Smoke notes - #79

Welcome back! Chatting about the Dallas Crimes Against Children Conference and my first experiences at the Comedy Mothership, and what life feels like as we release the idea that everything is a test. Thank you for watching.

#86

Absolutely wild first stream full of synchronicities and confirmation that this is the right path even though my brain tries to convince me that it's dangerous. Also interesting it perceives basically all action as dangerous... so if that's not an antiquated alarm system then idk what is. Just gonna keep letting it rip.

It's so funny watching the mind argue with reality. Chatting about panicking while public speaking, trauma conversations with strangers, and giving our nervous systems the chance to change.

Walking Jack and chatting about the never-ending imaginary danger scenarios (tigers) my brain creates throughout every day, reverting to masks of the past, and squeaky flip flips.

Hey friends! Chatting about being home, featuring for Christina P, and staying in my body amidst panic.

Chatting about changing perspectives on the past and what that does to now. Suppressed emotions surfacing. All that good stuff.

:)

Nothing like decades of fear melting out of the psyche.