your store. Shopify can also integrate with existing software you currently use. Head over to Shopify.com/SecretToSuccess for a $1 per month for three months on select plans.

In this week's episode of Secrets to Success, we're diving deep into the transformative power of integrity and consistency, no matter what life throws your way. 💪✨ Join ET, CJ, Karl, and Jemal as they share incredible stories and insights on staying true to your values, even in the face of adversity. 🔍 Hear Jemal’s insane story of battling an E.coli infection while still pushing through and working hard. Discover why sticking to your principles—like maintaining fairness and honesty in all your dealings—is more crucial than ever. 📈 From dealing with tough situations to maintaining unwavering ethics, this episode is packed with life-changing advice that could redefine your approach to success. Don’t miss out on this powerful discussion! Listen to the full episode and learn how a commitment to integrity could be the game-changer you’ve been waiting for. 🚀🎧 Patreon To check out exclusives and more behind the scenes interactions, head over to Patreon.com/S2Spodcast120 to become a Secret To Success Patreon! Listener Perks Rocket Money helps track all of your expenses when it comes to monthly subscriptions. Their purpose is to make you aware of your subscriptions that you may or may not be using. Save money an avoid possibly being double charged by heading over RocketMoney.com/S2S  Fabric offers life insurance that protects your family with high quality policies. Fabric was designed by parents to obtain insurance within your budget in less than 10 minutes, with no health exam required. Head over to Meetfabric.com/SUCCESS to take a 60 second quiz and learn more about life insurance policies that fits your families needs. Organifi Is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites. This episode is sponsored by Better Help, your partner along your personal journey to self improvement. Give online therapy a try at betterhelp.com/SUCCESS to receive 10% off your first month and get on your way to being your best self.

🔥 Ready to uncover "The Hidden Cost of External Validation"? Join Eric Thomas, CJ, Karl, and Jemal as they dive deep into the power of internal vision over external pressures. In this episode of the Secret to Success Podcast, the team challenges you to stop wasting time on social media watching other people live out their visions and start investing that energy into developing your own. If you're tired of seeking validation from others and scrolling through other people's lives, this is your wake-up call! Don’t miss this life-changing conversation. Patreon To check out exclusives and more behind the scenes interactions, head over to Patreon.com/S2Spodcast120 to become a Secret To Success Patreon! Listener Perks Organifi Is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites.